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12 Storage Mistakes That Are Spoiling Your Leftovers—And How to Fix Them

12 Storage Mistakes That Are Spoiling Your Leftovers—And How to Fix Them

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Few things are worse when you're hangry than pulling out a tupperware of Monday’s leftovers for today’s lunch, only to find it’s somehow already spoiled. Lots of things can cause this disappointing occurence, and all of them can be avoided. Here, a round-up of 12 common storage mistakes that are ruining your food along with expert advice for living that #leftoverslife right.

Relying on aluminum or plastic.

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Aluminum foil and aluminum bowls may seem like easy storage options, but they shouldn’t be your go-tos, especially when it comes to dairy and acidic foods like marinades and tomatoes, says Harley Peet, executive chef at Bluepoint Hospitality Group in Easton, Maryland.

That’s because the aluminum reacts with these types of foods and creates a “weird astringent taste that’s like chewing on aluminum foil,” he says. What’s more, though aluminum bowls in general can be useful for baking or marinating, they’re bad in the fridge on multiple counts. “You can’t see what is in there and they tip over and roll easily,” says Peet, which can ruin the contents inside—as well as surrounding leftovers.

Foil is also a no-go for baked goods. “It doesn’t keep moisture very well,” says Tiffany MacIsaac, founder and owner Buttercream Bakeshop in Washington, D.C.

Though it depends on what type of leftovers you’re storing, glass containers, in general, are your best bet, says Peet. When compared to their more popular plastic counterparts, they don’t absorb the flavors of your food (more on that in a minute), the lids don’t get warped in the dishwasher (which means they’ll always fit tightly), and they’re more environmentally friendly. They’re also easy to organize. “At home, I use a bunch of mason jars and vintage glass milkware,” says Peet. “It stacks really nicely in the fridge.”

Simply covering your plate of food with a layer of plastic wrap.

“If you are making dinner and your spouse is coming home in an hour, sure that’s ok,” says Peet. “But it’s not any type of proper long-term storage,” as it leaves food susceptible to smashing, spills, and odor leakage. Instead, put things in proper storage containers.

Popping leftovers in the fridge uncovered.

“Fridges are just big cold dehydrators,” says Peet. “If food is left uncovered in a fridge, it will get very dry.” The exception to this rule is any braised item, like short ribs, that has a layer of fat coagulated on top. “This creates an airtight feel,” explains Peet, “and is completely acceptable to leave uncovered in the fridge.” Just know that once you start serving the dish and remove that protective layer, you should not put it back in the fridge uncovered. Transfer it to a glass container.

Setting your fridge temperature too high or too low.

The ideal fridge temp is between 38 and 40 degrees, says Peet. Anything above or below this compromises the quality of your food—and in the case of warmer temperatures, it also compromises the safety of your food. “Between 40 and 140 degrees is the danger zone for food,” says Peet. Items kept within this temperature range are at increased risk of bacteria growth. Check your fridge thermometer on the reg to make sure the Mercury reads a safe and ideal level.

Overstuffing your fridge—or placing all of your items one on shelf.

Your fridge will not work correctly if it’s too full or if everything is placed on one side or one shelf. “The air won’t circulate properly in either case,” explains Peet, “and this will throw off the internal temperature” (see dangers of that above). Keep this in mind as you store and organize items.

Sticking hot food directly into the fridge.

Placing a hot item, like a container of soup, into your fridge throws off the temperature calibration system and can “freeze up the unit really quick,” says Peet. Instead, let your goods cool to room temperature before popping them in.

Storing raw and cooked foods together.

Raw products, like uncooked meats and fish, should be stowed on the bottom shelf of your fridge, and cooked leftovers should be packed above, says Peet. “You don’t want raw food juice dripping on ready-to-eat foods,” says Peet. “Storing food in the proper area of the fridge is crucial.”

Letting pungent items run loose.

Be mindful of where you stash super pungent items, like sauteed onions or garlic. Ideally, these are kept in airtight containers and placed far away from foods that easily absorb other scents, like cooked rice, says Peet, or high-fat items, adds MacIsaac, like frosting or a bowl of homemade whipped cream.

Waiting too long to wrap your food.

With baked goods in particular, the key is wrapping them when they’re “ever so slightly warm to the touch,” says MacIsaac. This traps steam that will keep the item moist and delicious. “Don’t let it sit out,” she says. Plastic wrap is your best bet for quality storage, says MacIsaac, though freezer bags work well too.

How long it takes an item to get to this wrappable point depends on the type of item. If it’s something sturdy, like a muffin, it can get covered fairly soon after it emerges from the oven. If it’s something more delicate—like a cookie—wait a little while longer to ensure it doesn’t crumble when packaged.

The exception to this is homemade bread, which should be kept uncovered at room temperature for 1 to 2 days to keep a “nice crust,” says MacIsaac. After that point, or once you cut into the bread, put it into a ziploc bag for storage. That said, softer breads, like brioches, should be stored in ziploc bags from the get-go (once they’re properly cooled, that is, per the tips above).

Using smelly containers.

If you don’t have glass containers and instead rely on plastic tupperware, be aware that over time, the material can permanently absorb the flavors of especially pungent leftovers and thus spoil the taste of future foods. Give your containers a sniff before popping in fresh eats.

Letting your fridge get messy.

If you pile everything into the fridge with no rhyme or reason, you’ll likely forget certain items are there...until you discover their fur-covered remains months later. Keep your fridge organized, with certain shelves designated for certain types of items, and schedule regular cleanings to ensure no leftover is forgotten.

Refrigerating the wrong things.

Not all leftovers need to be refrigerated. In fact, certain foods—including the majority of baked goods, like cakes and pies—are best preserved at room temperature, says MacIsaac.

“Cakes can seem dry if they’re left in the fridge,” she explains. Leave cakes out on the counter—either uncovered or beneath a cake dome for up to 2 days. Pies with fruity fillings should be left completely uncovered, as wrapping them could “lock in too much moisture,” says MacIsaac. If you cut into your cake or pie, cover the exposed area with plastic wrap or wax paper to prevent the rest from drying out, and leave rest uncovered.

If you’re enjoying cake or pie beyond a few days, it’s probably best to stick it in the fridge for optimal preservation. Just make sure it’s well covered—with plastic wrap, wax paper or an airtight dome—so that it doesn’t absorb other odors in the fridge. And if your baked good contains cheese and/or fresh fruit—like a marscapone cake or cheesecake—it’s best stashed in the fridge within the first day of baking.

If, for any reason, you stashed a baked good in the fridge and find it’s rather dry come eating time, wrap it in a slightly damp paper towel and pop it into the microwave for a quick zap. “This will help steam it so doesn’t taste as dry,” says MacIsaac. The trick “can bring things back from the dead.”

12 Storage Mistakes That Are Spoiling Your Leftovers—And How to Fix Them - Recipes

When we waste food, we waste both our own money (an average of $1,800 per year for a family of four!) and the natural resources used to create that food. Plus, we needlessly add usable food to landfills. Luckily, there are so many ways to cut down on food waste, helping out both your wallet and the environment. Try one or two changes, or go full-on Captain Planet—the choice is yours for tackling food waste!

Waste Not: How to Get the Most from Your Food, $37.83

The James Beard Foundation presents tons more tips (and recipes) from top chefs in the interest of preventing food waste.

Organize Your Fridge

Just like we sift through our books and our clothes, it’s important to take stock of what’s in our fridges. This will help you avoid buying that third bottle of ranch dressing when you already have several in the fridge (one nearly expired, one years old!). Get rid of the produce and condiments that have gone bad (RIP), and place those that are nearing expiration within sight, so that you remember to use them.

Shop Smarter

If you find you routinely throw out slimy greens and moldy fruit, you might be a little overambitious with your produce purchases. Buying in bulk makes sense for canned and dry goods that last a long time, but take a look at your produce cooking and eating habits and try to plan your shopping list accordingly. If your weekly routine can shift a bit, try shopping European-style by taking shorter, more frequent trips to the store to pick up what you need for the next day or two.

Another Option: The Best Meal Kit Delivery Services

Only get exactly what you need.

Portion Your Plate

We’re adults we know how much we can eat in one sitting! Take only what you plan to eat when serving yourself, so that you don’t end up scraping good food into the garbage can. And, this goes double if you’re a dinner guest at someone else’s home—the host won’t want to save leftovers from your plate, so anything you don’t eat will certainly become trash. Remember, you can always go back for seconds, and anything uneaten in the serving dish will make for easy future leftover meals.

Get Doggie Bags

Always ask for to-go containers for restaurant leftovers. Of course you’ll eat that leftover pizza later, but even leftover soup could be a good in-between-meals snack in the next few days. And, maybe you can use that rice as the ready-to-go base of your next home-cooked meal. Even if you’re full now, think of how leftovers can stave off that next grocery store trip!

Put Some Prep in Your Step

These meal prep containers are also great for sustainably storing leftovers.

Buy Ugly Produce

Programs like Imperfect Produce work to address the fact that 20 billion pounds of American farm produce is wasted every year. This type of waste occurs because most grocery stores don’t want to source and sell extra-bumpy potatoes, tiny kiwis, or oddly-shaped peppers—historically, consumers don’t buy these, and they get thrown away. By purchasing imperfect fruits and vegetables, you save them from the garbage, and if you’re lucky enough to live near a grocery store with a discount produce bin, you’ll save some money, too!


Egg shells, corn cobs, melon rinds, oh my! Many parts of food cannot be creatively worked into new dishes, and for these times, there’s composting! Instead of adding all these leftover food parts to the trash, and ultimately, to landfills, composting turns it all into nutrient-rich soil. Check out our Composting 101 guide for the ins and outs of home composting.

Utopia Kitchen Stainless Steel Compost Bin, $21.99 on Amazon

This compost bucket matches almost any decor and fits even in small spaces between trips to the bigger bin outdoors.

Save Scraps for Stock

Some of those food scraps are prime stock ingredients! Onion skins, garlic tips, herb stems, carrot tops—put all of these into a freezer bag, and when you’ve amassed a good amount, simmer them all in water for an hour or a few, strain, and you’ve got a wonderful stock ready for soups and slow cooker recipes. Meat bones, cheese rinds, and shrimp peels are also excellent stock ingredients—but avoid citrus rinds or ingredients that could take over the milder flavors.


Before you put that big pot of chili in the fridge, think: is my family going to eat all of this before it goes bad? Store what you will realistically eat in the next few days in the fridge, and put the rest away in the freezer—you’ll get less fatigued by the same dish every day for a week, and you’ll have ready-to-go meals when you defrost in a few weeks! Same goes for when you’ll be going out of town make sure to freeze fridge leftovers so that they don’t go bad while you’re away.

Refrigerate Bread

This is a contentious topic—some people hate storing bread in the fridge, thinking it gets dry, while others go to the other extreme and keep bread in the freezer, toasting slices as they need. As someone who has lived in various apartments with warm kitchens, I can attest that refrigerating my bread has prevented many a moldy loaf, and I’ve noticed little to no change in texture and flavor. To each their own, with this tip!

Equip Yourself

Sometimes we have to admit to ourselves that we require a little retail therapy to push ourselves toward change. New gym clothes to workout more, fancy cleaning products to keep a tidier house, and our recommended Products to Help Reduce Food Waste. Juice more produce with a juicer, make preserves with a canning kit, and keep everything organized and ready-to-use with better storage containers!

Love the Food You’re With

Finally, take a look at our guide on How to Use Food Before It Goes Bad for ways to take on what you have at home. Store your food so that it lasts longer, and think outside the box for tackling those leftovers or those large amounts of produce you bought. Creativity is king for using up every last bit of produce!

Related Video: 12 Storage Mistakes That Are Spoiling Your Leftovers—and How to Fix Them

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. For more great hand-picked products, check out the Chowhound Shop.

from Food News – Chowhound

11 Baked Rib Recipes That Put the Grill to Shame

Some eating experiences just make you feel a bit more primal—hacking into a tremendous porterhouse steak, for instance, or gnawing on a massive smoked turkey leg. But a big prehistoric slab of ribs really puts you in touch with your inner Flintstone. Eating copious amounts of meat right off the bone, inadvertently smearing sauce on your face, licking your fingers to get all the flavor? It’s messy, and delightful, and makes you feel a little wild—and very, very happy.

Our ancient ancestors would have had to cook their meat over open flames, and barbecuing ribs is still a damn fine way to cook them there’s nothing like a perfect pink smoke ring in your meat, or the char from a live fire, but sometimes you don’t have access to a grill, or just don’t feel like tending one for hours. You’ve gotta make side dishes, after all! And maybe it’s raining, or snowing, which doesn’t stop some people, but why be a martyr? This is where your oven comes in.

Calphalon Classic Hard Anodized 16-Inch Roasting Pan with Nonstick Rack , $65.99 on Amazon

All you need is aluminum foil and a nice big pan.

Baked ribs are incredibly easy, and require precious little of you, save maybe a rub or marinade pregame, and then some occasional basting in the final stretch. They also take time, it’s true—usually several hours—but you’ll be free to do other things for the most part, while the ribs hang out and basically cook themselves.

The low, slow heat and moist environment of the oven makes the meat fall-apart tender and still gives you some color on the edges of the slab, where your chosen sauce caramelizes. Generally, you’ll be wrapping the ribs in aluminum foil for the bulk of the cooking time, which helps them get juicy and tender, then exposing the surface so you can slather on your sauce and get a little color.

For the best of both worlds, you can still finish your oven baked ribs on a grill, but that is certainly not required. Even if your recipe calls for a grill as a last step, as several of these do, feel free to skip it, or to heat up your broiler and add some extra char to the ribs that way (just check often to make sure they don’t burn, especially if your sauce has a lot of sugar in it). You could even finish them in a grill pan if you’re willing to dirty another dish. Sure, they won’t be exactly the same, but they will be delicious and you won’t have any complaints.

Happily, nearly all varieties of ribs take well to the oven-baked method—the one exception being flanken ribs, which are beef short ribs that are cut much thinner across the bone and are best quickly grilled, as in the Korean classic beef kalbi.

A long spell in a slow oven is a surefire way to make fantastic ribs of any other sort: pork, beef, lamb baby back, spare, short. And you know what? Baked ribs are so delectable you don’t even need an excuse to make them that way.

Fire up your oven for one of these recipes and you’ll agree.

Vinegar and Spice Oven-Baked Ribs

These ribs do need to be marinated in cider vinegar, dark brown sugar, garlic, paprika, and black pepper for at least 12 hours, but otherwise, they are completely undemanding. They cook entirely in the oven—no finishing school for these down-home beauties—and any leftovers are even good eaten cold. Get our Vinegar and Spice Oven-Baked Ribs recipe.

Oven Roasted BBQ Ribs with Stout Barbecue Sauce

The earthier flavor of beef ribs really benefits from a dark, sticky, stout-enriched barbecue sauce that has a little heat from Sriracha. Use a roasty, rich stout for more depth and flavor, one with coffee or chocolate notes, and drink the rest of the beer with your ribs. Get the Oven Roasted BBQ Ribs with Stout Barbecue Sauce recipe.

Extra Sticky Thai BBQ Ribs with Peanut BBQ Sauce and Sweet Thai Ginger Slaw

These ribs are brilliant, and concrete proof that different is good. Blasting all your standard BBQ sauces out of the water, this peanut butter based sauce brings in Thai flavors like sweet chili sauce, red curry paste, and rice vinegar. (For another Thai inspired ribs recipe, here’s a version with coconut milk in the sauce.) With this one, you get a bonus crunchy, gingery slaw recipe too—all you need to add is some sticky rice (and plenty of napkins). Get the Extra Sticky Thai BBQ Ribs with Peanut BBQ Sauce and Sweet Thai Ginger Slaw recipe.

Easy BBQ Baby Back Pork Ribs

These ribs swing back to the traditional end of the spectrum, but they’re just as astoundingly good. They get layers of flavor from a spice rub with chili powder, brown sugar, paprika, garlic, and mustard, and then a sticky-sweet barbecue sauce with a little tang from cider vinegar and tingle from garlic and chili powder. Don’t stress if you can’t finish them on the grill (or just don’t feel like it) a run under the broiler will be almost as good. Get our Easy BBQ Baby Back Pork Ribs recipe.

Oven Roasted Pork Ribs with Mango Jerk Sauce

If you like spicy, you have to try these jerk pork ribs. The mango nectar, dark molasses, and sweet spices like cinnamon and nutmeg in the sauce temper the heat a bit, but it still packs a punch from scotch bonnet chiles and ginger. If you season your ribs with salt and spices on the same foil-lined pan you’ll cook them in, you cut down on clean-up. Get the Oven Roasted Pork Ribs with Mango Jerk Sauce recipe.

Fiery Fall-Apart Mexican Beef Ribs with Green Mexican Rice

Another significantly spicy rib recipe, but with different dimensions—and made with beef short ribs instead of pork. The tomato-based BBQ sauce is smoky from chipotles and zesty with garlic, cumin, bay leaf, oregano, and orange juice. (Here’s a great pork version.) Any leftover meat would be great taken off the bone and shredded for tacos or sandwiches, or made into burritos with the accompanying green rice. Get the Fiery Fall-Apart Mexican Beef Ribs with Green Mexican Rice recipe.

Memphis Style Dry Ribs

These Memphis-style ribs are called dry, but that refers to the rub and the lack of any additional sauce the meat itself is perfectly juicy, and generously coated with spices and herbs. Just before being served, the ribs are dipped in vinegar for tang, and coated in extra seasoning. (For another sauce-free recipe, check out these coffee-chili-rubbed ribs.) Get the Memphis Style Dry Ribs recipe.

Melt-In-Your Mouth Bourbon-Honey Glazed Ribs

Whiskey and bourbon show up in barbecue sauce pretty often this one has equal parts booze and honey, plus tons of other components, like hoisin, Dijon, soy sauce, and molasses, to name just a few, for a deliciously thick and deeply nuanced glaze on the luscious meat. Get the Melt-In-Your Mouth Bourbon-Honey Glazed Ribs recipe.

Lamb Ribs with Greek Marinade

Lamb ribs don’t get nearly as much attention as pork and beef ribs, but they’re a fantastic change of pace. There’s actually an abiding lamb BBQ tradition in Western Kentucky, dating back to when it was the largest producer of lamb in the US. But this recipe goes Greek with bright lemon juice, earthy oregano, pungent rosemary, and plenty of garlic. Lamb ribs are fattier than pork or beef, but that helps them get nice and crispy when properly cooked. Note that the temperatures in this recipe are given in Celsius for help converting, see this guide. Get the Lamb Ribs with Greek Marinade recipe.

Spicy Gochujang Pork Ribs

If you’re not familiar with gochujang, be prepared to become addicted. This umami-rich Korean chile paste is sweet, spicy, and full of incomparable flavor. It’s augmented here with a little ketchup, soy sauce, cider vinegar, and honey in a barbecue sauce that lacquers the ribs. Chopped peanuts and scallions are a great crunchy, fresh garnish. (For a spicy rib recipe using another beloved Asian condiment, try these BBQ Sriracha ribs.) Get the Spicy Gochujang Pork Ribs recipe.

Oven Baked Five Spice Ribs

While we can all get behind ribs so tender that the meat parts from the bone with little more than a gentle prod, these are a bit firmer and chewier by design (they also cook a lot faster than most oven baked ribs). They’re fragrant with a Chinese five spice blend and a little sticky from soy sauce, and just a bit more resistant to the tooth. If you crave these flavors but prefer more succulent meat, you can always bake these in foil for a longer period, as in any of the preceding preparations. Get the Oven Baked Five Spice Ribs recipe.

The Super Bowl is a prime rib-eating opportunity, and to kick off Super Bowl LIII, Chowhound has joined forces with CBS Sports , CNET, and TV Guide to dole out a meaty prize package including an LG OLED 65-inch TV (courtesy of Daily Steals), a Chefman Air Fryer, and $125 in gift cards towards CBS All Access. Enter for your chance to win before 3:30 p.m PT on February 3, 2019!

Related Video: Another Easy Method—Make Pressure Cooker Cola-Braised Short Ribs

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. For more great hand-picked products, check out the Chowhound Shop.

from Food News – Chowhound

How to Use Avocado in Everything from Drinks to Dessert

Guacamole is a beautiful thing, and avocado toast is lovely too, but there are many more adventurous uses for the alligator pear than you might think.

If you’re vegan and/or a Millennial, you’re probably familiar with the avocado’s secret-weapon power to lend dairy-free richness and plush texture to all sorts of foods, both sweet and savory, but if you haven’t yet explored these intriguing…avo-nues, you’re in for a revelation.

You can use avocados as a mayo substitute, an emulsifier in salad dressing, and a creamy ingredient in almost everything else: smoothies, truffles, vegan fudge, pudding, mousse, mashed potatoes, pasta sauce, and all manner of baked goods (try fudgy avocado brownies with a buttercream-style avocado chocolate frosting). They can enrich deviled eggs, or be deviled themselves. They can even serve as edible bowls, and be blended into boozy cocktails.

While we’re far from the first generation of American home cooks to use the beloved superfood with creative applications, it’s fairly safe to say that most of the new crop of recipes are more tempting than the verdant horrors of the 1950s, like this salmon-avocado mold monstrosity:

See also: “California style” chipped beef—but know that it wasn’t all dire. As proof, check out this simple yet prophetic, circa-1949 avocado toast from a vintage cookbook/avocado propaganda pamphlet:

See? Everything old is new again! So if you’ve been content to stick to guacamole, diced avocado in your chili, and sliced in your salad up til now, why not try branching out a bit?

The reason avocados are so good at adding richness and body to so many dishes, of course, is that they’re high in fat, which is unusual in the fruit world, and makes them similar to olives—but it’s heart-healthy monounsaturated fat, which some studies suggest might reduce inflammation and cholesterol, and possibly even help prevent cancer. No need to bother with low-fat avocados, then (although in the interest of avoiding avocado hand, you may want to keep an eye out for the pitless variety).

Avocados are also high in potassium, yet notably low in carbs and sugar, so scarfing down a ton of guac isn’t really too bad for you, at least until you factor in the tortilla chips you probably used to scoop it up. It makes total sense that avocados are widely considered to be a superfood—in addition to being so nutritious (and versatile, and delicious), they might even help you get dates!

There’s more to the fruit than its fabulous flesh, too. Avocado oil is a great cooking medium since it’s nutritious and has a high smoke point. And avocado leaves, although they can be a bit hard to find, lend a unique flavor to many Mexican dishes.

It is the lush, pale green flesh, however, that’s most beloved, and therein lies the frequent frustration of being an avocado devotee: how difficult it can sometimes be to procure a perfectly ripe one when you want it. It often seems like all you find at the store are rock-hard fruits or mushy, overripe specimens. If they’re not too far gone, you can still use super-soft avocados—especially good in recipes where they’ll be blended or pureed just scrape away the really brown bits and mash or puree the rest to use in dishes where other flavors and ingredients will be paramount. Obviously, you should always taste your overripe avocados first to be sure they haven’t become actively unpleasant—but even then, you can always use them in food-based home beauty treatments.

OXO Good Grips 3-in-1 Avocado Slicer, $9.99 on Amazon

No matter how you slice it, avocado is love!

As for unripe avocados, there are various tricks you can try to speed them up on their journey to the sweet spot of firm-yet-creamy insides, from newfangled avocado socks to the old paper bag trick. Once they do reach peak perfection, stash them in the fridge for a few days if need be, then get down to utilizing the dreamy green stuff in all kinds of wonderful ways. If you don’t use the entire avocado at once, you can wrap the leftover portion tightly in plastic, maybe sprinkled with some lemon or lime juice, or even store it with some sliced onion (not the best choice, perhaps, if you plan to use it in a smoothie or dessert). Even if it oxidizes a little in the fridge, a tiny bit of brown won’t hurt.

So come on and get cooking! (Or not cooking, since plenty of avocado recipes also possess the beauty of being quick and easy and are mostly a matter of pushing buttons on the blender. Seriously, what’s not to love?)

If you’re in the mood for something a little stronger than a smoothie, you can still get your liquid avocado fix in cocktail form. It’s basically an avocado margarita, but with the interesting addition of thyme. Get our Copa Verde recipe.

While guacamole may be the go-to avocado appetizer, they’re great in lots of other dips too, like raw spinach and avocado dip, vegan asparagus-dill-avocado dip, and this tangy, creamy yogurt spread, which is great with raw vegetables for a healthy snack. You can even thin it out and use it as a salad dressing if you have any leftovers. Get our Avocado Yogurt Dip recipe.

Chilled soup doesn’t have to be borscht or gazpacho blended avocados make for a beautiful bowl, which is obviously perfect at the height of summer, but can bring a little brightness into a winter day as well. If you’re not into corn (or refuse to use frozen), try this avocado zucchini soup with mint, or avocado bisque with grilled shrimp for something a bit more substantial. Luckily, you can get good avocados all year long, so try playing around with lots of different flavors and toppings throughout the seasons. Get the recipe.

Avocado lends a little extra oomph to the classic Argentinian garlic-parsley sauce, which is just as great over juicy portobello steaks as it is over grilled beef flank. Get the recipe.

For a healthier alternative to alfredo that’s also a little like particularly rich pesto, try this creamy avocado-sauced pasta, which brings in basil and walnuts too. Since you’re being so virtuous, feel free to grate on lots of extra cheese. Get the recipe.

If you’re a bit bored with salmon burgers, try these tuna avocado cakes for a change. Should you be cutting carbs, or just up for trying something else new, consider serving them on these low carb avocado burger buns—perhaps with our Chipotle Avocado Dressing on top for good measure, because why not? Get the recipe.

Speaking of chipotle and avocados…Breaded and baked slices of the fruit make an interesting crispy-creamy side dish, even better when there’s a zesty sauce to dip them in. We use a panko coating in our Avocado Tacos too, but those are deep fried you could always use this baking method instead for a healthier option. Get the recipe.

Avocado is obviously great as a more traditional salad ingredient (try shaving it with a veggie peeler for extra-elegant presentation), but it also makes a mean dressing, or can be used more simply, as in this chicken salad where it’s mashed and mixed in rather than mayo. Try the same thing with eggs or tuna, or chickpeas, or tofu… Get the recipe.

Avocado does dessert, and quite well, too. It’s a great way to add creaminess to dairy-free ice cream, and works with a range of flavors from Mexican chocolate to pistachio, but this rendition adds a little heavy cream to really amp up the smooth, rich texture, along with coconut milk, rum, and a smidgen of lime juice. Serving in coconut shells is a nice touch, but this would be just as good straight out of the ice cream machine. Get the recipe.

Avocado is one great way to get ultra smooth, super rich vegan tarts, like this no-bake deep chocolate version in a crunchy coconut-date shell (which is gluten-free as well). There’s a definite appeal to simply blending and chilling the ingredients (like in this no-bake avocado lime cheesecake…), but avocado can replace the butter in more conventional desserts too, like this Sheba from Queens cake, another one for chocolate lovers. Get the recipe.

If you’d rather not fuss with a crust, avocado makes for silky, decadent vegan pudding that’s incredibly healthy, but doesn’t taste like it. Get the recipe.

If you’re a true avocado fiend and even crave them in the morning, while you could simply add some to scrambled eggs, bake a whole egg in one avocado half, or go for the classic avo-enriched smoothie, if you also love baked goods for breakfast, try these sweet and zippy lime-honey donuts made with mashed avocado. Toast will be but a distant memory. Get the recipe.

Struggling to decide what dessert to serve on St. Patrick’s Day again? I hear ya. Avocado is here with yet another avo-update on a classic. As you might imagine, adding ripe avocado to the mix lends a natural creaminess and all of a sudden pound cake is a superfood. I think we’ve hacked the mainframe here, people! Get the recipe.

from Food News – Chowhound

What Is the Difference Between Pho and Ramen?

Asia is absolutely brimming with fabulous noodle soup dishes, each with its own great flavors and story to tell. In Taipei, Taiwan you’ll find beef udon noodle soup on nearly every block. In Bangkok, curry noodle soup and tom yum reign supreme, and China, with all its many regional cuisines, has countless more to discover.

As luck would have it, you can find authentic versions of many of them here in the U.S. if you look, but two in particular, Japan’s ramen and Vietnam’s pho, have enjoyed especially kinetic levels of fanfare. Because both pho phandom and ramen mania have soared way beyond critical mass, we thought it wise to share a brief explainer on these two soulful soups, what makes them special, and exactly how they earned their way into the pantheon of international cult food phenomena.

Happy Sales Pink and White Blossom Noodle Bowls and Chopsticks, $39.99 on Amazon

Serve pho or ramen in these charming bowl sets!


Pronounced “fuh,” pho is a beef and rice noodle soup with mostly clear but flavorful broth, topped with thinly sliced beef, bean sprouts, and fresh herbs, like cilantro. Though the specifics are murky, it is thought to have originated around the turn of the twentieth century in Northern Vietnam just outside Hanoi, and likely evolved from similar dishes. A theory has been floated that the name “ pho ” was adapted from the French soup called “pot-au-feu.” Vietnam was, of course, under French colonial rule from 1887 until its independence in 1954.

However it began, pho fast became one of the country’s most beloved and widely-eaten street foods, with slight variations depending on the region. After the Vietnam War, and diaspora of Vietnamese refugees, pho was brought lock, stock, and barrel to the global masses, where the verdict from consumers was a resounding yes. Nowadays, you can find it on nearly any Vietnamese menu from coast to coast, including updates, adaptations, deconstructions, and more. In 2016 pho was one of Google’s most searched new food terms, and continues that upward trajectory into 2019.

American pho is served almost ubiquitously with a lime wedge, sliced jalapeños, and Sriracha (an American made chili sauce), while Vietnamese versions may not be served with anything at all, but may also be accompanied by chili pastes, powders, or hoisin sauce.

Like most soups, but perhaps even more so with pho, a straight line can be drawn from good pho to a good and carefully made broth. Starting with a few usual suspects, like beef bones, onions, garlic, and salt, the broth ultimately receives its signature flavor via star anise, clove, cinnamon (pho’s holy trinity), and sometimes lemongrass. A good pho broth is simmered for a minimum of eight hours, ideally more, making it a great dish to order out or take in, unless of course, you’ve got that sort of time and patience to spare—then, by all means, go ahead and pho yourself.


While pho might be trendier on the global food scene, ramen’s foothold is slightly more pronounced, and certainly much older. You’d be hard pressed not to find at least a couple of “ramen joints” in just about any American city, with many now celebrating anniversaries of a few decades or more.

Unlike pho, ramen is (traditionally) made using a rich pork or chicken-based broth and firm, springy wheat or egg noodles versus pho’s dainty rice noodle. Though traditional ramen is topped with slightly thicker roast sliced pork, a medium-boiled egg, nori, scallions, and bamboo shoots, countless toppings including seafood, tofu, beef, and chicken are now widely available, both in Japan and elsewhere.

Three distinct base variations have separated themselves from a field of many the most popular here being Tonkotsu Ramen, with its uncomplicated pork broth and sliced pork, Miso Ramen, marked by the presence of umami-rich miso, corn, and pork belly, and then their saltier cousin, Shoyu Ramen, made from a soy sauce and pork broth and sometimes fish broth.

Ramen, which is thought to have evolved from a Chinese noodle dish brought to the island nation by immigrants in 1859, was greatly modified in Japan to resemble its current look and taste. The popular working-class soup was served in street stalls and food markets, but took on a life of its own following a poor rice harvest in 1945 that opened the door for noodle dishes of all sorts.

Tasty, filling, and relatively cheap, ramen has become a bonafide worldwide sensation, both in its home country and abroad. Don’t believe me? Consult the Shi-Yokohama Ramen Museum which receives thousands of ramen-obsessed every year, and note that every single major region of Japan proudly sports its own unique version. Along with sushi, ramen is easily Japan’s most important and celebrated culinary tradition, and t hough foodies may scoff, a simple dried version—instant ramen (surely you had a stack in college)—was brought to market by Nissin Foods in 1958 and became a sensation all its own, earning its status as the 20th century’s greatest invention, as voted on by the Japanese people themselves.

Instant Top Ramen (Nissin Foods)

Much like pho, the success of any ramen is tied directly to its broth, and there is no true shortcut for doing it right. Though different versions of ramen are finished differently, most begin with a master broth of boiled and cleaned pork or chicken bones, garlic, ginger, scallion, and fish flakes or miso. From there, the broth is simmered for as few as six, but as many as twelve hours, or more. On average, ramen broth is slightly thicker and less translucent then pho, mostly from the presence of miso paste, and collagen-rich pork fat. Both are jam-packed with deep flavor, and the broth of each is often what separates a great success from an average attempt, and drives a fervent adoration among diners everywhere.

Eating both ramen and pho can be a delightfully messy and noisy affair. Generally accomplished with chopsticks for the solid foods, and spoon for the broth, expect a healthy amount of splatter and slurp, which is generally regarded as a sign of respect for the cook. A good version of either soup has the power to take the sting out of any cold winter’s night, and with a few of those both upon and ahead of us, might we suggest you get to slurping, ASAP?

Related Video: How to Prep Rice Noodles

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Five Frugal Things | For the second time in a week!

She picked out what she wanted to sell, we laid it out and photographed it, and I listed it yesterday for her.

I listed it for more than I wanted because people love to bargain on eBay. And my nefarious plan worked, because it sold for exactly the price I envisioned, after a little bargaining.

If these items were mine, I&rsquod probably donate them, because a small sale amount feels not worth it to me for the work involved.

But Zoe has less cash than I do, so I&rsquom willing to do it for her.

2. I spackled and painted a board that&rsquos needed it for over 6 months.

When we had all our plumbing trouble last year, the board between the oven and dishwasher got taken off. When it got screwed back in, the screw holes needed to be filled.

I kinda forgot about it for months, but I put it on my to-do list last week, and we all know I really like to cross things off of my to-do list.

So, putting it on my list made me get it done!

While I had my cabinet paint out, I touched up some spots on my painted doors. The paint job I did is holding up well, several years later, but sometimes the edges right around the handles get worn a little thin.

A quick touch-up with a mini brush fixes it right up, though!

3. I&rsquove largely stayed out of the grocery store.

As you know, I needed to stay under $100 this week in order to finish up March on budget, so I&rsquove been shopping the freezer and putting meals together mostly with what I have in the house.

4. I made granola.

Granola from the store is delicious, but stupid expensive. Especially for something that&rsquos largely made of oats, which are about as cheap as dirt.

My kids like to eat this on top of homemade yogurt, with fresh fruit.

5. I made baked oatmeal for breakfast this morning.

Cheaper than cereal, and also more fun!

Do you have material for another Five Frugal Things? Share in the comments!

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Kohl's had Chaps pants for $5.90 so I picked up a couple pair and used a $30% off. Also a pair of GV jeans for $10.

Kroger had whole chickens for .59 # and I picked up a couple.

My son & dil gifted me her old Apple watch.

2 of my co-workers & I are walking our halls at lunchtime for exercise. 5 times around is a mile.

I found that our local Magoos sells out of date pet food. I got canned cat food for my local ferals for a fraction of the price and it was dated for Feb 18. Hopefully the cats appreciate the canned food as our weather is still cold and it's snowing.

Saturday 31st of March 2018

I don't have 5 to post. The only frugal post I have is that we have a church owned thrift store, and on last Wednesday every clothing item is 50% off. I bought 5 dresses for 14 yr old daughter. The dresses are normally $5.10 a peace, I got a Ralph Lauren navy sleeveless for $2.55, and a jean and floral t-strap one to go with a sweater from 2 years a go. I would not usually buy for her if she is not there to try on, but I could sell them at a yard sale if they didn't fit. I love this store because the items are always great shape and the proceeds got to help their missions. P.S. I got a thirty-one bag there that is in perfect shape for $1.10.

Ohh, those are some great deals!

Friday 30th of March 2018

1. I've been snacking on frozen fruit a lot lately. It knocks out my cravings and it's not candy/ice cream. My frugal thing is that I bought lots of grapes at .77/lb to freeze.

2. I bought store-brand soda. I know I shouldn't drink soda at all, but we're getting there.

3. I remembered to switch every load of laundry to the dryer before it needed to be rewashed. Yay!

4. I think I salvaged my favorite shoes after having to walk through ankle-deep rainwater. I really don't want to replace them!

5. I borrowed a movie from the library instead of renting/buying it.

Friday 30th of March 2018

BTW Five Frugal things is my fav post!

1. Twice a month we eat salads from Costco. I’m the only one who like the dressing that comes with it so there were many dressing containers floating around my fridge. Today I took all the leftover dressings out if the fridge and decided to consolidate them in one container so I remember to use the dressing. I filled a quart jar with dressing! 2. Sent Easter cards I already had on hand. 3. Needed an Easter table cloth for a kid’s party. Found a resusable flannel backed one at a thrift store cheaper than the disposable ones at the dollar store. 4. Bought Easter candy and party food for the party and for us at a deep deep discount store that I pass once a week in another town. 5. Going on a cheap homeschool field trip today to our State Police Academy and I’m packing our lunch so we can run errands after and not be tempted by fast food!

Friday 30th of March 2018

I love FFT & Kristen your granola & baked oatmeal look so good I am so glad you are going to post that recipe soon cos I will be making both thank you for such good meal/snack ideas. Besides, we have a TON of oats in the pantry. 1. Well, this was nearly a frugal loss for me but thanks to Maureen & her no. 4 I remembered! Or rather I was reminded! I tried out your trick of weighing bags of produce and got over 100g more of some red peppers on sale that were in '1kg' bags, I planned to make shakshuka & freeze it in portions which I WILL do tomorrow :) (would have been so sad if they had gone bad) 2. Made my current cheap version ( I would normally add garlic/onion/bacon ) of 'I can't be bothered cooking but I need to eat' dinner batch of brown basmati in rice cooker, when ready fry up store bought frozen peas/corn/carrot with olive oil, 1 tsp curry powder & 1/2 tsp tumeric, add rice cook, add 3 tsp soy sauce & stir, apply to mouth. I then portioned out the leftovers for the freezer to nuke in the microwave when I'm feeling even less like cooking dinner or to have as a side. On a side note (ha ha) a friend taught me to pour boiling water from the kettle over packet frozen veg, leave sit 3 min, drain then cook as desired - & WOW there is no comparison to taste/texture/cooking time will never go back. 3. Had to cover my supervisor yesterday & will get paid heaps extra! Yay 4. Not really frugal but our department closes on public holidays so I will end up with 5 days off in a row - Yay. - well, I guess I won't be driving to work so saved petrol? 5. Still gradually putting together a much more functional wardrobe & need a couple of much warmer tops for winter when I feel I need to look a bit nicer & started shopping my wardrobe planning for winter occasions so I only buy things I really need & that will be the most useful.

Saturday 31st of March 2018

Went shoe shopping today & found out the whole shopping centre had a major sale going on got 2 pairs of really comfortable well made classic black shoes one flats the other low heel sling backs with adjustable strap & a great top that I can wear all year round all items 30% off woo-hoo!

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Welcome! I&rsquom Kristen, and I&rsquom here to help you learn to cheerfully live on less. I&rsquom so glad you stopped by! Click here to read more about me.

How to cure sorcery

This is the most frequent issue, the one given by Allah as an example to how much evil can come from sorcery: “…They learned from them the means to sow discord between man and wife (…)” The Cow, 2/102.

Two symptoms are specifically representative of it: the woman can no longer bear sexual intercourse nor find sexual pleasure the couple argues for no reason, loving each other when far from one another and arguing as soon as they get back together.

These symptoms would suddenly occur after a period of normal common life or even before the beginning of common life. Common clashes are different from the ones due to sorcery as they are based on real and understandable reasons that can be handled through reasoning and dialogue.

The two symptoms previously mentioned are very characteristic to sorcery. Sorcery does not exclude real problems within the couple, but it will make it impossible to properly resolve them.

Eventually, if nothing is done to stop it, disputes can worsen and end up in destroying love within the couple, reaching a point of no return – especially if the families get involved. It is therefore important to diagnose sorcery as early as possible to control its drawbacks.

In addition, sorcery may be used to prevent the wife having children or the man having sexual intercourse. This may happen in various ways: the wife has no periods or does not catch pregnancy at all, or she is victim of miscarriages after few days or months pregnancy, or has the baby die before birth the husband will have no erection or will lose it when approaching his wife or even during sexual relationship, which is the worse.

The patient in need of a cure must frankly vow out the issue so it can be fully understood.

The person meets all requirements to get a job, but with no valid reason, each of his tries fail. The job may be promised, due or guaranteed, but something will happen so it does not work, or the person will face a lack of energy or ambition.

3) Preventing schools and studies

This can happen in various ways: the student cannot think but only learn by heart he will forget everything he will get headaches whenever he tries to study problems occur during exam times he thinks he will succeed but his results are just below the required average, etc.

Sorcery may cause severe health disruptions. We have mentioned women’s sterility and men’s sexual impotence. It can also cause cancer, hemophilia, diabetes, kidneys’ or ovaries’ failure, water in lungs, hair loss and eczema… Psoriasis, to my knowledge, is only due to sorcery. Doctors do not understand its mechanisms and have no appropriate treatment for it.

The medical responses are:

  • “Nothing irregular in the body, everything is alright”. But the person keeps suffering.
  • “There is a problem but we have never come across such one.”
  • “It’s stress” and they prescribe antidepressant drugs that arouse another problem without solving the former one.
  • “You have such or such illness, but we don’t understand how it came up”.
  • In all cases, there is no treatment or the treatment is not effective.

5) Lack of interest and energy

The person loses all motivation and starts no action. He will constantly postpone things, sleeping all the time, starting taking actions but soon giving them up…

The person, man or woman, is not in love with the other person but is obsessed about her, constantly thinks of her, sees the person everywhere and might think he is truly in love whereas there is logically no affinity or reasons to be attraction by this person.

We often see an interest for the second person to get married with the first one, be it sentimental or material, or for the interest of a third person.

The person will lose his grip, doubt about everything and everyone, speak alone, think he is someone else, see things, make connections between all kinds of things, etc.

Regarding death : the person will be tempted to suicide and feel something pushing him to the window, or will want to cut his veins off with a knife, or take lethal drugs, or throw himself under a running car, etc. He may also experience very dangerous accidents and close escape.

The person will obey the sorcerer or the person who requested the sorcery with no question he will not resist or express a disagreement to him. He may regret his submission and decide to resist but in few cases he will be defending the sorcerer – when this one is away – when told not to trust him.

This kind of sorcery is used in many cases: to financially exploit someone a wife who wants to dominate her husband, or vice-versa a mother who wants to lead her children to happiness when a sorcerer wants to use someone to settle his sorcery combined with the above mentioned love sorcery.

9) Disobeying children

Sorcery affecting children mostly has an influence on their behavior and studies. The child will repeatedly get into mischief and will not stop with any punishment he himself does not understand what is happening to him and feels thrown into mischief and unable of any good behavior.

  • Imprisonment: the person will barely exit his house or country or not at all.
  • Losing money, or if he earns money, he will not earn any more until he has spent all the money.
  • Irritation.
  • Unbalanced personality: the person will constantly experience changes in decisions, ideas, appreciations or moods.
  • Pathological doubt, fear and anguish.
  • Endless streak of problems and misfortunes in life.
  • Inherited sorcery: the child gets the sorcery from mother’s womb. This generally goes along with a weak health for the child, disobedience and refusal of learning. The child may be very rebellious until late teenage. As it is not meant for them in the first place, inherited sorcery has random effects on children. On the other hand, if sorcery is directed to a pregnant woman with the aim of killing or spoiling the child, the latter may be handicapped.
  • Sorcery may be conditional: the couple will break up after the birth of the first child the husband will lose his job every time his wife joins him etc.

Of course, there is sorcery people seek for their “success” in life: in order to get a job, to succeed in studies, to obtain a driving license, to win a case, to attract clients, etc. It is forbidden and puts one out of Islam, just as the “evil” sorcery is. I let aside this kind of sorcery as those people are not seeking cure.

11) Sorcery in the house, shop or car

It may cause disputes in the house and accidents. In the shop, it can also bring about disputes decrease in activity and accidents. It may be source of accidents and breakdowns in the car as well. Sorcery can also be directed to any object.

The coming of sorcery is often announced in a dream: the person is bitten by an animal, hurt by someone or falls endlessly. He may also see snakes, dead people or graveyards. He may also see the person harming him, and do believe my experience, this always proves to be true.

We can divide sorcery into four types: eaten, stepped-on, put in the body and made by distance.

Food related sorcery will, in 95% of the cases, engender digestive troubles: stomach or intestines troubles, such as burns, nausea, vomiting, lumps, gases, stings. These difficulties are permanent in general, but they sometimes last only a short period then disappear.

They are medically unexplained, but burns might be soothed by a medical treatment. When a person suffers from these gastric troubles and has sorcery symptoms among those previously described, he can almost be sure he is victim of eaten sorcery. Notice sorcery may also be eaten accidentally: it was meant for someone and someone else ate it.

Stepped-on sorcery is mostly accidental: it was lying there for a reason or another and someone stepped on it. It mostly has effects on skin: cuts, eczema (psoriasis) and buttons on the body and mostly on legs, sometimes changing places and medically unexplained. It may also cause hair to fall or weakness in the legs.

There is no effect of breaking a couple apart, preventing works or other effects, but only the physical effect. Sometimes sorcery is put on someone’s way – mostly before his house – to hit him. It will then have the intended effect and not only affect the skin.

Sorcery put in the body means the sorcerer sends jinns to put the sorcery in the body of the person. It is generally put in women’s ovaries to stop pregnancy in man’s sex to arouse impotency, or anywhere in the body to cause pain and dysfunction.

It may also be put in the body simply because the sorcerer has sent jinns in the person and the sorcery in his body will stop them from leaving as long as it is there: if the victim seeks to be cured and the Sheikh tries to remove the jinns while they are linked to the sorcery in his body and the Sheikh does not know how to remove this sorcery or does not know about it at all, the jinns will not leave whatever he may do.

Also, sorcery may be put in the body only to complicate the healing of the person if he tries to get cured. You may think of it when you feel a permanent or recurrent pain in a specific place.

Distance sorcery is the most classic and frequent one. But it may be complicated by using symbols. Hanged in a high place, it will dominate and envelop the person so he will turn round and round in his life returning to the same point instead of progressing.

It may also cut his mental from reality so he lives in an imaginary world peopled by doubt, fear, indecision, change of mood, etc. It also causes heavy head or headaches and will make him dream to rise in high places, go down or fall.

Buried in the earth, it sucks the strength and energy of the person causing him to have restless sleep and giving him a depressed look and a mentality of a loser.

Buried in a grave yard, the person becomes as a dead one, empathic and linked with death: he doesn’t see any future and lives on a day to day basis, he will think about death and dream of dead people or graves.

Sorcery put in a well means the person will remain “in the bottom of the well”, financially speaking, and will never manage to break through. Sorcery may be made with menstrual blood: it causes gynaecological troubles, difficulties in having sex and alteration in tenderness and love.

Sorcery with chain or padlock will chain the person to hinder his business. It may also chain jinns in the person.

Knots are often used to block communication: as soon as we start discussing we dispute or to set obstacles in life: each time he overcomes an obstacle, another one will come up or “knots” in the thinking: he will stick to fixed points to disturb reasoning.

Knotted strings come out in dreams as snakes. Black tar is often used in sorcery to create a darkness effect: he would see life dark and depressive, people see him that way and avoid him.

Dolls are used to put needles in them making stings in the body of the person as if nails are planted in him, or different things to hurt him physically such as burning them, cutting them, burying them, etc.

Symbols are used really unlimited and sorcerers continue to invent new recipes: fat to make the person fat, donkey’s ears so he becomes stupid, dog’s hair so he becomes mean and aggressive, frog so he becomes repulsive, official papers to block his official procedures, etc.

All sorceries mentioned above may endlessly be combined. Except if treated, sorcery will stay for lifetime and they just adds up. But one could be so hateful he will send much sorcery and repeat this regularly so the victim will rapidly have a very high number of sorceries. Once overwhelmed with sorceries the latter gets to totally lose control of his person and life.

It also happens that the sorcerer does much sorcery in one time, so that every time one is removed the next will start off. You then see the sick person getting better a few days then falling again. The sorcerer may also follow up the person: he will be informed by Jinn every time he cures himself and repeats the sorcery. The difference with the first case is that the sorcery is different every time. The latest case is very rare and means the sorcerer personally wants to harm the person.

16) Reactions to the Koran reading

We can also interpret the reactions of the person to Koranic lecture to help diagnosis:

  • The most typical reaction of sorcery is heat in the whole body: the sorcery is burning.
  • The person may also feel things exiting from him: the sorcery is leaving.
  • When he feels heavy, or goose bumps, cannot stand Quran, can’t breathe or gets nervous, that shows presence of jinns.
  • The person may relax, calm down and fall asleep. This may mean two things: either sorcery has been set in him to make him nervous: the Koran reduces the effect of sorcery and the person relaxes or sorcery has been made so he be constantly tired, even if he sleeps he will wake up tired: he then rests and falls in a relieving sleep.
  • If the person moves or speaks without his will: we have jinn.
  • Headache: is due to jinn in the body or outside. It also may be sorcery in the head or sorcery hanged which is going up to the head.
  • Many reactions: the person may have combined problems. That is usually followed by tiredness and exhaust.
  • No or little reaction: the person has a little or no problem at all, or the jinn are outside the body and operating on him from outside. In this case, a simple reading allows to burn the connection of the jinn with the person without reaching the jinn and that is enough to disconnect him. The reader may also be not up to the task.
  • Don’t forget diagnosis of jinn or sorcery does not exclude the other. Diagnosis is always minimal. If you have clear symptoms in the life of the person, his body, his mental and dreams, you can conclude even if there are no reactions to reciting.

Sometimes, people will consult us because their daughter fell in love with a non-Muslim and think it is due to sorcery. In all those cases, it was a natural love and not an effect of sorcery.

The girl’s behaviour may have changed and she left

her family: that’s mostly because of lack of dialogue and open-mindedness. It does not exclude she is bewitched as to the other aspects and that her capacity to face the family issue is lowered and that this makes her run away from the situation.

We are sometimes asked to do something to bring back a son/daughter or a husband/wife who left: that is pure sorcery. We just pray and beseech Allah and accept patiently the test.

Some think you may bewitch for “good” that is totally wrong, sorcery is but a breaking faith act whatever the purpose. Some want to succeed in marriage, exam or court trial: all these are but pure sorcery.

If there is a sorcery related evil effect, it may be eliminated by eliminating sorcery. Otherwise, one should not interfere with the natural course of things. To get more blessings in one’s life, there is only one way: good deeds, prayer, being good with others, especially close relatives, and repent from sins.

Some think you should “rely on Allah” and refuse to relate their troubles to sorcery. First of all, notice that the Prophet, peace and blessings be upon him, said: “Allah, The Bearer of Greatness and Majesty, has created for each illness its remedy so cure yourself” Reported by Ahmad.

Body, time, money and relations with others are gifts from Allah you cannot allow yourself to lose by neglect: care should be taken of them so to face any deficiencies.

Remember, the Prophet, peace and blessings be upon him, and his companions faced all problems with maximum of wisdom and exploiting all possible means. So it is a mistake to think you can count on Allah and neglect means.

On the other hand, it is also a mistake to relate to sorcery problems that are not due to it, just as you waste our time if you don’t see that a problem is due to sorcery. One question establishes the difference: do these problems have a logical explanation? Can we overcome them normally by efforts and means?

It happens that sorcery worsens a weakness of the person: anger, doubt, shyness… We then move from a state of weakness to an uncontrolled slide: the person has no control of himself and cannot do what he thinks is right for him. This means that the same sorcery does not have the same effect on different people.

For example, if a couple is very solid and both are gentle and respectful, sorcery would create misunderstanding and troubles but a couple where pride and selfishness are strong ,it would immediately blow away.

I advise not to insist to cure people who refuse to believe in sorcery or who think they can get over it without your help you will have enough to do with those who seek to be cured those who do not need your help are the ones who will bring you most troubles and prove to be less grateful. However, always leave the door open in case they change their mind. Advise them to beseech Allah to show them the issue and the solution.

Youth brought up in France, unfamiliar with sorcery matters, sometimes can hardly believe in it. However many cases of imprisonment, school and professional failure, family breaking up and unbalance in personality are due to sorcery.

Evil eye is the lightest of the three troubles. The person usually isn’t aware of it and does not seek treatment. He feels heavy and tired, he lacks energy. Except in one case, when the evil eye strikes on a specific point and “breaks” an aptitude or a quality in the person, it then must be treated.

For example a student who did pass his examination and everybody starts talking about it then he is now unable of any academic success a sportsman who is cheered and suddenly can no longer improve or has accidents every time.

Besides, babies may be very much affected by evil eye: fever, loss of appetite and sleep. Furthermore, it gives an opportunity to the jinns in house to scare them. That is the most common explanation to children’s night fears: jinns living in the house take advantage of the “crack” made by the evil eye to scare them. We must then treat the child for evil eye and the house for jinns. People often think they have evil eye because they have “bad luck” but this is sorcery.

Some people have this power of evil eye: as soon as they look at something admiring it, it breaks. It is a spiritual effect that cannot be explained by physical laws. Thank Allah, such people are few. Mostly this admiring look carries jealousy and wickedness. Evil eye can affect a person, a family, a vehicle, a shop, a house or whatever, even a small thing.

Another type of evil eye is the one made by a group. People start talking about someone, of his success, his beauty, his strength or anything, and his energy is broken, and he becomes heavy and lazy.

It’s the same thing for a shop or anything else. Evil eye can also be due to jinns.

There are many reasons why a jinn would interfere with humans, but there must be a reason. In all the following cases there are always three possibilities: the jinn may be inside the body of the person, outside it, or going in and out the person’s body as he likes. When he is inside the body, he may possess the person and speak through him: this may be permanent, periodic or occasional.

The most frequent reason is sorcery. Sorcery does not need to be accompanied by jinn, but jinns are sometimes sent to strengthen the effect of sorcery. For example, to break up a couple, the jinn can give the man a disgusting or frightening appearance in the eyes of his wife to prevent someone working they will get the employer to reject him or not trust him. But the most that jinns do is to mentally disturb the victim: he will get no ending thoughts and obsessions as if someone is speaking in his head all day long. They also often play a role in illnesses and physical pains to disturb the body’s natural functioning.

Jinns sent by sorcery are forced to do the job. They may be good, true Muslims or wicked and unbelievers. The good ones will do the job with reluctance and the wicked one will add more.

In Africa particularly there is a long tradition of cooperation between jinns and sorcerers. As the original religion is worshiping statues and jinns through river, wood or sea, and slaughtering animals for them and offering various gifts. Jinns have developed a science of serving sorcerers and accomplishing astonishing things for them.

There will be with almost all the witchcrafts. For example, the victim could completely loose his mind by sending thousands of jinns into him. Therefore almost all the jinns you find in sick people are professionals working for sorcerers.

Jinns live around us. They are many in disused and uninhabited places. Dirty and humid places are especially habited because jinns find their food in the remaining of meals and excrements.

They are also especially in old and ill maintained houses, but also in new and well maintained ones. By living around us, they avoid us but a single brutal action without saying: “Bismillah” or throwing something away or pouring hot water, might reach them and harm them or cause handicap or death.

Then they can retaliate or avenge one of their relatives by beating the person who inadvertently harmed them. The person may be partly paralyzed or heavy, he may be anxious or depressed, have suicidal or harassing thoughts or other manifestations.

This often goes with nightmares: the person is beaten or prosecuted by scaring people. Jinns have less reason and more passion than than we do. They have three strong passions: pride, love and vengeance. Jinns can devote his whole life doing nothing but retaliating against a person.

This happens when we undress without saying “Bismillah” jinns see us naked and can be sexually stimulated like when we see undressed persons because there is a kind of sexual compatibility between jinns and human beings.

I mean if you just undress without saying “Bismillah”, that endangers you to be possessed by Jinn but having any kind of forbidden or shameful sexual activity is an open door for jinns to join in and they may get linked to the person.

Male jinns fall in love with women and females (jinniya) with men – homosexuality cases are rare with jinns. The kinds of persons jinns like are the people with no wickedness in heart towards their fellows.

So, as we must love the good, we must hate the evil and have no mercy for unfair persons. We should not be gentle so to do for others what we don’t really want to do.

A hearty person should better listen to his heart rather than trust other people. The mentality to accept to undergo others predisposes the person to get jinns or sorcery.

It occurs that this lover stays incognito. Most of the time, the person will have erotic dreams. Generally these dreams are not “difficult” but rather pleasant for men because the jinniya appears as the ideal woman for the man.

They are also of a high frequency while the norm for a young bachelor is once every 10-15 days. If it is a woman subject to the jinn, sex is very intense. If she refuses or resists, she can be forced and blocked. Many people feel this: we feel blocked while going to bed and we unblock as soon as we make a move or we pronounce the name of Allah.

The jinn that appears in the shape of the husband to cheat her and once the act is over, she realizes that it was not him. When the person is married, the jinn sometimes will accept the spouse, but most of the time, he does not bear him, therefore the person will not bear him too.

This happens mostly to women. The husband should then act with tenderness to have sexual intercourse. If he insists, the wife maybe upset, cry and it will end up in dispute.

In the extreme case, if the person accepts to marry the jinn, he can get children with him. The status of the child is not clear: he will mostly be in jinns world and you needn’t worry about him and don’t think you are responsible in bringing him up.

But a woman can give birth to a mixed child: the sperm of the jinn mixed with the human’s one in conception. Those children are heavily disabled.

We need to understand that the making up of a couple in jinns is different from ours. They have no weddings with celebrations and witnesses, one just needs to love another, they go together and it is a faithful and attached couple.

With human beings, they behave the same way and find it lawful to defend with jealousy their spouse against any other competitor. Even true muslim jinns may be in this situation.

Jinns have a simple life compared to ours. They don’t transform nature and live in the environment they find. They look for appropriate houses and cannot build their own.

They look for food: food remaining and excrements, and cannot cook or store food. Beside these two preoccupations, they do not have much to do.

Some are devoted to worshiping, others build up families and others spend time fighting. Others attend sinful places and take part in human vices. When a jinn is in a human body, he is fed and housed, with better food and home than the one he finds outside and generally does not need more to be satisfied.

For that reason, jinns can live into men only to be housed. But they need a breach to enter: such as sorcery, evil eye or jinns in the person, they can also enter in a moment of weakness: anger, sorrow, fear.

Therefore, as soon as a person is hurt by one or many of these troubles, he may be inhabited by jinns looking for a home. Unfortunately, protection prayers do no longer guarantee a sufficient protection since the person has a breach like a wound exposes the body to microbes and regular hygiene rules are not enough.

Sometimes, the jinns in the body will not manifest and the person doesn’t feel anything. The person can feel heaviness in the part of her body where the jinn is.

An interaction may happen between the two:

The jinn transmits his feelings and reactions: fear, joy, depression, anger, attraction or repulsion towards anything, especially religion the person can also impose her feelings to the jinn, force him to become like him, to disappear in front of her or to leave.

Besides, if there is another jinn inside the body, both jinns can interact until fight or one of them is dominated by the other or hidden by his presence.

Jinn can attack a person for another reason:

If the person progresses well in Islam, devils may send a special devil to handle him. Iblis is a jinn and has never been an angel. But, jinns are a volatile and changing nature.

When they are pious, they become pure and look like angels: the more wicked they are, the darker and the gloomier they become. Before disobeying Allah, Iblis was so pure that he was assimilated to angels.

When he disobeyed, he was cursed and turned into a devil. He was so much cursed that his offspring are all devils.

Those linked to the person, they come to life with him from his parents’ devils and those who are free they meet, plan and work to draw people to Hell. When a person follows religion, he can easily physically dominate the devil, but thoughts and feelings are more difficult to control.

When a person achieves a spiritual “breakthrough” and gets closer to Allah, so that he controls his thoughts and emotions and leaves no possibility of influence to the devil attached to him devils consider him to be “dangerous” and delegate a devil or a jinn working for the devil or a metes jinn-devil, to get him astray.

He then tries to upset him, to argue with people, to stop him devoting to spirituality, to lead him to sins, etc. This case is very rare because only few people have been able to dominate their devil, but it is good to know.

One of the jinns who came to live inside the person might be a muslim or later on converts to Islam, and tries to help the person against the bad ones, so the person will be gnawed between various effects.

The jinn can also change his status: he may come by sorcery, then fall in love or stay after the sorcery is removed to be housed and fed or he may come to be housed and fall in love with the person.

There are also jinns who are not in love, but take sexual advantage of the situation, or who are sexually possessive without love for the person.

This will result when the person’s problems last a long time as time goes he will accumulate troubles until he loses his mind or becomes a tramp. Therefore we need to treat things till to the end and do not neglect a problem because it is bearable it can cause others.

Old and abandoned houses are almost always inhabited, new houses are often inhabited too. It is easier for a jinn to enter a house and to stay there than to the inhabitants to stop them (see prevention, chapter III §D.1)

Most of the time, jinns are totally unnoticed. When they are believers and practicing muslims, we feel a light and pleasant atmosphere these religious jinns often live among the practicing muslims whose houses are animated by Koran, prayers, supplications and religious discussions.

Jinns are not rich in science they don’t have access to books and do not have many religious activities and initiatives in order to progress in religion they seek for religious atmosphere among humans.

Unfortunately, these good jinns are few. The majority is neither good nor bad, like ordinary people just living for their life, and those who are the most noticeable are the bad ones who hate practicing muslims.

When those are in the house, we feel a heavy atmosphere, and people suffering from sorcery, evil eye or jinn as well as young children will feel it more and might sometimes see jinns under different appearances.

Jinns would also harm them, disturbing their sleep and causing them to have nightmares. Living together will sooner or later cause the house inhabitants to accidentally hit jinns and therefore receive their vengeance or they undress without saying “bismillah” and jinns fall in love with them.

If in addition, some members of the household are bewitched, they will be more subject to it because jinns will easily enter into them.

The jinns in the house may have been sent there by sorcery thus, they directly act to harm people in the house.

1 The Koran, the prophetical medicine and experience

The treatment is essentially based on Koran: the Koran cancels sorcery and evil eye, burns jinns when they are unbelievers or wrong. We now need to know the pertinent verses and how to apply them.

This is broadly brought to us by the sunna of the Prophet, blessings and greetings be upon him: we hold the person and we recite the Koran facing him/her, we read in water with the containers in front of us, and we sputter at the end of the recitation, the patient then drinks and bathes from this water a given number of days.

Many surahs and verses are recommended to be recited a given number of time. The Jujube leaves (sidre) is recommended for sorcery treatment others herbs like the Black seeds (habatu sawda) and the “sana-makki” –ammonia gum- are listed in the prophetical medicine and “Use sana and sanoot, because they contain remedy for any disease except death.” We will also resort to little bleedings– “hijama”.

The combination and application of these basic ingredients result from experience.

This field is not limited: it is always possible to discover new cases for which specific solutions are needed or we can improve existing solutions, the same way sorcerers invent new techniques to make their evil more efficient and more resistant to the usual treatments.

I mean it is practically impossible to fully handle the issue, like in medicine it is not possible to close the subject. So we should not be surprised to see that all the practitioners in this field have different methods, even if they agree on principles.

How to know if the healer is following Islam:

He does not tell you the future, he does not perform sorcery, he uses the Koran, he does not pronounce complex codes and invokes no one but Allah, he does not make treaties with jinns’ codes to hang on you, and he recommends you invocations and religious deeds like prayer. In case of doubt, perform consultation prayer and ask Allah to correctly guide you.

2 The patient’s participation

The stronger character and practices in Islam that the person have the less he will be affected by sorcery and jinns and the easier recovery. In an extreme case, if the person is being punished by Allah, then it will be impossible to cure that person.

So recommend repentance to patients (to pray if they don’t, leave major sins if they do any) in order for Allah to accept their demand and ease their recovery.

But recovery should not be the only reason for repentance, Allah must be worshiped for his satisfaction and everlasting success, but it happens that trials with sorcery and jinns are a cause for repentance.

Do not establish a sure link like “if you pray, you will recover”. Do not blackmail: practice against care. Encourage the person to repent but make sure to cure him.

Jinns and sorcery may make religious practice to be difficult. I know that some colleagues in Egypt and Saudi Arabia demand repentance before curing patients, but circumstances in other countries are different.

Without rushing people, you can demand some conditions: ablution, decent dress for women… On the other hand, it is very important that the person does not commit shirk: that he should not go to fortune tells or sorcerers.

Anyway, the treatment I am describing works with non-practicing and even non-Muslims. The only case where it is inefficient is when a person is punished by Allah: Allah’s words will not cancel Allah’s will. There are also people always relapsing because they continue with their sins.

However, the difference is clear when comparing a person who practices and the one who don’t. It is not rare that he sees in a dream the place where the sorcery is or the way it is performed or the Prophet ( May the peace and blessing of Allah be upon him) reciting Koran on him or any other dream helping to recover or directly relieving the patient.

Part of the evil may also disappear without dream. We advise patients aside from repenting to Allah to read the certain Quranic verses and duas for their protection.

Ask them to rely on Allah and not on you. If they can read the Koran, and they are involved in religion, teach them some basics. If a person wants details on the person who did the sorcery to him/her, tell him/her to ask Allah before sleeping, by performing the prayer of need. If it is a good thing for him/her to know, Allah will show it inshallah.

Do not neglect the patient physical aspect. Health and physical strength also count to go over these troubles. The jinni affects the human strength and weakens him. Do not hesitate to have him taking vitamins and minerals over the treatment period if he has some physical weaknesses or lack of energy. If he is emotionally affected: fear, anguish, nervousness, apathy, tension, have him to daily take natural relaxation infusion (vervain or lime for example)

3 The patient and the jinn

The patient’s participation is very important especially for the jinn. He must deprive the jinn from everything he likes: sins, haram food, occupation prohibited by religion and constant reminding him with Allah’s name: dhikr, Koran, prayers. It is hard to remove a jinn from someone who, as soon as he leaves your place, goes back to sins. Also teach the patients how to react if attacked in their dreams (back to previous chapter, paragraph 2).

I have been told that some practicing colleagues keep “the professional secrets”, so to be the only solution keepers. Doing so, they are following the cursed people footsteps:

“Those who conceal the clear (Signs) We have sent down, and the Guidance, after We have made it clear for the People in the Book, on them shall be Allah’s curse, and the curse of those entitled to curse.” The Cow 2/159.

Keeping Islam good teachings to maintain people in ignorance and defend one’s own interest is a high treason to Islam. And if everyone could self-cure, that sorcerers had no clients, and they disappear… so much the best, we would have won a battle.

There is no market to defend nor customer to keep, but a battle to win and we should teach all Muslims how to be part of this battle by not going to sorcerers and seers, to protect them, correctly practice their religion, better understand sorcery, jinn and evil eye, and have the highest ability to resist.

So teach patients all that can help them going through, not to relapse, and help the others around them. The more you teach them, the more Allah will teach you and bless your knowledge.

The psychological fight is very important to get rid of jinns. A jinn in a person, whatever the reasons of his presence and things he does, transmits his thought and feelings to the person.

This happens naturally because they share the same body: the jinn thinks in the head of the patient and the latter thinks he is the one thinking or receives these thoughts without really understanding what’s happening to him.

Similarly, a person feels what the jinn feels: he hates what he hates, likes what he likes, gets angry when he gets angry, is afraid when he is, does not bear what he does not.

The person may even have homosexual desire when a jinn from the opposite sex lives in him and has sexual desire when seeing somebody.

Jinns’ emotions are most clear in case the person is married and has a lover jinni: it is very likely he will not bear his partner. Besides, a non-Muslim jinn or non-practicing one in a person, may make him reject religion or attract him towards another religion.

This leads some people to reduce or leave their practice because it becomes too difficult. Talking about thoughts, it can become an obsession.

The utmost is when two people with jinns meet: all reactions are possible, but most of the time, they are negative because jinns often feels their colleagues as rivals, as if they do not want to share their territory. This can lead to physical struggle between them through the bewitched persons.

The interesting discovery is that it is a double edged blade: the way the jinn can transmit his thoughts and emotions to a person, the latter can do the same to the jinn.

He must first of all recognize thoughts and emotions coming from the jinn, using logic and common sense. As soon as he notices that the jinn is influencing him, he contradicts him by thinking about what is true or forcing himself to feel correct emotions.

For example, in the case of the couple and the lover jinn, the wife says to herself: “no he is my husband, I love him, he is good to me, and I would not leave him for anyone else, I am very happy with him, etc…” so not to let the jinn say a word.

This considerably weakens the jinn and fortifies the person thus, she gets rid of one of the most uncomfortable effects of possession: harmful thoughts and emotions.

Then, we counter attack: without waiting for the jinn to transmit emotions or thoughts, we send him ours.

First by reciting the Koran, we try our best to get involved in it with our emotions and thoughts to impose them to him. Actually, you just need to address them to have their attention.

I give you an example: if a person prays and two other are discussing nearby, it will disturb him but he will try to concentrate on his prayer. But if someone talks to him directly and constantly, he will not be able to remove his attention from.

In that same way, when you talk to the jinn, he is forced to listen to you. So, it is sometimes very efficient that the patient takes time to preach the jinn. A good time is before going to bed, because the jinn is awake and everything is calm.

The steps to follow are explained in the next chapter. Start talking about Allah, and feel that you should have unlimited love, gratefulness, trust and submission to Allah.

Think and develop this until making him admit and until he thinks that just like you. Take all your time. Then talk about Islam, and clearly think that there is no ambiguity and possible doubt that Islam is the truth.

Then think that men and jinn’s success are only in pleasing God and following Islam, and that any “contradictory” interest to Islam is but illusion and is not a real interest.

Strongly think about it so to eliminate all jinn’s excuses not to follow Islam. Say for him “I am a Muslim, I love Allah”. Then strongly think that the jinn is making a mistake by staying within you. Think for him that his success in life requires him to leave you. Then strongly think that he must leave you right away. Take the decision for him and do not offer him any other option.

This method is very powerful and very efficient. It only depends on you! If you doubt preceding statements, if you do not act upon them, your words will have no effect on the jinn.

Besides, your full acceptation to these statements is more important than the jinn’s and even your recovery. And if your illness caused you to adhere to these statements or to fortify your adhesion, it is a huge benefit.

Sorcery sometimes comes with jinn jinn always try to hide sorcery evil eye may be presented with sorcery and jinn.

So, it is better to systematically cure the three problems together. Most of the verses mentioned hereafter are common to the three treatments some are special for one of the problems.

Since it is just as easy to complete the treatment, I prefer giving all without distinction. This following treatment is therefore valid for the three, and I will, later on precise specific cases inshallah.

a) The patient lies down: this way he will be fully relaxed to focus on the Koran recitation and praying Allah so the evil in him, be it known or not, vanish. If in addition he has a jinn, the patient takes intention to have the jinn listen in order for the Koran to reach him at most.

We entirely cover him with a light bed sheet. The role of the sheet is to make a greenhouse effect:

The Koran recited concentrates on the person, in addition it is better to avoid the patient looking at the scene because jinns see through him and can try to impress people attending, if it is a woman, this will cover her body shape.

If it is not possible to cover him because it is a child or he is scared or asthmatic or choked over the recitation, we just cover the body and leave the head. Then we put 9 bottles of 1.5 l of water, open, next to his head.

We may put more, and this will be discussed below. Then the healer holds his temples with the thumb and the ring finger, above the bed sheet. If the evil is located in a determined place of the body, he may hold this place instead of the temples or even put his finger on it.

Then he reads the full series on the joint sheet, verses are listed in the other paragraph, putting bottles as close as possible to his mouth and facing the bottles. Regardless of the patient’s reactions, we need to proceed till the end.

All over the recitation, the patient closes his eyes and completely relaxes to concentrate on the recitation no matter what happens to him at the end of the recitation, the healer blows in the opened bottles.

b) Once the recitation completed, the patient stands up and we close the bottles. The evil eye requests five bottles. To remove sorcery we need a maximum of 9 bottles: this is a maximum treatment removing up to five sorceries.

As to the jinns, 9 bottles are necessary. When I came to Africa, hard cases require 12 bottles, so now we give 12 bottles in all cases in order to counter any situation. There are as many bottles as days, one bottle to be used every day.

He drinks half a liter three times a day (morning, noon and evening on Ramadan, at food times), for the Koran to constantly turn in his body, and bathe with the remaining liter at sunset, or early in the evening.

If the person also has infusions to be taken, he does not need to drink from the bottle and bathes with the full bottle. Jinns live all night and sleep on daytime, unlike humans.

We need to hit them with the bathing when they wake up to knock them down until the morning, then they go back to sleep, and we start over the following day at the time they wake up, and so on all over the treatment.

Sorcery has the same nature as jinns and we also bathe at the same times. But when the night becomes too short (in northern areas), they wake up before sunset. Thus, when sunset is too late, one should not wait and bathe around 8 pm.

We can bathe with cold water, but the most efficient for jinns and sorcery is warm nearly burning water, almost unbearable, because jinn are made of fire and heat disintegrates them sorcery is of the same kind.

To warm the water, don’t do it normally in a pan on fire, but on double boiler like a feeding bottle in hot water or in the microwave or on the radiator. Then the patient pours the whole bottle on his head, he throws the bottle behind him (this is for evil eye, but good to do in all cases), then he dries up water on his body with his hands.

It’s better to have ablution before bathing, to say “Bismillah”, ask recovery from Allah, and take intention to be cured and that the evil goes back to the one who made it. He must keep the water and avoid it going in gutters by bathing in a wash tub or by closing it while pumping the water later on, he can also put a towel to absorb the water then dry it.

Then he throws the water in the nature: in the grass, under a tree, in the ground or on plants. This is to respect the Koran, and omitting this point does not affect the treatment.

But we noticed that water thrown in gutters burns unbelieving jinns living there it is a free harm to be avoided, not to mention that they may avenge, and this proves the water really contains the Koran. It is imperative to continuously bathe every day until the end of the treatment.

Women interrupt it during their period to respect the Koran, unless they are in an urgent and difficult situation, and that it is hard for her to delay the treatment.

Exceptionally, if the treatment is only for evil eye, patient bathes but does not drink. He has five bottles to wash with during five days.

Reciting on the person weakens sorcery and burns the jinn, then bathing with koranic water erases sorcery and chases the jinn away.

Actually, for sorcery case, water is more important than recitation, and giving the person ready bottles without reciting on him are enough. Whereas for the jinn, we absolutely need to recite, and even use other techniques described below inshallah.

The only case we have to read for sorcery is when there is a jinn with sorcery protecting it. It results that we can simply give the water to a person when the sorcery is simple. This way, the healer can prepare at once a lot water for many persons.

Our experience shows that we can prepare up to 72 1.5 liter bottles at once, putting 12 open 6 bottle packs. Beyond this quantity, the Koran recitation does not reach all the bottles. The same blessed water can be used to make infusions or treat the house.

Here, there is no need to read on the patient or to bathe with water the treatment is only an infusion to drink within several days. We use Senna leaves .

It is a medical plant giving diarrhea and used if you eat something harmful or for a slimming diet. Eaten sorcery is a few drops put in food or beverage with no taste then it gathers in the stomach or the intestine and remains stuck like glue, no matter the time.

But it may spoil after thirty year period. The Senna empties the stomach, then the infusion, because it contains the Koran, attacks sorcery and causes stomach pain. In some cases of eaten sorcery, instead of putting drops in the food, the sorcerer would dip a piece of meat or of a particular plant in sorcery right away, then arrange for the victim to eat it. This is why we add some Sidr (jujube tree) in the infusion because it attacks the plant and consumes it.

First of all, buy the plants. In all desertic countries, these pants are well known. In France, you will find them with Arab herbalists, mostly imported from Morocco. In sub-Saharian countries, it is imported from countries connected to desert like Mali or Niger.

Ground Sana Makki and Sidr dried leaves until breaking their leaves into small pieces, but not in powder. Put two grounded Senna Makki spoonfuls in a pan with one Sidr teaspoon, add 1.5l water (one bottle), stir with a spoon reading seven time verses 117-122 of surat Ar-raf, 81-82 of surat Yunus and 68-70 of surat Ta-Ha. I am giving you the verses in phonetics for those who cannot read Arabic:

Wa aw h ayna ilâ mûsâ an alqi c a s âka fa’iđâ hiya talaqqafu mâ ya’fikûn. Fawaqa c a al- h aqqu wa ba t ala mâ kânû ya c malûn. Faġulibû hunâlika wanqalabû sâġirîn. Wa ulqiya as-sa h aratu sâjidîn. Qâlû âmannâ birabbi l- c âlamîn. Rabbi mûsâ wa hârûn.

Falammâ alqaw qâla mûsâ mâ ji’tum bihi s-si h r. Inna Allâha sayub t iluhu, inna Allâha lâ yu s li h u c amala al-mufsidîn. Wa yu h iqqu Allâhu l- h aqqa bikalimâtihi wa law kariha al-mujrimûn.

Qulnâ lâ taĥaf, innaka anta al-a c lâ. Wa alqi mâ fî yamînika talaqqaf mâ s ana c û. Innamâ s ana c û kaydu sâ h irin wa lâ yufli h û s-sâ h iru hayţu atâ. Fa’ulqiya as-sa h aratu sujjadan qâlû âmannâ birabbi h arûna wa mûsâ.

The mixture is put back in the bottle (unless drunk on the spot), and kept in the fridge because the mixture cannot be kept long (some days in the fridge, longer in the freezer).

Then the patient drinks the bottle over two days on an empty stomach. The first morning, he pours half the bottle in a pan, boils it for fifteen minutes on mild fire, lets it cool a little, then drinks without adding anything and without filtering it, the leaves fall alone in the bottom of the pan.

It is better after that not to eat for twenty minutes. He does the same the next morning and the following days. The infusion will give him a diarrhea that will to entirely empty his stomach.

There will be some pain to remove sorcery, proportionally to sorcery eaten, like your skin is being torn out, but don’t worry it cannot harm your body, it is only extracting sorcery.

The diarrhea usually starts 3 to 5 hours after the Senna makki is taken, and varies in intensity depending on people. It is better to avoid drinking it if one works and cannot easily go to the restroom. Generally, the Senna’s effect reduces day after day.

When sorcery has an important effect on the body and has jinns with it, the patient can feel various discomforts in the body, because all that is being removed.

The number of times the infusion has to be taken varies with the kind eaten sorcery, and how many times the patient ate it. The criterion is: as long as there are stomach pains, and various discomforts, there still is sorcery.

If there is no more sorcery, the infusion’s only effect will be diarrhea. If the infusion’s effect is unbearable, the person can skip some days or take less: one bottle in three or four days instead of two, but he must continue until it has no effect.

Notice there is another kind of sorcery in the stomach (see below) that can cause stomach pain and will not go with the Senna. The person preparing the infusion can prepare many bottles at once: just multiply the plants’ quantity by the number of bottles and use a large container.

In this case, you should try when filling to smoothly dispatch the plants. But if you have bottles of water prepared with the Koran recitation as above mentioned, you can directly mix the plant with that water in the same quantities, and you don’t need to recite on it.

This way the patient can go home with water bottles and a bag of herbs and mix everyday just what he needs to drink. When patient is a child or a light weighted person, you should diminish the quantity according to his weight.

Many pregnant women have taken the infusion, so it does not create any problem by Allah’s mercy. Concerning the breastfeeding women, it is even advised because the baby may have been bewitched in her womb and this will be removed by his mother’s infusion through the milk, instead of giving the baby a treatment.

Some people with a fragile stomach fear to take Senna makki. What happens is that sorcery in the stomach is perceived as a foreign body and our natural defenses attack it.

But body defenses cannot remove it and keep on scratching stomach and intestine causing acidities, wounds, cramps, vomiting and may be ulcers and bleeding.

When the infusion removes the sorcery, in addition to the pain for removing sorcery, since the intestine wall is fragile, the pain is increased and the person can experience bleeding. But there is no other way: when there will be no sorcery left, everything will come back to normal because stomach and intestine will heal on their own, like a cut on the skin will heal if you stop scratching it.

2 Sorcery put in the body

A slight bleeding with a suction glass pot – hijâma – is necessary to remove it. Reciting the Koran burns sorcery and dissolves it, but it remains in the body. In the same time we must suck it outside with a suction pot, and by Allah’s grace, the sorcery is quickly removed.

Instructions for use: prepare a new razor blade, a small glass: the yoghourt ones or baby food pots are the best, some cotton, alcohol to disinfect, some paper and a lighter.

Unveil the part of the body where the suction pot will be put. Of course, it is better that men be treated by men and women by women, but when this is not possible, we use the same exceptions as in medicine.

Anyway, we only unveil the necessary part for the necessary time. Disinfect the concerned surface with cotton and alcohol. Give small strokes of blade in order to open the skin by tiny cuts invisible to the eye, we will see some little openings by stretching the skin with the finger, there is no need to do more.

No need to see blood shedding, the pot will suck some drops up to a spoon of blood. We can make three or four ranks of cuts with a square or rectangle shape, so that the square or rectangle is included in the opening of the glass we will use.

We can measure it by drawing a circle with the glass. Then we take a piece of paper of about 5cm/3cm (2 inches on one inch), we fold it into two to obtain 5cm/1.5cm, we light up one tip, we redress it, flame down, for the flame to go up the paper, we put it into the pot and we quickly stick the pot on the cuts we made in order for them to be inside the pot’s mouth.

By sticking the pot to the skin, we give it a screw so the air will not penetrate by the pot’s borders. We can also in place of paper, put some cotton with alcohol or solvent.

The paper then turns off, and the heat in the glass causes a depression sucking the skin into the glass: that’s the suction pot. The patient feels a sucking catch and heat and we can see his skin penetrating into the glass this will depend on the part of body where the suction pot is placed. The suction pot should hold on its own, even if you try to pull it a bit.

We cover the patient and recite the series of verses holding his temples or putting the hand or finger around the suction pot. Once the recitation completed, to remove the suction pot, you have to press with your finger on one side in order to have air to penetrate into the pot, and then you remove the pot and clean with cotton with alcohol.

Depending on the person, the part of the body and the depth of the cuts, there will be blood drops on the skin or some blood in the bottom of the pot. The purpose of the suction pot is not to pick blood, like in the medical one, but the blood is a vector for sorcery and we want to create an exit to remove sorcery.

If there is no blood at all when removing the suction pot, it has not been well done. When bathing with the bottle, the patient will pour some on his head and on the places where the suction pot was put and massage them.

Those who have never done or seen suction pots should not be scared to start because even if we make mistakes, there is no risk, as long as you only cut in the skin, not entering the flesh, and when trying you will see how easy it is.

You can experiment on your arm or your leg to see the result. Start without cutting, just light the paper, put it in the pot and quickly stuck it on your arm, until you get the right speed and the right quantity of fire in the pot.

Do not make suction pot on a hemophiliac, but there is no problem for diabetics. If the part is covered with hair, you will have to shave it otherwise the suction pot will not hold. Completely shave the surface of the suction pot and around. If the surface is small, use a smaller suction pot like mini sauces pot (tartars, aioli, etc.). Most common places are:

-Ovaries for women having excessive pain during their period or abnormal pain outside period. This sorcery on ovaries can have various effects: prevent or harden sex relations, hinder pregnancy or interrupt it hinder marriage or sentimental life. When the pain is felt in the bottom of the back, you also need to set suction pot on kidneys, behind ovaries

– Just on top of the man’s sex who cannot have sex, and eventually between kidneys

– The head for hard headaches. If the person can shave his head, we put two small suction pots on the back between his ears. Or else, we put it on the vertebra at the base of the neck. We avoid forehead and temples because the suction pot pulls very hard on the bone and will leave a strong red mark for one week, except for black people, the mark is not too strong.

– on the heart for heart aches or palpitation for women, put the suction pot above, below or on the right of the left breast depending on the place where she feels pain or palpitation

– On places of eczemas or psoriasis, mainly in the legs

– Any other places where the patient has an abnormal pain. When the person feels pain on a specific part of the body, this can be due to sorcery put in the body or to a jinn staying there in both cases, a suction pot is efficient.

The jinns circulate in the blood and are weakened by the suction pot imagine a vacuum cleaner which eats ghosts. You should know that the suction pot is a medical procedure curing many troubles, so if you make a mistake and the actual pain has a pure physical explanation, the suction pot will do it only good.

With the suction pot, the patient takes 12 water bottles to drink and bathe over 12 days. We also give him Sidr infusion without Senna makki. The Sidr alone cleans the blood and the organs from sorcery and attacks the jinn in the blood.

It is advisable in any blood and organ illness, and any case of jinn. Depending on the level of the problem, we give from one to three bottles of Sidr. It is prepared and drank exactly like the Sana bottle, with a tablespoon of sidr per bottle of 1.5 l of water.

Some think that the suction pot breaks the fasting. You will find in “fiqh as-sunna” authentic hadiths explaining the opposite.

I might as well say a word on Ramadan. Some think that jinns are attached and do not understand why some possessed persons continue to be possessed during Ramadan.

Actually devils are the ones attached and common jinns are as free as human. And devils are never the ones possessing men but other jinns, because the devils’ only effect is to whisper in thoughts.

Besides, others believe that we cannot cure during Ramadan. One thing is for sure, those working with devils are technically out of work during Ramadan. Those curing with Koran have no problem.

On the contrary, there is a divine mercy and blessing environment making treatment easier during Ramadan. But curing people is more tiring during Ramadan and organization is more complicated because of meal time, preparation and night prayers. For these reasons, some colleagues prefer leaving Ramadan only for worshiping Allah. Otherwise, we are forced to reduce the activity.

If you cure a person from this opposite sex, be careful. First, I advise women not to cure men, except their relatives. A woman can be healer, but I advise her to limit herself with women and children, and not to hesitate to be cured if she needs it (the same applies to men).

If a man cures a woman, respect Islamic rules: there should be a third person. To touch or unveil a part of the body should not go beyond the strict necessity. Push back the least bad thought as soon as it appears.

If you cure a woman and other women are around, try to teach them the suction pot so they can do it in your place. At least, ask them to remove it. The best thing is to work in couple if possible.

I know that the necessity will push you to it, so be very careful. Of course, the roqya can make you meet the woman of your life, but Satan will try to make you think every nice woman you will meet can be her.

Moreover, I recommend women being cured, as soon as you notice this kind of abnormality with your healer, to react and don’t let things go on. Your silence allows evil to perpetuate and other women will go through the same thing again.

Stop consulting with him and if it is very serious, alert people. For charlatans and sorcerers, it is common to have sex with their patients may Allah preserve us from these evils.

Be aware of women who have done it before coming to you: they may be ready to redo it, and people may have told them it is part of the treatment.

For a practicing Muslim healer, you should know that Satan would like to corrupt you and that drifts do exist: one asks to see a young girl alone, another asks a patient in marriage (because he has no residence papers) another assured the patient that she will not recover as long as she is alone and she needs to get married and proposed the future husband another intimately touches her “to challenge the jinn”. As soon as you see these kinds of things, express loudly and strongly your disagreement and leave.

3 Stepping on sorcery

Make a suction pot at the bottom of the leg, just above the ankle, where there is enough flesh so it can stick, because the suction pot holds just a little on the foot itself. Then hold the foot and recite.

You should also put a small bottle of Habba Sawda in front of you while reciting the Koran, after each bathing with the Koran water, the patient will massage wounds, pimple, eczema, psoriasis and scars with Habba Sawda oil.

The massage with Habba Sawda oil with the Koran is also prescribed for any skin problem due to sorcery, mainly loss of hair. There is another use of Habba Sawda: when sexual intercourse is painful or difficult, the couple should oint sexual parts with the Koran oil before sexualizing (olive oil may also be used).

If having sex proves hard for the woman, she must try to focus on her desire in order not to reject her husband the husband, should be understanding, go kindly and progressively and give time to his wife to have desire and be ready.

Notably, he must seek position arranging the most the woman – she can be on top for some. Once more, you can prepare several bottles of Habba sawda at once. The patient also takes two sidr bottles or more.

This sorcery may be hard to remove because it physically impregnates the body and gets harder if it is old. So, we will probably have to renew the treatment and intensify it if needed as described below.

Sorcery very often uses symbols. They take a thing from the victim that represents him: his hair, his photo, his writing, a piece of clothes, dust from his footsteps, his writing, even a handkerchief or a towel he used or ladies’ period pads.

Then he will recite his satanic formulas on it while performing various things like knots, locking a padlock, stinging a doll, mixing products, etc. Then he will often try to put it in an unreachable or repellent place or a place representing something negative, like a cemetery, a well, a river or the sea, a sewer etc.

In this case, when the patient bathes with water, the effect on him is removed but the sorcery stays where it has been done and sends its effect again back on him. It is therefore necessary to be destroyed where it is.

If you can find it, burn it or put it in the Koran water but this is impossible most of the time.

If we know where the place is, for example a grave, well, under house foundation, etc, and we cannot remove it, we just need to pour the Koran water over the place with the intention of destroying the sorcery, without needing to have the water physically reach the sorcery.

Apart from these cases where you physically find the sorcery, the healing will be in two steps. The first one is to discover what has been done. Simply understanding what has been done weakens the sorcery and the victim will stop suffering without understanding what’s going on. To know what has been done, I suggest you a list of the most frequently used symbols in sorcery with the clues to detect them.

Padlock: dreaming to be chased fights, blocked or imprisoned blocked in life.

String with knots: dreaming snakes.

River: dreaming a mass of water.

Tree: dreaming climbing, going down, falling, being high, or in an airplane.

Hole, bridge, or well: dreaming about a hole, bridge or well, falling in a deep place deep problem, permanently losing money.

Cemetery: dreaming dead people, graves or funerals. Apathy, depression, weakness and thinking about death.

Shoes, footsteps: dreaming about vehicles, journey, mounts, and foot illness.

Clothes: dreaming children or babies. Bad effect wrapping the person.

Photo: alteration of the personality, ugliness, darkness of the face, illness in the face.

Hair: worries, successive problems, headaches, mental problems.

Writings: dreaming about people, study problems.

Charcoal: sadness, dark aspect, bad perception.

Fire: dreaming of fire, embers or smoke burnings in the body.

Star or trombone: being tied, promises not honored, extremely complex situation.

Canary (it’s a pot where they put mixtures for sorcery) : blocked life.

Cut cola (2 inch nut they eat in Africa and use on occasions, they use it in sorcery like doll to burn or cut or sting) : broken chance.

Stung cola or doll: stung sensation, multiple pains in the body.

Dirty blood: blood illness, abnormal health problems.

Menses blood: dreaming blood, sexual and pregnancy problems.

Animal carcass: repulsing illnesses, miserable or repulsing look.

Dog: dreaming dogs, bad character.

Bones: bones’ illness, pain or weakness.

Excrements: dreaming excrements, shitting, dirty water or toilets.

Donkey: evident stupidity, unable to understand, stubbornness.

Pants: serious sexual problem, heavy erotic dreams.

Pubis hair: same thing.

Ants, termites: pins and needles in the body, hundreds of jinns in the body.

Pimento: burning like hot pimento, constant nervousness.

Other symptoms are treated without searching what symbols were used to provoke them:

Madness: loosing mental capacities on different degrees, dreaming crazy people.

Sacrifice: dreaming meat, soul captured (no personality), sorcery with sacrifices.

Statue: along with sacrifice sorcery dreaming masks.

Revivification: dead personality, no conscience. Any part of the person dead, not responding any more.

Mental weakness: difficulty to think or decide loss of confidence.

As well as these symptom: anger, forgetting, losing money, noises, voices or buzzing, presences in the house, passions, eye illness, sterility and impotence, cold, fear.

There is an interesting clue to recognize sorcery. The order dictated by sorcery materializes in the person’s life and gets in his mental until the person ends up having that idea in mind,

For example, the person can sum up his situation with:

“I keep on turning round and round” this means that sorcery is hanged, because hanged sorcery’s effect is to dominate the person with a vicious circle, transforming his direct line route into a circle, and the person goes round in circles again and again, goes handling his business and comes back to starting point

Or he would say: “I am like a dead person”, so it is in a grave or say “I am chained”, it is made with chains. Therefore, when discussing with the patient, you will often find the key sentence giving you the sorcery.

The second step is removing the sorceries. To do this, you will take for every symbol a verse of Koran adapted to undo it. Here is a list of 45 verses (or parts of verses) to remove the previously mentioned sorceries.

PADLOCK Surat 21 verse 30

أَوَلَمْ يَرَ‌ الَّذِينَ كَفَرُ‌وا أَنَّ السَّمَاوَاتِ وَالْأَرْ‌ضَ كَانَتَا رَ‌تْقًا فَفَتَقْنَاهُمَا ۖ وَجَعَلْنَا مِنَ الْمَاءِ كُلَّ شَيْءٍ حَيٍّ ۖ أَفَلَا يُؤْمِنُونَ

Do not the Unbelievers see that the heavens and the earth were joined together (as one unit of creation), before we clove them asunder? We made from water every living thing. Will they not believe?

STRING WITH 11 KNOTS Surat 20 verses 26 to 28

وَيَسِّرْ‌ لِي أَمْرِ‌ي ﴿٢٦﴾ وَاحْلُلْ عُقْدَةً مِّن لِّسَانِي ﴿٢٧﴾ يَفْقَهُوا قَوْلِي

Ease my task for me And remove the impediment from my speech, So they may understand what I say.

RIVER Surat 26 verse 63

فَأَوْحَيْنَا إِلَى مُوسَى أَنِ اضْرِب بِّعَصَاكَ الْبَحْر فَانفَلَقَ فَكَانَ كُلُّ فِرْقٍ كَالطَّوْدِ الْعَظِيمِ

Then we told Moses by inspiration: “Strike the sea with thy rod.” So it divided, and each separate part became like the huge, firm mass of a mountain.

TREE Surat 6 verse 59 until a`lamouha

وَعِندَهُ مَفَاتِحُ الْغَيْبِ لَا يَعْلَمُهَا إِلَّا هُوَ ۚ وَيَعْلَمُ مَا فِي الْبَرِّ‌ وَالْبَحْرِ‌ ۚ وَمَا تَسْقُطُ مِن وَرَ‌قَةٍ إِلَّا يَعْلَمُهَا ٍ

With Him are the keys of the unseen, the treasures that none knoweth but He. He knoweth whatever is on the earth and in the sea. Not a leaf doth fall but with His knowledge.

HOLE, BRIDGE OR WELL Surat 22 v 31 from waman yoshrik

وَمَن يُشْرِكْ بِاللَّه فَكَأَنَّمَا خَرَّ مِنَ السَّمَاء فَتَخْطَفُهُ الطَّيْرُ أَوْ تَهْوِي بِهِ الرِّيحُ فِي مَكَانٍ سَحِيقٍِ

If anyone assigns partners to Allah, is as if he had fallen from heaven and been snatched up by birds, or the wind had swooped (like a bird on its prey) and thrown him into a far-distant place.

CIMETERY Surat 6 verse 122 until bikharijin minha

أَوَ مَن كَانَ مَيْتاً فَأَحْيَيْنَاهُ وَجَعَلْنَا لَهُ نُورا يَمْشِي بِهِ فِي النَّاسِ كَمَن مَّثَلُهُ فِي الظُّلُمَاتِ لَيْسَ بِخَارِجٍ مِّنْهَاً

Can he who was dead, to whom We gave life, and a light whereby he can walk amongst men, be like him who is in the depths of darkness, from which he can never come out?

SHOES, FOOTSTEPS Surat 38 verse 42 twice

ارْكُضْ بِرِجْلِكَ هَذَا مُغْتَسَلٌ بَارِدٌ وَشَرَابٌ

“Strike with thy foot: here is (water) wherein to wash, cool and refreshing, and (water) to drink.

CLOTHES Surat 7 verse 26 until khayr

يَا بَنِي آدَمَ قَدْ أَنزَلْنَا عَلَيْكُمْ لِبَاساً يُوَارِي سَوْءَاتِكُمْ وَرِيشاً وَلِبَاسُ التَّقْوَىَ ذَلِكَ خَيْرٌ

O ye Children of Adam! We have bestowed upon you to cover your shame, as well as to be an adornment to you. But the raiment of righteousness, – that is the best.

PICTURE Surat 7 verse 11 until fasajadou

وَلَقَدْ خَلَقْنَاكُمْ ثُمَّ صَوَّرْنَاكُمْ ثُمَّ قُلْنَا لِلْمَلآئِكَةِ اسْجُدُواْ لآدَمَ فَسَجَدُواْ

It is We Who created you and gave you shape then We bade the angels prostrate to Adam

HAIR Surat 19 verse 4 from inni wahana

إِنِّي وَهَنَ الْعَظْمُ مِنِّي وَاشْتَعَلَ الرَّأْسُ شَيْباً وَلَمْ أَكُن بِدُعَائِكَ رَبِّ شَقِيّاً

Infirm indeed are my bones, and the hair of my head doth glisten with grey: but never am I unblest, O my Lord, in my prayer to Thee!

WRITINGS Surat 2 verse 102 from fayata c Allahmouna to bi’idhni llah

فَيَتَعَلَّمُونَ مِنْهُمَا مَا يُفَرِّقُونَ بِهِ بَيْنَ الْمَرْءِ وَزَوْجِهِ وَمَا هُم بِضَآرِّينَ بِهِ مِنْ أَحَدٍ إِلاَّ بِإِذْنِ اللّهِ

They learned from them the means to sow discord between man and wife. But they could not thus harm anyone except by Allah’s permission

CHARCOAL Surat 3 verse 106 until imanikom

يَوْمَ تَبْيَضُّ وُجُوهٌ وَتَسْوَدُّ وُجُوهٌ فَأَمَّا الَّذِينَ اسْوَدَّتْ وُجُوهُهُمْ أَكْفَرْتُم بَعْدَ إِيمَانِكُمْ

On the Day when some faces will be (lit up with) white, and some faces will be (in the gloom of ) black: To those whose faces will be black, (will be said): “Did ye reject Faith after accepting it?”

FIRE Surat 5 verse 64 from kollama awqadou

كُلَّمَا أَوْقَدُواْ نَاراً لِّلْحَرْبِ أَطْفَأَهَا اللّهُ وَيَسْعَوْنَ فِي الأَرْضِ فَسَاداً وَاللّهُ لاَ يُحِبُّ الْمُفْسِدِينَ

Every time they kindle the fire for war, Allah doth extinguish it but they (ever) strive to do mischief on earth. And Allah loveth not those who do mischief.

STAR OR PAPER CLIP Surat 5 verse 89 until alayman

لاَ يُؤَاخِذُكُمُ اللّهُ بِاللَّغْوِ فِي أَيْمَانِكُمْ وَلَـكِن يُؤَاخِذُكُم بِمَا عَقَّدتُّمُ الأَيْمَانَ

Allah will not call you to account for what is futile in your oaths, but He will call you to account for you deliberate oath.

CANARY (it’s a pot where they put mixtures for sorcery) Surat 25 verse 23

وَقَدِمْنَا إِلَى مَا عَمِلُوا مِنْ عَمَلٍ فَجَعَلْنَاهُ هَبَاء مَّنثُوراً

And we shall turn to whatever deeds they did (in this life), and We shall make such deeds as floating dust scattered about.

CUT COLA NUT ( 2 inch nut they eat in Africa and use it on occasion, they use it in sorcery like doll) Surat 6 verse 95 until alhayy

إِنَّ اللّهَ فَالِقُ الْحَبِّ وَالنَّوَى يُخْرِجُ الْحَيَّ مِنَ الْمَيِّتِ وَمُخْرِجُ الْمَيِّتِ مِنَ الْحَيِّ

It is Allah who caused the seed-grain and the date-stone to split and sprout. He caused the living to issue from the dead.

STUNG DOLL OR COLA NUT Surat 33 verses 10 and 11

إِذْ جَاءُوكُم مِّن فَوْقِكُمْ وَمِنْ أَسْفَلَ مِنكُمْ وَإِذْ زَاغَتِ الْأَبْصَارُ‌ وَبَلَغَتِ الْقُلُوبُ الْحَنَاجِرَ‌ وَتَظُنُّونَ بِاللَّـهِ الظُّنُونَا ﴿١٠ هُنَالِكَ ابْتُلِيَ الْمُؤْمِنُونَ وَزُلْزِلُوا زِلْزَالًا شَدِيدًا

Behold! They came on you from above you and from below you, and behold, they eyes became dim and the hearts gaped up to the throats, and ye imagined various (vain) thoughts about Allah. In that situation were the Believers tried: they were shaken by a tremendous shaking.

ANGER Surat 42 verse 37 from wa’idha three times

وَإِذَا مَا غَضِبُوا هُمْ يَغْفِرُونَ

And, when they are angry even then forgive.

DIRTY BLOOD Surat 5 verse 3 until lighayri llah bihi

حُرِّمَتْ عَلَيْكُمُ الْمَيْتَةُ وَالْدَّمُ وَلَحْمُ الْخِنْزِيرِ وَمَا أُهِلَّ لِغَيْرِ اللّهِ بِهِ

Forbidden to you (for food) are: dead meat, blood, the flesh of swine, and that on which hath been invoked the name of other than Allah.

PERIOD BLOOD Surat 2 verse 222 from de fa’idha tatahharna

فَإِذَا تَطَهَّرْنَ فَأْتُوهُنَّ مِنْ حَيْثُ أَمَرَكُمُ اللّهُ إِنَّ اللّهَ يُحِبُّ التَّوَّابِينَ وَيُحِبُّ الْمُتَطَهِّرِينَ

But when they have purified themselves, you may approach them in any manner, time or place ordained for you by Allah, for Allah loves those who turn to him constantly and he loves those who keep themselves pure and clean.

ANIMAL CARCASS Surat 5 verse 3 until fisq

حُرِّمَتْ عَلَيْكُمُ الْمَيْتَةُ وَالْدَّمُ وَلَحْمُ الْخِنْزِيرِ وَمَا أُهِلَّ لِغَيْرِ اللّهِ بِهِ وَالْمُنْخَنِقَةُ وَالْمَوْقُوذَةُ وَالْمُتَرَدِّيَةُ وَالنَّطِيحَةُ وَمَا أَكَلَ السَّبُعُ إِلاَّ مَا ذَكَّيْتُمْ وَمَا ذُبِحَ عَلَى النُّصُبِ وَأَن تَسْتَقْسِمُواْ بِالأَزْلاَمِ ذَلِكُمْ فِسْقٌ

Forbidden to you (for food) are: dead meat, blood, the flesh of swine, and that on which hath been invoked the name of other than Allah that which hath been killed by strangling, or by a violent blow, or by a headlong fall, or by being gored to death that which hath been (partly) eaten by a wild animal unless ye are able to slaughter it (in due form) that which is scarified on stone (altars) (forbidden) also the division (of meat) by raffling with arrows: that is impiety.

DOG HAIR Surat 5 verse 4 from wa ma `Allahmtom to `Allahmakoum Allah

وَمَا عَلَّمْتُم مِّنَ الْجَوَارِحِ مُكَلِّبِينَ تُعَلِّمُونَهُنَّ مِمَّا عَلَّمَكُمُ اللّهُ

And what ye have taught your trained hunting animals (to catch) in the manner directed to you by Allah

FISH Surat 37 verses 142 to 144

فَالْتَقَمَهُ الْحُوتُ وَهُوَ مُلِيمٌ فَلَوْلَا أَنَّهُ كَانَ مِنْ الْمُسَبِّحِينَ لَلَبِثَ فِي بَطْنِهِ إِلَى يَوْمِ يُبْعَثُونَ

Then the big Fish did swallow him, and he had done acts worthy of blame. Had it not been that he (repented and) glorified Allah, He would certainly remained inside the Fish till the Day of resurrection.

3 BONES Surat 36 verses 78 and 79

وَضَرَبَ لَنَا مَثَلاً وَنَسِيَ خَلْقَهُ قَالَ مَنْ يُحْيِي الْعِظَامَ وَهِيَ رَمِيمٌ قُلْ يُحْيِيهَا الَّذِي أَنشَأَهَا أَوَّلَ مَرَّةٍ وَهُوَ بِكُلِّ خَلْقٍ عَلِيمٌ

And he makes comparisons for us, and forgets his own (origin and) Creation: He says, “Who can give life to (dry) bones and decomposed ones (at that)?” Say, “He who created them for the first time will give them life. For He is Well-versed in every kind of creation!”

EXCREMENT Surat 74 verses 3 to 5

وَرَ‌بَّكَ فَكَبِّرْ‌ ﴿٣﴾ وَثِيَابَكَ فَطَهِّرْ‌ ﴿٤﴾ وَالرُّ‌جْزَ فَاهْجُرْ‌

And thy Lord do thou magnify-And thy garments keep from stain-And avoid uncleanliness

SKIN Surat 16 verse 80 from wa min

وَمِنْ أَصْوَافِهَا وَأَوْبَارِهَا وَأَشْعَارِهَا أَثَاثاً وَمَتَاعاً إِلَى حِينٍ

And out of their wool, and their soft fibers (between wool and hair) and their hair, rich stuff and articles of convenience (to serve you) for a time.

DONKEY Surat 62 verse 5 juntil asfara

مَثَلُ الَّذِينَ حُمِّلُوا التَّوْرَاةَ ثُمَّ لَمْ يَحْمِلُوهَا كَمَثَلِ الْحِمَارِ يَحْمِلُ أَسْفَاراً

The similitude of those who were charged with the (obligations of the) Mosaic Law, but who subsequently failed in those (obligations), is a donkey which carries huge tomes (but understand them not).

UNDERWEAR Surat 7 verse 22 from badat to janna

بَدَتْ لَهُمَا سَوْءَاتُهُمَا وَطَفِقَا يَخْصِفَانِ عَلَيْهِمَا مِن وَرَقِ الْجَنَّةِ

Their shame became manifest to them, and they began to sew together the leaves of the garden over their bodies.

PUBIS HAIR Surat 86 verses 5 and 6

فَلْيَنظُرِ الْإِنسَانُ مِمَّ خُلِقَ خُلِقَ مِن مَّاء دَافِقٍ

Now let man but think from what he is created! He is created from a drop emitted

PIMENTO Surat 56 verses 52 to 54

لَآكِلُونَ مِن شَجَرٍ‌ مِّن زَقُّومٍ ﴿٥٢﴾ فَمَالِئُونَ مِنْهَا الْبُطُونَ ﴿٥٣﴾ فَشَارِ‌بُونَ عَلَيْهِ مِنَ الْحَمِيمِ

Ye will surely taste of the Tree of Zaqqum. Then will ye fill your insides therewith. And drink Boiling Water on top of it.

MADNESS Surat 2 verse 275 until almass

الَّذِينَ يَأْكُلُونَ الرِّبَا لاَ يَقُومُونَ إِلاَّ كَمَا يَقُومُ الَّذِي يَتَخَبَّطُهُ الشَّيْطَانُ مِنَ الْمَسِّ

Those who devour usury will not stand except as stand one whom the Evil one by his touch has been driven to madness.

SACRIFICE Surat 6 verses 162 & 163

قُلْ إِنَّ صَلاَتِي وَنُسُكِي وَمَحْيَايَ وَمَمَاتِي لِلّهِ رَبِّ الْعَالَمِينَ لاَ شَرِيكَ لَهُ وَبِذَلِكَ أُمِرْتُ وَأَنَاْ أَوَّلُ الْمُسْلِمِينَ

Say: «Truly, my prayer and my service of sacrifice, my life and my death, are (all) for Allah, the Cherisher of the Worlds: No partner hath He: this am I commanded, and I am the first of those who bow to His will.

OVERSIGHT Surat 12 verse 42 from fa’ansahou and Surat 18 verse 24 from wadhkor

فَأَنسَاهُ الشَّيْطَانُ ذِكْرَ رَبِّهِ فَلَبِثَ فِي السِّجْنِ بِضْعَ سِنِينَ
وَاذْكُر رَّبَّكَ إِذَا نَسِيتَ وَقُلْ عَسَى أَن يَهْدِيَنِ رَبِّي لِأَقْرَبَ مِنْ هَذَا رَشَداً

But Satan made him forget to mention him to his lord: and (Joseph) lingered in prison a few (more) years.

And call the Lord to mind when you’ve forgotten, and say, “I hope that my Lord will guide me ever closer (even) than this to the right road.”

REVIVIFICATION Surat 30 verses 17-19

فَسُبْحَانَ اللَّهِ حِينَ تُمْسُونَ وَحِينَ تُصْبِحُونَ وَلَهُ الْحَمْدُ فِي السَّمَاوَاتِ وَالْأَرْضِ وَعَشِيّاً وَحِينَ تُظْهِرُونَ
يُخْرِجُ الْحَيَّ مِنَ الْمَيِّتِ وَيُخْرِجُ الْمَيِّتَ مِنَ الْحَيِّ وَيُحْيِي الْأَرْضَ بَعْدَ مَوْتِهَا وَكَذَلِكَ تُخْرَجُونَ

So (give) glory to Allah, when you have reach eventide and when you rise in the morning. Yea, to Him is praise, in the heavens and on earth and in the late afternoon and when the day begins to decline. It is He who brings out the living from the dead, and brings out the dead from the living, and who gives life to the earth after it is dead: and thus shall ye be brought out (from dead).

LOSS OF MONEY Surat 18 verse 42 from fa’asbaha

فَأَصْبَحَ يُقَلِّبُ كَفَّيْهِ عَلَى مَا أَنفَقَ فِيهَا وَهِيَ خَاوِيَةٌ عَلَى عُرُوشِهَا وَيَقُولُ يَا لَيْتَنِي لَمْ أُشْرِكْ بِرَبِّي أَحَداً

And he remained twisting and turning his hands over what he had spent on his property, which had (now) tumbled to pieces to its very foundations, and he could only say, “Woe is me! Would I have never ascribed partners to my Lord and Cherisher?”

STATUE Surat 21 verse 98

إِنَّكُمْ وَمَا تَعْبُدُونَ مِن دُونِ اللَّهِ حَصَبُ جَهَنَّمَ أَنتُمْ لَهَا وَارِدُونَ

Verily the, ‘unbelievers), and the (false) gods that you worship besides Allah, are (but) fuel for Hell! To it you (surely) will come!

NOISES, VOICES OR BUZZING Surat 20 verse 108 from wakhacha`ati three times

وَخَشَعَت الْأَصْوَاتُ لِلرَّحْمَنِ فَلَا تَسْمَعُ إِلَّا هَمْساً

All sounds shall humble themselves in the Presence of (Allah) Most Gracious: nothing shall you hear but the tramp of their feet (as they march).

PRESENCE IN THE HOUSE Surat 27 verse 52 until dhalamou three times

فَتِلْكَ بُيُوتُهُمْ خَاوِيَةً بِمَا ظَلَمُوا

Now such were their houses, -in utter ruin, – because they practiced wrong-doing.

PASSIONS Surat 34 verse 54

وَحِيلَ بَيْنَهُمْ وَبَيْنَ مَا يَشْتَهُونَ كَمَا فُعِلَ بِأَشْيَاعِهِم مِّن قَبْلُ إِنَّهُمْ كَانُوا فِي شَكٍّ مُّرِيبٍ

And between them and their desires, is placed a barrier, as was done in the past with their partisans: for they were indeed in suspicious (disquieting) doubt.

MENTAL WEAKNESS Surat 38 verse 20

وَشَدَدْنَا مُلْكَهُ وَآتَيْنَاهُ الْحِكْمَةَ وَفَصْلَ الْخِطَابِ

We strengthened his kingdom, and gave him wisdom and sound judgment in speech and decision.

EYE DISEASE Surat 50 verse 22 from fakachafna three times

فَكَشَفْنَا عَنكَ غِطَاءكَ فَبَصَرُكَ الْيَوْمَ حَدِيدٌ

Now have we removed thy veil, and sharp is thy this Day!

STERILITY AND SEXUAL WEAKNESS Surat 51 verses 47 to 49

وَالسَّمَاء بَنَيْنَاهَا بِأَيْدٍ وَإِنَّا لَمُوسِعُونَ وَالْأَرْضَ فَرَشْنَاهَا فَنِعْمَ الْمَاهِدُون وَمِن كُلِّ شَيْءٍ خَلَقْنَا زَوْجَيْنِ لَعَلَّكُمْ َ تَذَكَّرُونَ

With power and skill did we construct the Firmament: for it is we who create the vastness of Space. And we have spread out the (spacious) earth: How excellently we do spread out! And of everything we have created pairs: That you may receive instruction.

COLD Surat 76 verse 13 from la yarawna twice

لَا يَرَوْنَ فِيهَا شَمْساً وَلَا زَمْهَرِيراً

They will see there, neither the sun’s (excessive heat) nor (the moon’s) excessive cold.

TERMITE Surat 34 verse 14 until minsatah

فَلَمَّا قَضَيْنَا عَلَيْهِ الْمَوْتَ مَا دَلَّهُمْ عَلَى مَوْتِهِ إِلَّا دَابَّةُ الْأَرْضِ تَأْكُلُ مِنسَأَتَهُ

Then we decreed (Solomon’s) death, nothing showed them his death except a little worm of the earth, which kept (slowly) gnawing away at his staff.

FEAR Surat 106 verse 4 from manhum

وَآمَنَهُم مِّنْ خَوْفٍ

And with security against fear (of danger)

KILLING JINN AND SORCERERS Surat 55 verses 33-35

يَا مَعْشَرَ‌ الْجِنِّ وَالْإِنسِ إِنِ اسْتَطَعْتُمْ أَن تَنفُذُوا مِنْ أَقْطَارِ‌ السَّمَاوَاتِ وَالْأَرْ‌ضِ فَانفُذُوا ۚ لَا تَنفُذُونَ إِلَّا بِسُلْطَانٍ ﴿٣٣﴾ فَبِأَيِّ آلَاءِ رَ‌بِّكُمَا تُكَذِّبَانِ ﴿٣٤﴾ يُرْ‌سَلُ عَلَيْكُمَا شُوَاظٌ مِّن نَّارٍ‌ وَنُحَاسٌ فَلَا تَنتَصِرَ‌انِ

O ye assembly of Jinns and men! If it be ye can pass beyond the zones of the heavens and the earth, pass ye! Not without authority shall you be able to pass! Then which of the favors of your Lord will ye deny? On you will be sent (O ye evil ones twain!) a flame of fire (to burn) and a smoke (to choke): no defense will ye have.

Concerning this last verse, we add it to the treatment to ask Allah to kill the jinn of the patient or the people who do sorcery to him.

Then you write these verses with an edible ink (the ink for koranic slates or rose or orange flower water with food coloring or saffron) on a paper if possible transparent.

You need a traditional reed pen, or a modern ink pen at worst, use a tooth pick. Then you dilute this paper in his treatment’s water: if it is a 20l can, just dip the paper in the can and leave it for the treatment’s period If it is 1.5l bottles, you need to empty all the bottles in a big bowl and leave for an hour at least with the paper until most of the ink is diluted. In this case, you can also write on a tablet or a plate so it will be easier to dilute.

For those who can difficultly write, you can transfer the verses by placing the transparent paper over the paper with the verses. For the dilution of the verses, we write them without points and vowels, because that was the writing in the time of prophet, peace and blessings be upon him, and points and vowels were added later. Once the verses diluted in the water, the bathing will be exactly the same as for sorcery in the general case.

Of course, these verses are not a limit, and you are free to use more as you feel it and find the verses appropriate to the problem you are dealing with. You can also write prayers of the Prophet, peace and blessings be upon him such as the war prayer: “oh, Allah! You sent the clouds, gave down the Book and beat up the coalition, defeat them and give us victory on them”

ﺍﻟﻟﻬﻡ ﻣﺠﺮﻱ ﺍﻟﺴﺤﺎﺏ ﻭﻣﻨﺰﻝ ﺍﻟﻜﺘﺎﺏ ﻭﻫﺎﺯﻡ ﺍﻷﺣﺰﺍﺏ ﺍﻫﺰﻣﻬﻢ ﻭﺍﻧﺼﺮﻧﺎ ﻋﻠﻴﻬﻢ

Or sahaba’s prayer to destroy enemies: “Oh Allah! Count their number, destroy them all, and don’t leave any single one of them!”

ﺍﻠﻠﻬﻢ ﺍﺣﺼﻬﻢ ﻋﺪﺩﺍ ﻭﺍﻗﺘﻠﻬﻢ ﺑﺩﺪﺍ ﻭﻻ ﺗﻐﺎﺩﺭ ﻣﻨﻬﻢ ﺃﺣﺪﺍ

We can also use this method for those who cannot take the water with them, for example someone going on a journey or to send a treatment to a distant person.

You then write Fatiha, the verse of the Throne and the last three surats, as well as the three verses against sorcery mentioned in III B1, then he dilutes the sheet with 12 bottles to bathe and make infusion.

If there are symbols to add, they should be put in a separate paper and added to the water.

Of course, there may be many symbols and much sorcery at once. What I advise is the following: “Do your best to solve it all at once” You will probably not succeed, yet you will have better results than considering: “I start by removing this one, then the other, then…”

When the person comes back and still has some sorcery, ask yourself every time: “Could I not have cured the whole of it the first time?” and improve your methods. This will lead you to the following conclusion: “In doubt, we treat as if we are sure”.

Please, never say: “I have to make him come back several times to get more money” First of all, this is not an acceptable Muslim way to take advantage of other people’s misfortune.

It is also a betrayal because the Prophet, peace be upon him, said: “If a Muslim asks advice to his brother and if he shows him something whereas he knows something else better for him, he has betrayed him”.

So feel compelled to do your best to help people. And we are not lacking patients, and any satisfied patient will certainly send you a lot of customers, not to mention prayers he will address you, and of course: “Allah helps he who helps his next fellows”.

So when you notice much sorcery, try to cure them all. For example a woman complaining about headaches and stomachache, painful period, feeling apathy and depressed, being blocked in all her undertakings, turns round in her life, always penniless and feeling pains in different parts of her body.

You make her suction pots on ovaries, kidneys and neck, you recite on her, you prepare 18 bottles for bathing, and add verses for padlock, charcoal, doll with needles, losing money, tree, tomb and well.

She bathes over 12 days, so this is 12 bottles. You prepare the infusion with the remaining six or you give her six doses of infusion and she mixes it herself gradually. Once she is back, you will check improvement of symptoms, if the infusion harmed her till the end and what she dreamed about.

Ask her to make every night before sleeping two rakaat of need prayer to beseech Allah to show her if there is something remaining and what is to be done.

5. Sorceries in series

If the patient is bewitched again, instead of perpetually curing him and waiting for the sorcerer to get tired, the patient should react. For that, he barricades himself with supplications proposed in next paragraph §D.2.

He performs them as seriously as possible and does not forget the intention of returning to sender which is our only resort against sorcerers. If he sees in dreams the sorcerer or any evil willing to reach him, he immediately recites the verse of the Throne for protection (explanation in chapter II §2).

One should also resort to the supplication of the oppressed ones. According to the hadiths, the most granted wish is the one of someone who experiences an injustice. There is no specific formula, the patient just asks Allah to avenge him from the author of the injustice, to punish him the way he deserves it, and to stop him doing it again to him or anyone else.

For those hesitating to pray against others or to point the author, say it otherwise: “Oh Allah, if you have planned to guide him, guide him now! If you programmed him to Hell, then take him now!” It is essential when someone wants to harm you not to undergo but to take action, even on a minimal basis.

We noticed that the person accepting to undergo the others and not willing to have an influence on them is more fragile before sorcery, jinn and evil eye. Besides he is more fragile before anything in life. So fortify yourself, do not accept to be a victim, act, wake up at night and beseech Allah to avenge you, destroy allied evil and shelter yourself from of all their evils as well as your relatives and goods.

Some of our clients thus saw their sorcerers die within few weeks. Is it not the best thing? Besides, the more you react against those who harm you the more you dissuade the next ones. Sorcerers do evil to many people, but your prayers added to others can change things inshallah.

Even if I have mentioned this for sorceries in series, it is valid for all cases: those selling their soul to the devil and wanting to destroy you and your family, do not have any rancor asking Allah to destroy them as soon as possible.

When there are sorceries in series, there is always a mother-sorcery. As soon as you understand it, instead of removing them one by one, strike the center and cure it as a normal sorcery. It is sometimes set in the body we then need to look for a painful place in the body.

6 Treatment for house, shop, vehicle or any object

There exists a single treatment for sorcery, the jinn and evil eye. Spray the house with the Koran water. Pour the water in a spray or put a spray on the bottle of water, you can also do it with you hand.

Spray the whole house: walls, roof, floor, under the furniture, in drawers, closets, in the oven, the fridge, the washing machine outside windows (from the inside) and outside the door. For toilets, close the basin and spray the rest.

It is very important to reach all corners and not to forget the outside of the windows and the doors. Particularly insist on the entrance door and couple bed in a sorcery case because these are the most critical places.

In case of jinns, insist on any recesses and holes, especially if it is an independent house, basement and storehouse need to be entirely sprayed, all accesses like the chimneys and air ducts, then lock them or put a symbolic closing saying bismillah.

If there is a garden, it is not necessary to spray it, just spray the outside door and the lane to the house. For a shop, do spray the goods storage place and all machines involved in production as well as administration. Spray at any moment, all at once, saying bismillah each time so that jinns go away and avoid being burned.

You can also put a Koran tape in order for bad jinn to leave while spraying: it is preferable to avoid any risk of vengeance from jinn. They will not be able to come back after you spray.

The Koran burn jinn only when they are in an irregular situation: so if there are believers and worship Allah, and you agree that they stay in your place without disturbing you, the Koran will not chase them away: the evil ones will leave and the good ones will stay.

Sorcery can be done on the house from far away, or put in front of the door or put inside the house, possibly by jinn. So if you find suspect objects, you have to burn them. First protect yourself with prayers before touching them because of the risks. Over all don’t kick them . The best way would be to start by pouring some Koran water on them, or put it in a glass of Koran water.

The house issue may be more complex, because the jinn are well installed or the sorcery is stuck, or put in a wall or under the foundations, you then need to spray the house two or three times, use the Koran water in cleaning products to clean the house, pour the Koran water at the bottom of the walls all around the house for sorcery in foundations.

Some cases we presently have no clue for are houses built on old cemeteries or treasures. I don’t really know why jinn are so present in cemeteries and attached to them, but it doesn’t seem possible to empty a cemetery from jinn. It is also surprising to see how jinn are attached to treasures and some told us they want it “to be rich” but can’t do anything with it.

7 Hard and impossible cases

Impossible cases are the ones where the patient had irreversible physical or mental alterations.

When a person becomes physically handicapped or mentally retarded because of sorcery he was subject to very early or in childhood or even in the wombs of his mother or the mother is the one who was bewitched to bear handicapped children, even if the sorcery is removed the effect the patient suffers of is irreversible.

We can just hope a slight improvement and a relief for the patient, and a limitation in the degradation of his state. So do not give false hopes to the family and explain to them clearly the limit of your possibilities.

When the child has a jinn dominating him since his early childhood (autism children), the problem is that he never had his own personality and never possessed his body. We can possibly remove the sorcery, which will partially relieve the person, but even if we manage to remove the jinn, who will be the master of this body?

It is actually a body with no other master but the jinn, and even if the jinn leave others will come.

The other case without solution is the person who does not want to be cured either because he does not believe it or the sorcerer made him dependent of him or he ran away or other.

Treatments described below cannot be performed without patient’s participation, unless a child or an impotent taken care of by the family.

We do not exclude that one day we could cure people without their presence and consent, but I currently do not know any of my colleagues doing it. Then all that remains are prayers and Allah’s begging.

Treatments given in this book evenly work with all people by the will of Allah, but when the situation cannot be handled like normal causes, one should not lose hope and definitively turn to Allah.

We are not talking about miracles and we cannot lie on miracles to cure people. Let me give you another example: a girl engaged to a boy went back home for holidays. She got charmed in order to get married to one of her cousins so that she forgot she was engaged and refused to talk to her fiancé.

The girl’s parents were “respecting” her will and did not want the fiancé anymore. He then begged Allah with insistence and saw in a dream angels proposing to help him. Then, she got her senses back and quickly returned from her holidays.

Note that if you see the sick person in your dreams, you can cure him in that dream, or if you see the sorcery, you can destroy it, and if you see a jinn (yours or someone else’s) you can kill him.

Instructions for use: before sleeping, read 11 times the verse of the Throne ask Allah to bring you the evil to destroy, as soon as you see it, you catch it and read ceaselessly the verse of the Throne. Repeat it as needed.

Then, when there is no more means do not lose faith in Allah’s mercy. But also accept Allah’s test and the difficult situation. For someone who refuses care, we can still make him discreetly drink koranic water this may soften the sorcery effect so he can get his senses back and agree to be cured.

It is also good to read in the pan while cooking family meals, this will be good for affected persons and will not harm others (you can do it as long as you want and in any meal you want).

You will have to read Fatiha, the verse of the Throne (2/255), the last three surats (transcribed below) and the verses against sorcery 117-122 of surat Al-Araaf, 81-82 of surat Yoones and 68-70 of surat Taaha transcribed in phonetics above all of which 7 times.

The recitation of translated Koran has no effect on the jinn and sorcery, so you must absolutely recite in Arabic. I am giving the Ayatul kursi or the verse of Throne in phonetics for those who don’t know it:

Allahu lâ ilâha illa huwa alhayyu alqayyoom la ta’khuđuhu sinatun walâ nawm lahu mâ fi-ssamâwâti wamâ fil-ar d man đa-llađî yashfa ’ u indahu illâ bi-iđnih ya c lamu mâ bayna aydîhim wamâ khalfahum walâ yuhî t ûna bishay’in min c ilmihi illâ bimâ šhâ’a wasi c a kursiyyuhu ssamâwâti wâl-ar d a walâ ya’ûduhu hif dh uhumâ wahuwa al c aliyyu al c a dh îm

To those who do not know these verses, they can still read surahs and verses they know and healing prayers.

There is another possibility: someone else does the treatment. This is a matter of intention and prayer. The person must have a very strong emotional link with the patient.

He will bathe with the intention of bathing the ill person asking Allah to bring this koranic water onto his sorcery and to cure him. He does the operation for 7 days. If the person himself has a treatment to follow, he will just have to add the intention of curing the other person. This technique has already worked, but it depends on the bathing person’s intention and prayers.

8 Intensive treatments

Treatments exposed in this book are maximum treatments, calculated for the most difficult cases and the most fragile persons. It remains possible to intensify the treatment if the person is seriously affected or if a quick improvement is needed.

Intensive treatment consists in bathing twice a day instead of once, and possibly reciting the Koran on the patient every few days or every day or several times a day, and to massage the painful places on the body with Habba Sawda koranic oil.

If the situation seems difficult to solve, ask the patient to recite the surat of Fatiha 125 times a day and then to give alms of the Hasanat gained saying: “O Allah, the good actions I gained with this recitation, I give them to persons who need it, and I am asking you to solve my problem or to show me the solution”, then the person should be careful about the dreams because she might see the solution. Actually, in Africa often are the difficult cases, we give this recitation to all patients, along with: lâ ilaha illa anta subhânaka inni kontu mina dhalimîn to recite 300 times a day.

I would like to remind you that we are in an open field, on horseback between medicine and religion all means are allowed as long as they do comply with religion.

Some traditional healers use lead: heat it in a pan so it melts then let it drop in water. The lead needs first to be impregnated by the ill patient: either turn it around him or let him sleep with it in his bed.

By falling in the water it will absorb the person’s evil and take its shape when solidifying in the water. Some healers make strange recitation along with it, but it works on its own and you might as well recite Koran on it.

There is nothing in lead itself contradicting religion and its effect is not impossible to understand. Jinns are made of fire it is a kind of energy, and sorcery if of the same nature. The lead has the capacity of absorbing this energy which weakens the jinn or sorcery and somehow relieves the patient.

Sometimes later the sorcery or jinn reconstitutes itself. So it is not a total recovery but a weakening of the evil, but some healers insist people get total recovery.

There is no contradiction whatsoever in this practice with Islam, unless forbidden deeds are added to it, like praying anyone else than Allah. So I recommend those using the lead to read Koran with it and to learn more about the roqya in order to be more efficient.

The Koran recitation burns the jinn. Burning does not mean the same for the jinn as for us because they are made of fire: when they burn, they consume and reduce in volume, lose strength and suffer a lot.

To kill them, you need to consume them totally. So we may not know when he will be finished. He may become weak until losing all effects but still remain present. He can recover his strength if the person don’t do much dhikr and commits sins.

The jinn resists until his pain becomes bigger than his wish to stay. This depends on his strength, the reason of his presence and his power on the person. He may stay until he dies.

Recitation and bathing are also good in removing the jinn: you recite holding the person he bathes for 12 days if the jinni is still there or for caution if his presence is no longer felt, you recite another time and the person bathes again.

If the person feels the jinn in one part of his body, you recite holding this very part, tapping and massaging from head to toes.

Normally, the feeling should move to the bottom following nerves: from head to neck, along the spinal cord down to the kidneys, then around the hips and along the leg seen on profile till the ankle and the feet plant to the big toe. Just follow the feeling of the patient massaging and tapping all the body long.

Unfortunately, there are several cases where only recitation and bathing are not sufficient. First of all when the jinni is located in a precise place of the body (often the head when having headaches or obsessing thoughts or in the chest when feeling pressed and suffocation or in the intimate part when it is a sexual issue):

You should start by putting one (or more) suction pots at this place. This detaches the jinn from the place he is and he can easily slide to feet until he leaves. He can also exit from other places such as the mouth when he is close to it: the person feels like vomiting. Other cases where only recitation is not enough are:

When linked to sorcery or blocked by it, you must start by removing the sorcery. So far, the diagnostic can only be established by the symptoms mentioned in the first chapter. Other diagnostic methods are possible.

Information from jinn will be seen in the next chapter inshallah. There are also dreams announcing sorcery. At last, we should not neglect the prayer of need, because we should never give up struggling when Allah stands by us. If you don’t know how to come over it, you repeat the prayer of need till Allah gives a solution.

It is a mistake to attack the jinn before removing the sorcery: the jinn cannot go, he suffers but does not die, he struggles and moves aimlessly around, the patient suffers, the jinn expands in the body as he struggles: he can physically move the patient’s body or speak through his mouth.

There is a risk that after the treatment, he does not stop speaking and keep on moving the patient’s body or else he will start speaking at any moment, therefore the person is possessed.

You should not take this risk. If the sorcery is symbolic or eaten, you just need to give him water for bathing and infusion. When the person has sorcery in his body, it is necessary to recite Koran on him with the sucking pots.

But if he has jinn in the same time, do not insist on them and take intention to remove sorcery and to burn the jinns just a bit so they decide to leave as soon as they can. This is the most common mistake made by non-professionals: attacking the jinn without removing the sorcery: this is tiring task for the healer, the patient and the jinn with poor results and the risk of the jinn getting more expansion in the body of the person by struggling.

So when you receive someone who already went through it, on who a lot of recitation has been done and maybe was beaten and who fought, if you are able to diagnose the sorcery, just give him the treatment for the sorcery and do not touch the jinn.

Tell the jinn that you do not want to harm him, that you just want to remove the sorcery so he can leave, and if there are other sorceries beside this one, he should show it to the patient. If you happen to recite on a person to remove the sorcery while he has jinn, take the intention of only burning the sorcery and free the way for the jinn to leave.

3 Integrated to the nerves system

When the jinn is stuck to the person’s brain, so that both personalities are almost merged or his hold on thoughts is too important or he completely possesses the person: you need to loosen him from the brain before reciting the Koran.

You take a sharp tool, a potato peeler for example, hold the person’s head, recite Fatiha once, the verse of the Throne and the last three surahs, then you heat the edge of the blade with a lighter, and you give little strokes from the back of neck up to the middle of the forehead and from one temple to the other one via the top of the head (only once from back to forehead and from the right to the left).

The person should feel some burns if it cools down, you need to heat the blade again and continue. This method is very efficient to remove the jinn because he feels the burning more than the person does and later on he is more reached by the recitation.

It is also very efficient to put a suction pot to detach and weaken the jinn. When he is in the head, the suction pot is put on the nape, on the spinal cord which is at the base of the back of neck.

You can also put two between both ears, on the last piece of flesh before the skull, this is very efficient but requires shaving the head of the patient.

If the jinn are in another place of the body, it is also efficient to put the suction pot at the right place, and put your hand near to it during the recitation. The jinn may have two settling points and moves from one to the other, then you will need to put a suction pot on both. If the jinn are everywhere in the body, do not hesitate: put suction pots everywhere.

4 Psychological problems

The jinn is stuck by a psychological disorder: the person has a psychological problem arousing a “magnetic field” in his mental and the jinn is trapped. You should first solve the psychological problem, but you can still weaken the jinn with the recitation, bathing, suction pot and cauterization –pricking), in order to drastically reduce its effect.

It is also possible to force till the end trying to kill the jinn with the method in the next paragraph, but it is not easy and likely to be painful for the patient.

I cannot expose in this book how to solve psychological problems because this is an independent science, but I will try to give a quick explanation. Let us say that the brain records human experiences:

Images, sounds, smells, impressions, etc, in a chemical, electrical and magnetic form are all are recorded because we sometimes remember things we have forgotten since a long time, and something happens and all the souvenirs come back.

So they were there, somewhere, and all of a sudden, the brain was able to reproduce images and find back many details. All this information is in a very complex filing system, since a clue can lead you to a situation and link it to another, etc.

Then, in order to “think”, the brain calls on its knowledge, analyses and gives the optimal answer. When the person is under a shock: physical or emotional pain the recorded incident contains pain in some very intense shape let us say an electrical or electromagnetic load.

A kind of short circuit results from it, “a bug”, like a knot in the network. The behavior of the person is affected: this incident becomes synonym of pain and the person tries to flee it and avoid it.

Each detail of the incident becomes synonym of pain and the person faces it with difficulties. For example, someone bit by a dog will fear dogs, after an accident someone will not bear speed or height, a women being raped will have difficulties for sexual relations or all relations with men.

We could say that a load linked to pain affects the electrical isolation of the network, and instead of establishing logical causes to the pain, the brain confuses all data linked to the incident and gives back the same conclusion: danger, fear, escape or other existing behavior in the incident.

But this mental world I am talking about is the world of jinns, I am not saying that we can measure the jinns in electrical load and in magnetic force (we might one day), but the jinns for example whispering to humans or eating with them have a real existence and a real effect on us this parallel world sticks to us.

Thus, having a “load” in one’s “mental electric chemical and magnetic network” can retain a jinn by a depression mechanism. Actually we even found that having theses “loads” commonly called “psychological problems” or “weak character” is what allows the jinn and the sorcery to have a power on the person and act on him.

This is why the more a person is “psychologically strong”, which means he has control on himself, on the environment and overcomes difficulties of life with serenity, the less he will be affected by the sorcery and the jinn, and vice versa.

There is a natural and simple solution to erase these loads: get your patient to narrate the event that made him suffer, eyes closed, imagining and living once more the whole incident, facing and going over the painful parts, until all the pain is evacuated and he feels nothing disturbing with the event and even looks at it positively. It is a well-known fact that talking about your problems relieves, but this has been developed in a technical and efficient method.

How can you know your patient needs this? When you see that his suffering or disturbance is not necessarily a result of sorcery and jinns, ask him when it started. Then ask him if something happened at that time. If he tells about a difficult event such as a death, an aggression, a separation, a failure or any major painful event, you have a psychological problem – this does not exclude sorcery and jinn problems.

A second case is a patient suffering from jinn and sorcery problems but weakened in facing them by much suffering in his life. You will then alternate roqya and psychotherapy until he completely recovers from both.

Moreover, I would like all healers to apply this technique on themselves – with the help of a second person – until they completely evacuate any suffering that occurred in their lives.

That will give them mental strength and leave no weak points in facing sorcery and jinn. Finally, anyone can gain from this technique even if there is no obvious it psychological trouble, because anyone has gone through painful physical or moral experiences and that must have an effect on the mental.

The person listening to the patient monitors the session. First ask him if he recalls an event that made him suffers. Then ask him to close his eyes and to narrate it. When he reaches the painful part ask him to repeat the sentence describing his pain, just to keep on repeating it.

He will then go through different physical sensations like headache, dizzy, tiredness, feeling sleepy and various pains, he will recall more information concerning the incident and realize different things, and he will go across many emotions such as fear, sadness, anger and annoyance until he reaches positive emotions and might even laugh about it.

When there are no more physical effects, no new information and positive emotions, the pain is totally released from the mental. Ask him to continue relating the incident.

If he has finished the whole incident, stopping at each painful aspect and repeating till a complete release, ask him to look back the whole event and to see if there is anything else still painful in the event you will then treat that aspect.

When he says he doesn’t see anything painful, ask him to look back the whole incident and repeat: “There is nothing else painful” until he is really convinced there is nothing else painful.

Then you can move on to another incident. You listen to his narration without any comment but only help him to tell the story completely by asking questions- always in the present tense, as if the person was living it now- on the incident in case you feel he omitted a part or doesn’t express correctly his pain.

When several incidents caused a similar pain, you will notice that when repeating the painful part, no new information will come, the patient will no longer see the incident but the physical or emotional effects remain and don’t change any more.

You must then ask if there is a previous similar event and pass on to it and you will need to trace back to the chain of incidents. It also happens that the patient himself, after repeating a certain number of times the painful event, will move on to another one and want to talk about it.

Your work is eased and you just need to follow him. When the pain is released, the knot is undone and the patient will recover his rationality and the uncontrolled reactions due to past shocks will disappear.

Let me give you an example to help you start. I met a shy brother who was unable to express himself before strong personalities. I told him: “Your personality has been crushed in your childhood preventing you from expressing yourself”.

He said: “That is exactly what happened”. I proposed the therapy and there we went. Sitting in front of me, with closed eyes, I asked: “Tell me what happened”. He said: “it is my father…” and he started crying. I let him finish crying then I say: “Repeat: it is my father”. I made him repeat this fifty times until it had no more effect on him, then I said: “What did he do?” He said: “He chased me from home at seventeen”. “What did he tell you?” “He said we cannot keep you any more, you leave”. “So repeat this sentence”, and there we go again and again.

We went from one painful souvenir to another, and we had him repeat until it had no more effect on him, and after two sessions of one hour each, there was nothing more, his confidence was back, and no more painful souvenirs were disturbing his mind.

Cases of jinns stuck by psychological problems are rare, meaning it is rare that it becomes the major obstacle to the treatment, because in most of the cases psychological problems exist and slower down the treatment, but we overcome them.

When the psychological shock is obvious, so that the effect on the person prevents him from healing, it is important to detect it in order to avoid mistake in the treatment, and to cure it as mentioned, precisely with lover jinns.

When a girl was victim of sexual abuses and rejects sex and is unable to build a normal relationship with a man, jinn in love with her or sexually abusing her will take refuge during the treatment in the part of her mental she can’t confront and permanently avoids.

If this is your case, you must inform your healer and apply the therapy to gain time and efficiency and clear out your pains. Sometimes it happens that the patient mostly suffers from psychological troubles and the jinn slightly worsen things.

There is another kind of psychological problem due to drugs. When a person smokes cannabis, he is high he goes in an imaginary world like a dream. Jinn may strike him at that moment and he will be stuck in his dream world, meaning he will not wake up from his delirium.

So there aren’t any jinn talking to you, but a person in a permanent state of semi-conscience. If the person does not definitely stop cannabis, as far as I know his state will never improve. If he stops, a single treatment should be enough to remove the effect of the jinn who stroke him (you need to check about sorcery), then he should gradually take activities that will bring him back to reality.

If he is so attached to the person that he resists until death – this might happen with love cases – you need to apply the ultimate technique: hit the patient’s feet. This method is up to now 100% efficient as long as the jinn is not linked to sorcery or stuck with psychological problems.

Nevertheless, you need to control well advantages and drawbacks:

The first drawback is that the patient feels the strokes more acutely than normal. The only case where he feels nothing is when he is totally possessed or when the jinn take possession of his body during the process.

Otherwise, the person feels the strokes and the jinn inside him as well. The jinn will suffer more than him and transmit his emotions to his host. At a certain point, the jinn leaves his place – mostly the head – and starts migrating toward a foot, until he reaches the foot then leaves by the toes.

When he leaves the head, the person may feel light and relieved and says that the jinn is gone actually he just left the head. When he reaches the foot, the jinn feel that the strokes are blowing him off, so does the patient.

It is rare that the patient bears this till the end most of the time you will need to hold him. He might want you stop and get angry with people curing and holding him. When the person is fragile, he can be shocked by the treatment, and for example might refuse to undergo that another time. The more the person is fragile the more you will have to beat softly and it will be enough.

The second drawback is that you can make a mistake on the diagnosis: the jinn is linked to the sorcery and will not leave, no matter how hard you hit. When you have beaten a lot, and the jinn is obviously crushed and despaired, but does not leave and says he can’t leave, you should suspect the presence of sorcery.

The advantage is success where we were stuck: we master the jinn and force him to leave and if the jinn is linked to sorcery, he may confess it when he can’t bare the pain, and this enables you to remove the sorcery and solve the situation.

You need to make sure that none of the attendees stay on the path of the jinn when he leaves or else he may directly enter into him, especially if he has a breach.

And I am begging you, do not hit the face, and avoid any other part of the body but the sole of the feet.

We discovered that fire is a weak point for jinns. We know that they are created of fire, and we discovered that they melt in contact of fire and cannot bear it. If you approach a candle to the patient’s sole of the feet so that he can feel the heat without being burned, the jinni suffers a lot from the heat.

It is possible to approach a candle to another part of the body if the jinn is there, but since we always try to make him leave by the feet, you should bring back the candle near the foot if the jinn leaves that place.

Actually, even sorcery is vulnerable to the heat, and lighted candles help pumping it out of the body. So, in order to put all chances on our side, we advise during all recitation that you put lighted candles near the patient’s feet. I hope that in following editions, we will be able to propose enhanced methods Allah is Almighty and All Merciful.

Yes, there is evolution with fire. First of all, the candle or the piece of wood can be a vector carrying the Quran like the water or writing or incense. You can also recite on perfumed candles then leave them lighted in the house this will complete the action of spraying the house.

If for example, you have troubles in the house, you can in addition to what precedes, recite ayaat al Kursy 30 times on perfumed lighted candles then leave them lighted one hour everywhere in the house.

If you have a chimney or use wood for cooking, recite on the wood before or while burning it. To burn a jinn bothering you, light the candles, recite the Koran with intention to burn him and read from time to time the verse: Aynamâ takûnû ya’ti bikum Allâhu jami c an inna Allâha c alâ kulli šay’in qadîr. The Cow 2/148, which means: “Wherever you are, Allah will bring you Together, for Allah Has power over all things”.

I will include on this subject a testimony of one of my pupils:

“On my humble opinion, from what I learnt of my roqya experience, torturing the jinn by hitting the patient or any kind of violence is far less efficient than putting two lighten candles in front of each foot.

If you light 4 candles (2 in front of each foot of the patient), the patient will feel after a few minutes of Koran lecture an unbearable heat, as if embers were under his feet, and that shows the pain the jinn undergoes.

Before starting the treatment, I make sure the patient notices by himself that the heat of the candles he can feel is about null.

When the jinns are hit by the heat, it happens they scream and lift the patient’s feet.

Some of my patients went to Africa to get cured and told me they got more physical problems resulting of roqya because the healers beated up the jinn.

From what I learnt and the experience Allah gave me, I want to ask the community of healers not to hit the patients, and they will certainly see by themselves how unefficient this method is by following up the patients’. The latter will often flee the healer as much as he flees the jinn”.

Another weak point of the jinn is the salt. To help him come out, you can pour some salt on the patient once recovered with a sheet, or keep the salt in your hand and massage him with it.

But the best is sea water. We found out that people leaving near the sea or regularly bathing in the sea do not have jinns, even when they have sorcery. Bathing with sea water is much better than normal water, (zamzam water is also efficient). And if you can, enter in the sea with the patient and recite the Koran on him, totally emerging him for thirty second. It will be much easier to get the jinn out!

A third weak point of the jinn is smoke. Write verses or prayers on a sheet of paper, for example the verse of the Throne, roll the sheet and fold it till it reaches a 2 centimeters width, light up the bottom then turn it off by blowing on it for the smoke to come out, then hold it under the bed sheet in order for the patient to smell the smoke. Light up and blow off to get more smoke as often as needed. This will help chase the jinn out.

Another method is to ask Allah to send angels or Muslim jinn to help you. The more jinn are pious, more they become like angles. That’s why Iblis was a jinn, and his spiritual level allowed him to be with the angles.

What we want to get to is that muslim jinns are attracted by dhikr as angles are. If you want Allah to send you muslim jinns to help you, light candles, turn out the electric light, and make dhikr or read Koran with the intention of asking Allah’s help.

Dhikr plus candles will attract jinns more, and even more if you are asking Allah’s help. In five to ten minutes, Muslim jinns attracted by light and prayer will arrive inshallah. If there is next to you a person who has jinns that already spoke, they will manifest directly through him and you will discuss with them.

But if you don’t have anyone by whom the jinns can speak, and specifically if it is a personal problem, just ask Allah to solve your problem and when they will come they will understand the problem inshallah and do their possible, for example fighting evil jinns or removing sorcery or showing you in dream what to do.

Fire is a raw material for jinns and they can draw strength from it. But if Koran is recited on the fire or the fuel (wood, candle, other), only muslim jinns can benefit from it.

They can make swords with fire and that gives them an absolute weapon against evil jinns. A jinn fight is a bit like a sheep fight: even if they can harm each other and wound the other with their horns, they can’t really kill the other but just make him flee.

They will have to be really numerous or exceptionally strong to kill, or else have weapons. A jinn with a sword is like a wolf in the middle of sheep: they will do anything he wants or he will kill as he likes. So if you have evil jinns harming you and you can’t get rid of them, make a sufficient fire (wood or chimney) after reading in the wood, then ask Allah that the muslim jinns who come should make swords and fight the evil jinns. These swords only last three or four days and must be renewed every time.

We can also kill in dreams jinns, the sorcerer and our enemies (who consult the sorcerer). We read 11 times the verse of the Throne before sleeping and “Aynamâ takûnû ya’ti bikum Allâhu jami c an inna Allâha c alâ kulli šay’in qadîr”. The Cow 2/148, 11 times, or more to be more efficient: 30 or 50 or a hundred times.

Make sure you decide to read Koran on anything you see in your dreams. As soon as you read, the thing will flee. So you must catch it first then read Koran until you kill it. You can also kill it with a physical weapon in all cases doing that in the dream cannot be a sin.

So sleep with the anger and determination to kill your enemies, humans, or jinns and ask Allah to help you. A girl saw her grandmother in her dream coming to stab her. The grandmother used to make sorcery to her. The girl in the dream grabbed the knife off her and stabbed her. In the morning, the grandmother started vomiting blood for three days then died.

We said to catch the jinn. If he is next to you, catch him with your hands and recite. If he is far, fix him with your eyes with the intention of catching him and he won’t be able to escape, and then recite. If he flees, you don’t need to run after him just recite: «aynamâ takûnû..» and he will come in your hands inshallah.

Finally, if the jinn presses on you, you feel a weight, you are paralyzed, just stay calm, don’t panic and don’t struggle. First catch the jinn by tightening your wrists with the intention of holding him. Then in your head read Ayat Al-Kursi until your tong is freed. Then continue reciting keeping your wrists tight so he can’t flee until he is dead.

When sorcery and jinns are gone, all symptoms must go, except some physical effects that will go gradually or require a medical treatment (wounds, hair loss, weight loss, etc.). If some symptoms are gone and some remain, it means that some of the problems are gone and some remain.

In case of multiple sorceries, it is normal that not all of them go at once, only some of them may have been treated. The jinns will generally leave only after the sorcery is gone, but if there are many jinns they should also go gradually.

What if after the treatment you don’t see any improvement or change? It might not be a problem of jinns or sorcery at all maybe the person does not apply correctly the treatment or he might have noticed some changes but not the ones he expects.

If there are no changes, repeat the treatment, try new ways and ask the person to pray a lot and to beg Allah’s help. He should be attentive to his dreams since in sorcery, dreams are almost always significant and reflect the person’s problems. If after a second treatment there is still no more improvement in the condition, direct the person towards a colleague more experienced in this kind of situations.

When you have a patient, first ask for his problems and why he thinks it is sorcery, jinn or evil eye. If the problems can be logically explained, examine closely the question to see if there is an abnormal effect.

When the person talks about somebody else’s problems, such as her husband who wants to take another wife or his daughter who left, explain that if that person has sorcery you can only treat him if he wants.

If the person speaks about his house or shop, check that the problem is affecting all the occupants: the problem can be related to the place and not to the person.

If the person asks you to do “a work” for him to obtain something, explain that it is not possible because it is sorcery, but if his life is blocked with sorcery we can cure that then things should go on normally in his life.

To obtain more “luck” in life, show him how to do more good deeds, recite prayers for the need, poverty, debts and sicknesses.

If the person has explained his problems and there is really an abnormal effect, characteristic of sorcery, jinns or evil eyes, you must ask further questions. First ask what he is doing for a living. If he is looking for a job, ask since how long? If he works or studies, is it going well? Are the relations with the others all right?

Then ask the marital status. If he is not married and is old enough to be, ask for the reasons and what is happening. If he is married, ask if everything is going well. If there is any sign of problem, ask if sexual relations are OK. If there is a problem, ask what precisely the difficulty is. Is he in good health? In case of problem, what is the origin? And what is the medical diagnostic?

Ask if the patient has digestive difficulties, pains in the ovaries, troubles in periods, headaches, backaches, heaviness of arms and legs, skin problems: spots, eczema.

Try also to know if the person is sleeping well, does he wake up refreshed or tired? Does he have nightmares? Listen to the person’s dreams. If he has good dreams, it is not interesting for the treatment, the dreams simply mean that the person has a good spirituality and Allah is encouraging him to continue on his way.

Look if in the dreams there are things related to the person’s problems. Every problem mentioned must be set in time. Once you have all the elements, the diagnostic can be made. If there are symptoms of sorcery, try to find how it was done.

If the patient has digestive problems, the sorcery has been eaten – this does not exclude the others. Give right away two 3 bottles of Senna for a 6-day treatment. If the digestive problems are more serious, give four 6 bottles of Senna.

If the patient doesn’t have digestive problem but a lot of problems, give him 1 bottle of Sana and you will check if he will have stomach ache with the diarrhoea.

When the person has unusual pains, apply cupping glasses where the pains are located and add two (2) bottles of sidr (if you have only two bottles of Senna) the sidr will be taken after the bottles of Senna, which is a total of four bottles in eight days.

When the patient has only pains in the body with no other symptoms at all, check if they are symptoms of jinns or spells. When there are jinns and the person has a lot of spells, don’t try to be hard with them during Koran recitation and concentrate on healing sorcery.

When there are spots or eczemas, loss of hair or other skin problems, give oil of Habba Sawda to massage after showers. You can also give habba sawda oil to massage parts hurting much or not functioning correctly.

On massaging with the oil, the person should recite Koran to help cure themself, surat Fatiha for example. When they are also a weakness or a pain in the legs, apply cupping glasses and read the Koran.

For all symbolic sorceries, explanation has been given on how to recognise them.

Since the very first time, give the treatment for everything you suspect. It is better to give more than giving less because symptoms may be linked so if you treat one kind of sorcery without the other, it will not go.

When the person returns, be attentive to that person’s evolution. The first question you try to answer is: “is there any sorcery remaining?” So check if the person’s problems are solved. When some still remain, check carefully what they are. Ask every time the person to perform the prayer of need as soon as he/she finishes his/her treatment to ask Allah to show him his problems and how to solve them.

In paragraph eight of the following chapter we will suggest a method to solve the mystery in sha Allah. If you find any remaining sorcery, ask yourself: “would it have been possible to cure it since the first time?” Then you will do your best with the next patient, and treatments will get larger and larger and more efficient, trying permanently to reach the goal of curing all sorceries since the first treatment.

When the jinns are alone, it is time to attack. It is extremely rare to find jinn in a person without sorcery even if he is not there because of spells, there is often a spell which made the access easier. That just means people having sorcery are much more likely to catch jinns. When he seems alone, check if he is located in a precise part of the body and apply the cupping glasses, the candles, the reading, twelve bottles of water and two bottles of sidr.

This must delocalize him. Meanwhile, explain to the person everything he can do to fight his jinn.

Then read to the person when holding the temples and his head, massage the head from the forehead to the back of the neck until he feels his head free, then massage from the back of the neck to the hips, and from the hips to the feet and the toes, all this by following the patient’s sensations.

Then when the jinn wants to come out by the patient’s mouth, hit on the chest and the collar of the patient to have him vomit.

You can be in group to read the Koran and massage the patient, it will help. Read with as much rage you can have so the Koran will burn him more. When the jinn seems to be gone, give again twelve bottles of water and two bottles (2) of sidr. If he comes again, there is surely a spell, so look for it.

For the protection, you must be careful to food you eat, mainly when it is served individually and people insist strangely that you eat. Beware people who want to take your clothes, your photo, or your writing and who give you abnormal gifts.

Stay discreet concerning goods Allah gave you, to not draw people’s jealousy. If you know a sorcerer, you must be extremely courteous with him and avoid challenging him the Prophet, blessing and peace be upon him, said: “The worst people are those that are respected to avoid their harm”.

When the sorcerer is in your close relations, you must absolutely break off with him, even if you have to split up a couple, family or business relationship, or move to another place.

When you meet people you suspect of witchcraft and they ask your news, show you are miserable and unlucky rather than seeming strong or wealthy, so they will think their work is efficient and they will leave you alone.

To protect yourself from jinns you must say “bismillah” at five moments: when you are entering or exiting, eating, entering the toilets, getting undressed, and before sexual relations.

In all these five moments there are prophetic prayers one should learn but at least say “bismillah”. You must also mention Allah at three moments: anger, sadness (on deceptions or sad events) and fear.

Say also “bismillah” when passing by sewers or sewage, when throwing hot water or any things. What is more important than all this is avoiding sins and sin places, because that is like inviting wicked jinns to you, especially sexual sins, alcohol and drugs, not mentioning sorcery itself.

To avoid the evil eye, it is necessary to mention the name of Allah every time we appreciate something: mashallah, tabarakallah, etc. You must also say it for others when they omit it.

For your protection you must read once the last 3 chapters in Quran (ikhlas, falaq and Al-nnas) in your hands and pass hands on your body before going out of home. Do it also for your children babies have often the evil eye.

Of course you must not expose your achievements, your beauty or your children in front of people, mainly before people likely to be jealous and likely to do bad things.

Be on your guard during wedding ceremonies: there are people who just look for weddings to spoil them we will always find one or two in marriages gathering a lot of people. Try as much as possible to have an intimate marriage: close friends and the family.

To avoid having non-Muslim jinn living in your house, you and your children must regularly say “bismillah” when entering your home or eating. You must not stay in major impurity in the house.

You must not have images or statues of humans or animals exposed if you can see their eyes. The look is what determines if an image or an object can be a jinn’s host that makes them an entrance for jinns.

I will not talk about the legal side of the question, leaving that for scholars to discuss. Every image or object even on a pot or wallpaper, with eyes open and visible, so that we can feel life through it, are possible places for jinns and free access for them to the house.

There is no difference between hand drawn images and photographs. You just have to hide the eyes of the image to prevent jinns from accessing it: with tippex (white corrector), by tearing out eyes of teddy bears or by any other way.

Images in books not regularly used, everything that is not permanently exposed cannot be jinn hosts. Food not well covered at night is for jinns an attraction into the house. Finally, places rarely visited like food storage, closet or un-used places are favourite places of jinn’s, since they don’t like to be disturbed by human activities.

There are also invocations to be protected against witchcraft, jinns and evil eyes. In fact, all invocations serve this purpose and give you a spiritual force that will be a shelter against attacks.

Just make intention before all your invocations and reading of the Koran to be protected against all aggressions of spells, jinns or evil eye, to protect your family and belongings, and to send back evil to senders.

First you should read three times after morning and evening and before sleeping, the three last surats, since the Prophet, blessing and peace be upon him, said: “This will be enough against everything”. I give them in phonetics for those who don’t know them.

Qul huwa Allâhu aĥad. Allâhu ss amad. Lam yalid wa lam yûlad wa lam yakun lahû kufu’an aĥad.

Qul a c ûđu birabbil falaq. Min šarri mâ h alaq. Wa min šarri ġâsiqin iđâ waqab. Wa min šarri nnaffâţâti fil c uqad. Wa min šarri ĥâsidin iđâ ĥasad

Qul a c ûđu birabbi nnâs. Maliki nnâs. Ilâhi nnâs. Min šarril waswâsil h annâs. Allađî yuwaswisu fî s udûri nnâs. Minal jinnati wannâs.

You should also read three times after morning and evening: Bismillâhi llađî lâ ya d urru ma c a ismihi šay’un fil ar d i wa lâ fissamâ’i wahuwa ssamî c ul c alîm, meaning: “By the name of Allah, with His name nothing on earth or in sky can be harmful, and He is the audient and sighted person”,

Since the Prophet, (blessing and peace be upon him) said: “Nothing will harm him”. Say also three times after morning and evening: a c ûđu bikalimâti llâhi ttâmmâti min šarri mâ h alaq”, meaning: “I seek protection by the complete words of Allah against all evil He has created”.

If you want more strength or you feel exposed, I propose to read seven times the verse of the Chair after each compulsory prayer it is a sufficient protection against most spells and jinns.

Do not forget the precaution measures previously mentioned. I recommend these seven Chair verse to patients who just finished a treatment against sorcery, in case there is a succession of spells or a repetition.

I also recommend it to anyone passing through a risky period such as travel in the native country, marriage etc… People practicing roqya must respect a regular and powerful zikr, and add the intention to protect and treat themselves every time they read for others. Do not forget to take showers with Koran, even if you don’t have symptoms, as a preventive measure, during all your life and all the time you treat people.

People treating occasionally the others can recite the verse of the Chair seven times after each prayer, during three days after treating someone.


Sometimes the jinn speaks through the mouth of the patient. This happens especially when the possession lasts or when the jinn is exhausted because of the reading and the treatments.

In these rare cases, the jinn speaks spontaneously at his arrival. We will describe the way to discuss with the jinn. It also happens that the jinn speaks in the head of the patient at that time the patient repeats what the jinn says.

Before explaining what to say to jinns, let’s eliminate what we must not say. When we attack him by ordering him to go out of the patient and calling him an enemy of Allah or ordering him to become muslim, he will be on the defensive, and will tell any kind of lies and strategies to hide himself.

This approach is useless. That is why some people consider jinns as liars in their majority. If you want to use strength strategy, you just have to read the Koran and burn him until he leaves the host without discussing with him.

If he speaks, it is an occasion to make the situation improve. In order to obtain a certain cooperation of the jinn, you must go carefully and reassure him. You must understand the view point of the jinn.

When he is sent with the spell, it is not his fault. The jinn could be good or bad. Most of the time he doesn’t want to be there, maybe he doesn’t like his mission. Sometimes he is threatened to accomplish the mission or his family is taken hostage.

It happens also that the jinn doesn’t understand what is happening, and knows nothing about witchcraft nor what he is doing in this body. Sometimes the jinn is bad and takes pleasure in his mission and does more than what is required.

In Africa particularly, jinns are nearly always professionals working willingly with sorcerers, and whenever a sorcerer dies they will find another to work with him or choose one themselves to train him.

So you must not automatically take these jinns as enemies and rather try to have their participation to destroy the spell in order to free them.

As for jinns who take revenge, you must know that they suffer a lot when they are hit by humans and they can even be handicapped and feel the pain for a long time. It is normal for them to take revenge for long years, anyway they have nothing else to do, and they get accommodation and food with the patient.

I will further explain inshallah how to discuss with them. I just state that we must not take them as guilty, but understand them to handle them.

As for jinns in love, we must understand that in their world, when they are in love, they stay together and form a couple without procedure or witnesses the jinn thinks he can do the same with human beings and sees nothing wrong in what he is doing. He will even consider the spouse or the future spouse of the host as an illegal rival. As for jinns just looking for a host, they generally don’t harm the person.

2- Determine the purpose of his presence

It is the most important thing to know. You can ask him: “What are you doing here?” Often he will not answer, since his strength comes from the fact he is invisible and hidden to us.

The more they are discovered, the more we know about them and the more they are weakened. Thus, they are sometimes suspicious and fear that we use information received against them.

You must continue to ask question in order to have him answer. We can say: “Have you been sent by sorcery? Did people force you to come?”, “Did he hurt you? Does he deserve a punishment?” “Do you love him? Do you want to be alone with him?”

You must ask the questions until you have answers. Maybe the jinn will lie, but it will not be difficult to know it. The jinn always lie for a reason.

For example to have you stop reading Koran, he will speak through the mouth of the patient and will promise to leave or become muslim. In this case, you must not harass him but rather ask the purpose of his presence.

To verify if the jinn lies you can ask questions that crosscheck what he said and lead him to a contradiction if he lied. You can also ask quick questions in order to bring him to answer spontaneously without thinking and inventing an answer.

You must know that jinns aren’t good at lies so it is easy to catch them. Once, I asked a jinniya what she was doing in a patient, she said: “For her protection, yeah!” with a mocking look. I immediately asked her: “are you mocking at me?” She said: “Yes” and burst out laughing.

By asking a quick and direct question, we don’t let the jinn time to improvise and he betrays himself.

Another time, I asked a woman on which people were reading and who was entirely possessed: “Is it you Fatiha?” She said: “Yes, it’s her!”. In fact the jinn just wanted the reading to stop, but was not clever enough to say: “Yes, it’s me”. I told him: “It’s her, and who are you?” He stayed silent.

To confirm the reason of his presence, you can ask him: “How did it happen? Where was it? Since when? What kind of sorcery (if it is sorcery) is it?” then check if the answers are plausible and go with reality.

Anyway, we are not compelled to trust him, jinns can also make mistakes like humans. The aim is to end to a solution, as we will see in the following part. We add these elements to our diagnostic: if he says the sorcery is eaten and we think it’s in a cemetery, we just have to treat both.

However, jinns sometimes fear us because they know that they will be burned. To discuss with them in the cases of spells, you must reassure them by saying: “Don’t be afraid, I don’t want to harm you. I just want to undo the spell so that you will be free and the person will be cured. I just want you to help me to destroy the spell”.

We can also say “I just want you and I to agree in order to solve the problem and everybody will be fine rather than fighting for nothing”.

It can happen that the jinn refuses to speak even if he has the ability. Too bad! You just apply the treatment. On the other side, you can also face really chatty jinns they will speak hours and hours as long as you are willing to listen.

The healer must master the situation and know that the jinn is speaking uselessly so he must interrupt him by explaining: “We just want to treat him. We just want to know what is necessary in order to treat him”. When there are other important information such as other people affected in the family, take the time to listen to that and stop him when the discussion turns to chat.

3- Determine the presence of sorcery and jinns

When the jinn are linked to sorcery, it is important to define the sorcery: eaten, written, put in the body or stepped on. It happens that the jinn knows nothing about sorcery and is not able to give information, but most of the time he knows.

When he doesn’t know, you can guide him by saying: “Could you have a look in his stomach if there is any sorcery?” “Could you check if there are abnormal marks?” or “Is there something preventing you from going out?” “Where is it?”

Then ask the jinn, whether he is linked to sorcery or not, if the patient has other sorceries and if there are other jinns present. Ask how the other sorceries are made and why the other jinns are present.

You can also ask about the role of each jinn. I repeat for the last time: all the jinns’ answers must not be taken literally, you must always check, the most important is to come to the result: release the patient.

You must not ask the jinn about the person who sent the spell, because most of the time it is useless, it is impossible to take revenge on sorcerers except by prayers, and if they know they have been discovered, they can start again.

The best attitude is to show no change in your behaviour, that is why it can be better not to know who it is. Even if you avoid them, you can always meet other people who will throw spells at you.

The jinn can also mistake when denouncing the sorcerer. If you need to know who is the person in order to avoid him, accomplish the prayer of the need and ask Allah to show you how to protect yourself and who you must avoid.

Anyway, the best punishment is to use the invocation of the oppressed which is the most accepted by Allah sorcerers deserve no pity, no forgiveness, so ask Allah to punish them hard and to take revenge for you. Don’t forget to take intention when reading Koran and taking treatment that the evil goes back on the sender.

4- Know more about him

It is not a matter of curiosity that you will ask his name, sex, age, religion and how long he has been there. It is only to prepare the following steps. Jinns feel strong and arrogant when people don’t know them properly and fear them. When you get him reveal his identity, he puts aside his arrogance and opens himself to you.

In the previous step, comforting him on our intentions and asking for his help concerning the host’s sorcery, led him to develop his kindness and trust us. Because of his state of mind he is already predisposed to accept our preaching.

You must also ask him how he enters the person’s body, his precise location and his effect on the patient. All these will help you with verifying the truth of his words, but is also precious information to push him out of the patient in case the negotiation will not succeed: you will use cupping glasses on the place he resides in and on his entry.

5- Propose him to be Muslim

If the jinn is already Muslim, of course you will skip this step. Don’t be surprised to see Muslim jinns working for sorcerers or avenging themselves on people or lovers. They are simply like human Muslims, subject to ignorance and sins.

When the jinn is Muslim, you must speak of prayer and good deeds. The religious practices of jinns are different from ours, but there are more similarities than differences. You can tell him to learn about Muslim practices with Muslim jinns in mosques or directly in Mecca.

For non-Muslim jinns, preach them in two steps. You must first have him acknowledge that Islam is the truth the second step is to get him converted. You must not start by asking him to be a Muslim, because it would be like asking a stranger to be Muslim.

You don’t know his current belief neither his knowledge of Islam it will be really difficult for him to accept your proposal to be Muslim. Moreover, such an introduction could compromise the rest of the discussion. Before asking him to be Muslim, make sure that he knows the truthfulness of Islam. Then you start a discussion, an exchange without rushing things.

For the first step, we will present different cases inshallah.

First, some jinns don’t want to name their religion or discuss about it. Try to bring him to speak. For instance, when he doesn’t answer to “What is your religion?” you can ask: “are you Muslim, Christian, Jewish, atheist?”, “You don’t have any religion?» All these questions aim to get an answer.

If he doesn’t give any answer, you can say: “Do you want to state your religion?” When he answers: “no”, you can say “why?”, and try to start a discussion. Finally, you can try to guess the reason of his refusal and ask him a provocative question, such as: “You don’t want to give your religion because you know that it is false!” “You know that you will become Muslim if you discuss with us!”

Ask the jinn a question, which will provoke him, lead him to answer without thinking and lead him to express what he sincerely thinks. You must always try to do as followed: ask questions he does not expect and which will lead him to answer without thinking.

If he says: “yes”, automatically say “if you know your religion is false, just quit it”, or “if you know that you will be convinced, become Muslim right away”. But it is better to change the sentence in: “if you know that your religion is false, is there any reason to remain in it?” or “if you know that you will be convinced, is there any reason for you to refuse to be Muslim?”

Through these questions, you already moved to the second step: have the jinn become Muslim, after he acknowledges Islam is the truth. When there is no way and the jinn refuses to speak about religion, move to the following step.

When he declares himself atheist – don’t be surprised, it is not because they see us and we don’t see them that they will believe in God. Don’t use scientific or rational arguments, but instead ask him if he knows what Koran is.

If he doesn’t know or knows but doesn’t acknowledge that it is Allah’s book, tell him: “In order to prove His existence, Allah sends prophets with miracles. The miracle of the last Prophet Mohammed, blessing and peace be upon him, is the Koran. It is a miracle for Human beings and jinns. Its linguistic and scientific content is for us a miracle. For you it is a miracle since it burns jinns when they are disbeliever or disobedient. I will read the Koran, so that you will check by yourself, right?” Then read the verses 33-35 sura 55, the Merciful, with a slow and strong voice. They are in phonetics:

Yâ ma c š hara l-jinni wal’insi in istata c tum an tanfu đ û min aqtâri s-samâwâti wa l-ardi f-anfu đ û. Lâ tanfu đ ûna illâ bi-sultân. Fabi’ayyi âlâ’i rabbikummâ tuka đđ ibân. Yursalu c alaykumâ š uwâzun min nârin wa nuhâsun falâ tantasirân.

About this technique: asking the jinn to listen and having his attention makes him more vulnerable to the recitation and hurts him more. When you are discussing with a jinn and you notice the discussion is useless, tell him: “So, listen carefully”. He will reply “yes?” then you strike with the maximum of power.

Ask him if the recitation burned him. Since your previous words did not harm him, have him recognise that the Koran is the words of Allah. In the same time, he has acknowledged the prophecy of Mohammed, blessing and peace be upon him, since he is the one to whom Allah revealed the Koran. It once happened that a jinn recognized that the Koran is the book of Allah, but declared not to know Mohammed. We just showed him the verse: “Mohammed is the messenger of Allah” (The Victory, 48/29) and he accepted.

The real difference between dawa of jinns and dawa of human beings is that jinns don’t have a complicated mind. If you manage to confront them to the truth, they surrender. An incontestable argument is enough to convert them by Allah’s will.

I will give you the case of Christian jinn. He declared he was Christian and I said: “Do you believe in Jesus?” “Yes”. “What does Jesus mean for you?” (You must also be interested in his faith and clarify it before proposing your own faith) “He is a messenger of God” he said. I don’t remember if he said that Jesus is also the chosen and a saviour.

He was really happy when talking of Jesus, (peace be upon him). I continued by saying: “Do you believe in Moses?”, “Yes”. “How about Abraham?” “Yes”, “and Noah?” “Yes”. (The aim of these questions was to broaden his faith and have him understand that believing in Jesus doesn’t exclude the faith in others prophets)

“Do you believe in Mohammed?” “Ye…” He stopped in the middle of the word since he understood that he was caught. You see that I did not give him the possibility to say that Mohammed, blessing and peace be upon him, is not a Prophet. It is better to present the fact that Mohammed is a Prophet as if there was no disagreement about it.

It often works with Christian or Jewish jinns. I will explain you the following part of the story even if it is the second step of the preaching. I told him: “Is there anything preventing you to be Muslim?” I strongly recommend asking this precise question. It doesn’t raise a defensive reaction like the injunction: “embrace Islam!” It will make him think deeply: he will try to find all the possible reasons not to be Muslim. He might not find any reason and will convince himself that nothing stops him becoming Muslim or he might find a reason and will let you know: it’s now your responsibility to give appropriate answer.

The jinn of the story said: “Because I fear to lose my faith in Jesus”. Can you see the sincerity of his answer? He searched in his deep inside and by observation – not reasoning – he found that what prevented him to be Muslim is his fear to lose Jesus. Then I explained with euphoria, that we believe in Jesus, Mary, John-Bishop (Yahya the cousin of Jesus who announced his coming), Zechariah, peace be upon all of them, and I read the verses mentioning with them. By Allah’s grace, his apprehension of Islam rapidly disappeared. He said: “I will consult my family”.

We could have refused and forced him to take his decision alone because we did not know in what could result the discussion with his family, but we preferred to be understanding and let things come by themselves. Everything was perfect: at the end of the family consultation, he accepted to be muslim. I made him repeat the profession of faith by adding: “I attest that Jesus is messenger of Allah”, he really liked it and proposed himself to leave the person’s body.

I will explain another case with a Jewish jinn. He proclaimed himself a Jew. “Why are you Jew?” I asked him. “Because I am from the chosen nation”. “And why are you from the chosen nation?” “Because I am Jew”. “You are Jew because you are from the chosen nation or you are from the chosen nation because you are Jew?” He stayed quiet. “Do you know why Israelis were the chosen nation?”, “No”. “They were the chosen nation because they believed in God and followed his prophet Moses, when all other people worshipped statues.

It was even the first human nation to accept Allah’s religion. For that reason they were the chosen nation. Even when they committed terrible sins or insults towards God, they were always by far better than the other people. So, anybody wanting to be chosen by God must believe in Him, believe in all God’s messengers and follow the last, I mean Mohammed, blessing and peace be upon him. Therefore if you want to be chosen by God and go to paradise, you must believe in Mohammed”. This argument works almost every time with Jewish jinns. He said: “Okay”. I said: “So embrace Islam”.

He said: “Not yet”. “Why?” “I will do it later”. “If you die right now you will be for eternity in Hell! You must embrace Islam immediately because you know it is the truth!” He was astonished and I made him repeat the profession of faith.

However, if you do not succeed in convincing the jinn that Islam is the truth, move on to the next step and make research to strengthen the weak points of your argumentation. Improve your preaching every time and don’t stop because of failure.

Let’s go to the second part: have the jinn accept Islam after he recognised that Islam is the truth. There are many reasons for a jinn to refuse or hesitate to convert himself when he is convinced of the truth of Islam and we will inshallah investigate the most frequent cases.

Since we know there might be reasons preventing him from conversion, it is better to ask him: “Is there anything preventing you to be Muslim?” or “Would you like to be Muslim?” rather than ordering him to become Muslim.

When you discuss and negotiate with a jinn, you must be delicate, “rub him in the direction of the hair”, avoid provoking his arrogance and anger, since anyway if the soft method does not succeed you can always use the hard one. Solving a case softly is easier for the patient, the healer and the jinn, plus he can be Muslim and useful to Islam.

The first reason that can prevent a jinn to convert to Islam is that he knows he will have to leave the person’s body. This happens in other cases than sorcery: love, revenge or housing.

In these cases you must not try to convince him to leave, but deal with faith and actions separately: he can accept the faith even if he is not ready to practice right now and continues to commit sins. Faith is the most important, and we don’t know when we will die.

We preach him to love Allah and be grateful for what He has given it means to take him as our God and accept His messengers. When the jinn persist in his attitude, you must say: “So are you ready to be Muslim, when you will leave his body?” Try to have this agreement then move to the next step.

The second reason is that the jinn has objections concerning Islam. It is your responsibility to correctly defend Islam. Be careful! Be sincere and don’t try to fool him don’t say things you are not quite sure about. I will give you examples of questions I had to deal with.

A jinn of 3500 years had attended the war between Ali and Muawiya, the battle of Siffîn. He told me: “I don’t understand how they were all practicing Muslim, there where people really devout both sides, sahabas, and there was this terrible war with a huge number of killed people and so much blood”.

This fratricide war was really bloody and traumatized the community, and divided Muslims in three groups which never reconciled since: Sunnites, Shiites and Khawarij.

I answered: “After each wave of massive conversion, there is necessarily a selection. In Mecca, there was no massive conversion everybody converted by his own conviction. In Madina the conversion was massive later on, hypocrites came out of the ranks of sincere Muslims. At the end of the prophet’s life, blessing and peace be upon him, Arabs convert massively to Islam they also massively quit Islam at his death, and then the wars of apostasy occurred to bring them back, but a lot of them died unbelievers while fighting Muslims.

After that occurred the conquest of Persia and Byzantine, and entire populations were converted. The selection was made with the battle of Siffîn and with the coming of sects. These difficult times compel everyone to make his proper choice and choose his side”. He was satisfied with the answer and saw no obstacles to convert to Islam.

A jinn said once: “I find unfair that we jinns are sent in humans’ bodies, whether it is by force with sorcery or instinct in case of revenge or love affairs, we are not informed in advance on what is suitable or not to do. Then you come with your Roqia, you burn us and sometimes kill us!” It was the most difficult question a jinn ever asked me.

It is true that most of the Roqias will attack directly the jinn without any explanation. It is clearly a mistake. But the healer also doesn’t have time and mentality to explain with kindness to all jinns they face why they must be Muslim and stop harming the patient.

Moreover, it happens that the jinn refuses or takes a long time to accept, and the effort to help him was in vain. I explained that to him and said that if jinns and humans worshipped Allah better, problems would be much less, and for that we are all responsible. You must take it as a test of Allah. Moreover, it allows the jinn to have a direct experience with the Koran and a chance to know Islam.

He was not totally convinced and I told him: “I don’t claim to know everything neither to be able to answer all questions. You have to make the prayer of need and ask Allah to make you understand. Anyway, it was beneficial for you since you are coming to Islam”. Then he accepted to convert.

A jinn who was working for evil forces said: “Anyway, I belong to the evil, I cannot go back to the good side”, “How do you know? Are you a devil (shaytan)?”, “No”. “Are you an Ifrît 2 (half-breed of devil and jinn)?» “No”. “So you are a jinn like all the others you can be good or bad. You can go to Hell or Paradise. You don’t know if you will choose the good path or not”. This argument stopped him a while, since it has destroyed one of his axioms.

But his arrogance came back and he said: “What I am interested in is power and domination!” I said: “Come to Islam. You will have Allah’s power with you and you will be invincible!” “But it takes too long. You have to learn piety, modesty, all this. The others give me immediately the strength I need”.

This jinn knew very well Islam, for he stayed a long time in the person, and the person was very active in Islam. “Yes but the strength you will receive is relative. It stops at your death, or when you will face a believer with a faith stronger than your evilness.

Are you Iblis?” “Not at all!” “Are you Dajjal?” “No”. “So the maximum you could reach is to be a pawn of Dajjal or Iblis”. “The maximum I could reach?” he was totally deceived. “Yes. The maximum you could reach is to be a pawn of Dajjal or Iblis”.

This discussion lasted two hours, I just give you the key points. Running out of arguments, he told me: “What about you? You also have arrogance! You also you like power! People saying everywhere: Abderraoof! Abderraoof! You to be the reference, the celebrity!”

I must say he surprised me. I said: “But I also have my defaults. I am trying to correct myself. If you show me what is wrong, I will be pleased”. This answer was really the end and he collapsed and embraced Islam. When a jinn attacks you personally in daawat, you must not seek excuses or justification and most of all not lie and hide your weakness you must show repentance immediately and take the preaching again.

The third reason is that the jinn is not interested in religion or in God. So remind him the kindness of Allah and the devotion we must show and also the benefits of religion in this world and the other. If he persists to not be interested, skip this step.

6- Propose him to leave

Whatever may be the results of the previous steps, you must ask the jinn to leave. If he is attached to sorcery, he might be afraid of the sorcerer. Teach him some prayers for his protection for example: “la ilaha illa Allah, Allahu akbar, Allah is stronger than the sorcerer”.

Also, if you know strong and numerous Muslim jinns, you can tell him to stay with them to be protected in their group, for example going to Mecca. But what you must essentially do is to find the sorcery to which he is linked and destroy it.

As long as a jinn is linked to sorcery it is normal for him not to be able to leave. You could always ask him if he can remove the sorcery himself. That works when he is the one who put the spell. Just try.

When he can’t leave because of the sorcery, ask him to be Muslim, to practice the prayer and pray Allah to release him from this body and to cure the patient. You could tell him that during the treatment or the reading of Koran, the effect of the sorcery will lower, and he must look for a breach and do his best to escape.

When we read the Koran, the jinn are burned and become extremely small to be less burned. This way it is more possible for him to leave the body. So we inform him that we will “help him” leave by reading the Koran and attacking the spell, so he has to become very small and look for a breach to exit.

When it is a case of revenge, you must explain that the person did not mean to harm him and has suffered enough from the jinn’s revenge, and the revenge will not change or repair what he lost.

You must make the jinn acknowledge that he is wrong to keep his revenge on. Moreover, you must explain that forgiveness is an important virtue, and that it releases the heart and give access to paradise, if he believes in God.

Then if he is a believer, you must take his religion’s arguments: Islamic arguments if he is Muslim, and if he is Christian you explain that Jesus used to forgive people, he liked people showing forgiveness and hated people having revenge. To be with him in the Paradise, people must also show forgiveness.

If the jinn refuses and we read the Koran so that he will leave, he will leave in sha Allah next time because he will see that the pain he feels with Koran is superior to the first pain when the person hurt him. If the jinn still suffers, read on him prayers for healing, such as: “as’alu llâha l- c a z îma rabbal c arši l-a z îmi an yašfîka” seven times.

When the jinn are in love, it is almost impossible to convince him to leave, nevertheless you must try. Will he accept a compulsory marriage? Neither will the person accept. Also marriage between different species cannot work, and is also condemned by the religion because Allah said: “And from everything we have been created two elements of couple” (51/49).

If the jinn will accept Islam, it will be easier for him to accept to leave but still difficult. It only happened once that a jinniya accepted to leave a man. This brother had many sorceries done. Furthermore, this jinniya was in love with him. She was not in his body but beside him she was speaking in his mind and he could repeat her words.

We then had discussions together: I speak to the jinniya, she answers to him and he repeats to me. As he had sorceries, it was not appropriate to ask her to leave him a jinn, even not attached to sorcery can take refuge behind it when we attack him with Koran, and the spell can prevent him from leaving even when he is not directly linked to it.

Moreover, the sorcery helps him to recover his strength after the reading. As it was not possible to have her leave, I didn’t mention that with her and we had a friendly chat. She accepted Islam without problem and accepted to pray, she found great this religion where she could be close to God and stay with her beloved one.

This is how you must let her advance in her faith before accepting to make sacrifice for Allah. So she was learning Islam. Then she gave us information about the sorceries the brother had.

She also gave us information about other people’s spells. She was also our intermediary to discuss with other jinns, and some of them got converted. Even once, I was tired and told her: “Could you explain to her yourself about Islam because I am tired”. In a few seconds the other jinniya converted to Islam it seems that jinns transmit information to each other like we copy a computer disk: all the arguments she received from me and everything she learned about Islam, she transmitted it in a few seconds.

We had the case of one person who had a lot of jinns who got converted as soon as a new jinn came, he automatically converted since he could find the record of all the previous discussions. Then came the day this brother had no more sorceries and it was the jinniya’s turn.

It coincided – by the will of Allah- with the fact that he converted a French woman to Islam and brought her to get married with her. The French woman did not know about the jinnya and sorcery problems. I celebrated the marriage and called the brother alone in a room.

I asked the jinniya what she thought of this marriage, she said it was good for him and sad for her. “What do you think of his wife?” “She sincerely converted to Islam and they make a lovely couple”, “But if you try to interfere between them, it will perturb her and negatively affect her faith, don’t you think so?” “Yes, you are right”.

«So, I ask you in the name of Allah to leave him. Look at the blessings Allah gave you: you are Muslim, you progressed so much, thanks to you many people are cured and many jinns converted to Islam. So don’t spoil your deeds and don’t leave Allah for your passion. You must leave him for Allah. In the name of Allah! Your reward will be tremendous!” She wept a lot then screamed: “For Allah, I will do it!”

Happily, he was the only one to hear her scream. Then I said: “So, now you can stay beside him to help us treat the patients and lead jinns to conversion, but if it is too hard for you, you can leave him definitely”.

“I will see” she said. Some days later, she had left him. You see that in this case, there were many circumstances that led the jinniya to leave by herself. Except this case, I have never seen loving jinns leave by themselves, so that I hardly ask them to do it.

I can only ask them information on sorcery and convert them to Islam, without showing them we want to separate them from the person, so I can get the maximum before chasing them.

Today we have by the will of Allah a new technique with lover jinns. Read on them this verse: “Amongst His signs He has created for you from yourselves spouses so that you find serenity with them, and He has made between you love and mercy. In this there are signs for people who think” (surat 30 verse 21), in Arabic: “wa min âyâtihî an khalaqa lakum min anfusikum azwâjan litaskunû ilayhâ wa ja c ala baynakum mawaddatan wa rahma. Inna fî đâlika la’âyatin liqawmin yatafakkarûn”.

Allah will show them how marriage with a different species is impossible and will give them a spouse (wife or husband) from their specie that they will love inshallah.

When jinns simply want a home, we just ask them to leave because they are disturbing the person by their presence, even if it is not intended, and they don’t have the right to be in the person without his agreement the proof is that the Koran burns them even when they are Muslims.

These jinns are generally the most easy to leave. If they ask where can they go and what can they eat, read: “And of everything We have the treasures, and We only deliver it in determined quantity” (surat 15 verse 21), in Arabic: “wa in min šay’in illâ c indanâ h azâ’inuhû wa mâ nunazziluhû illâ biqadarin ma c lûm”. Inshallah, Allah will show them some gifts He will give them so that they will forget the material advantages they were attached to.

And if the jinn says he is strong and challenges you, recite: “His action when He wants something, is to say: “Be” and it is” (surat 36 verse 82), “innamâ amruhû iđâ arâda šhay’an an yaqûla lahû kun fayakûn” in sha Allah, Allah will show him a glimpse of His power and he will surrender. And if the jinn says he doesn’t know Islam, repeat many times: “Allah is the light of skies and earth” (surat 24 verse 35), “Allâhu nûru ssamâwâti wal-ar d ”, in sha Allah, Allah will enlighten his heart and he will accept Islam.

It sometimes happens that the jinn will give conditions to leave the body. They can be of all kinds, more or less important, sincere or false. You must negotiate like you would negotiate with a human being, knowing that we can refuse his conditions and force him to go out under our conditions, but it is easier to find an agreement.

He sometimes asks for a place to go to. It is a bit like a dog you chase – with all respect due to jinns.

A jinniya said once: “Oh no! I cannot accept to be chased out like a bad person!” I said: “So dear lady, would you have the extreme kindness to leave this place? That will really be a pleasure for us”. She said: “All right, if it is this way I accept!” and she left. Isn’t it better than using force?

Jinns sometimes say they will leave in three or four or a certain number of days.

It means that by applying the treatment : by reading and giving bottles to patients to bathe with, then jinn will leave in three or four days. That means that he doesn’t cooperate, he will resist and then leave the body. We explain to him that we have well understood his intentions, but that it is better for him to go without suffering and not worsen his position with Allah. If he persists, you must read Koran without any compassion.

It happens that jinns ask accessible things, like one who was asking the person to do forty alms (sadaqas) or equivalent during the time of the treatment for him to go out. The reasons of these conditions are difficult to understand, but there is no harm in trying. But the person refused and did not even continue the treatment.

Sometimes jinns ask extravagant or forbidden conditions, such as to slaughter an animal for another name than Allah you must not accept these conditions and impose them to leave or endure the reading.

In summary, the conditions of jinns are treated as conditions laid down by humans. It happens that the jinn wants to reveal things before leaving, it happened many times that a jinn accepts Islam and accepts to leave, but tries to stay a while more to tell all the sorcery problems in the family and gives each one some advice on his behavior. Once again, everything he says must not be taken literally and must be checked out but it could be useful. In these cases, it is better to have patience and wait until he finishes revealing knowledge then ask him again to leave.

If the jinn agrees to go, you must give him the last instructions: he must go out by the big toe, and go live with Muslims, at Mecca for example, he must practice the five prayers and give daawat to other jinns… You can recommend him any good deeds you want.

7- Cooperation with jinns

If we notice that the jinn is really cooperative, we can ask him additional information, for instance on present patients, on the family of the patients, for other patients we are treating, on the efficient treatment for the case or suitable verses for the problem.

Some raqis would even keep a link with the jinn to ask him information every time they need. Others even use jinns or people’s jinns to extract the spell or other jinns. This collaboration with jinn is subject to different ulamas’ opinions:

Some consider it forbidden whatever circumstances may be others consider it like collaboration with human beings: it is halal if the outcomes and means are. Those who deny the possibility to collaborate with jinns use the verse: “True, there were persons among mankind who took shelter with persons among the Jinns, but they increased them in folly” (the jinns, 72/6). This verse only means that if you seek protection of jinns, it could only be harmful.

Indeed, some traditional healers give the patients some talismans (wrapped papers with writings and closed by leather) containing instructions to jinns to protect the person: first of all that doesn’t solve the problem the person has secondly jinns are not able to protect him against attacks of jinns and sorcery moreover it is a problem of faith and religion: the person will have his trust in jinns or talismans and neglect the personal spiritual effort to protect himself.

Let me tell you that any time we caught the jinns related to these talismans they explained to us what pact has been concluded to get them do that job and it was shirk – an act breaking Islamic faith. Moreover, even if they serve the person in a way, they will necessarily harm him in another way, and he is looser in the deal.

When the Prophet, blessing and peace be upon him, was bewitched, Jibril, peace be upon him, showed him the curse and the cure. Some will comment that this remedy is valid for all and the intervention of Jibril is sufficient for everybody, when some conclude that we need a mean to know what is really happening.

A woman came to complain to the Prophet, blessing and peace be upon him, she was struck by a jinn, she had crisis and got undressed. The Prophet proposed her to pray for her and she will be cured or to accept and endure the illness and to obtain the Paradise as reward.

She preferred to endure but asked the Prophet, blessing and peace be upon him, to pray she will not get undressed. Some conclude that if it is possible to leave deliberately a jinn in a person to torture him so he suffers and gets the Paradise, we can more likely keep him to help cure people without being harmful to the host.

Let’s also mention the banning of divination: all predictions of the future are completely forbidden and contradict Islamic faith. Even the person believing in the prediction has lost faith.

Finding the illness one suffers from and how to cure it is a completely different subject: it is not part of the secrets (ghayb) of Allah He is alone to know, since the sorcerer and the person behind the spell know it, as well as jinns inside or beside him.

Doctors have their methods to determine the illness invisible to common people, just as an expert in any field develops tools to obtain information inaccessible to others. So knowing a present reality others can’t reach is not an intrusion into the “ghayb”, the private science of Allah.

There are also some sorts of collaboration existing in religion: jinns asked the Prophet, blessing and peace be upon him, to tell muslims not to use bones or cow manure for istinja (as toilet paper) because it is their food.

He also asked us to say “bismillah” when we throw bones after eating meat because Allah will recreate the meat and the muslims jinns will eat it. For this point, I would like to add that previously – and still in many countries – bones and natural leftovers were thrown in nature and animals and jinns could benefit from it but if we throw the bones in the garbage can and close it, jinns have no longer access to the food.

We must therefore to respect the advice and the wish of the Prophet, gather the bones in a container and let them spend the night before throwing them in the morning- or not close the garbage can until the morning. Moreover, we found that jinns obtain the flesh of any fruit having a hard stone: peaches, avocadoes, etc…

Another kind of collaboration is the dawat:

There has never been a jinn prophet, human prophets are sent to humans and jinns. We know that jinns received the preaching from the Prophet, blessing and peace be upon him, then transmitted Islam among them (surat Jinns and Al–Ahqâf).

Later on, they returned to see the Prophet many times. Jinns don’t have access to books: they can read with a human being by looking in the book at the same moment they will follow practising people to learn there invocations and take profit of their discussions.

To preach other jinns, they bring them in human religious meetings in order for them to listen finally, jinns living close to Muslims for various reasons can embrace Islam by themselves.

In fact, intellectually, we surpass them, and they don’t have so much initiatives and teaching and preaching activities among them. It is possible with just a bit of attention to bring them a lot a profitable things.

Every time we discuss about religion, you just have to intend to speak to the present jinns and automatically they feel call out and listen to the conversation it can be good for them, you can be without knowing with hundreds or thousands of converted jinns.

In your house or your mosque, hang up a poster of entire Koran then Muslim jinns eventually present can read it as they want. And they will rapidly know it by heart.

If you read once the alphabet in Arabic and rules of reading, they will be able to read Arabic. These rules of dawa for jinns don’t have for purpose to obtain the favour of jinns but are just for their progress in the religion.

However, it could have positive effect on us: they will pray for us, we feel a light and pleasant atmosphere with muslim jinns, whereas with bad jinns, the atmosphere is electric Allah can use muslim jinns to help us “For Allah belong the Forces of the heavens and the earth.” (The Brilliant Victory, 48/7) for instance they can come in one’s dream to inform him of something or wake him up for prayer.

Some healers pass “contracts” with jinns. Those who are looking for the face of Allah don’t need to lay down conditions. If a jinn helped us and we noticed that he is not or no longer as good as we thought, it is not too late to get rid of him. You must know that all jinns don’t understand and don’t see witchcraft they can contradict one another, learn and evaluate. The healer must never be dominated by jinns he is the one who must master the situation and take decisions.

All professionals I know have their way to see directly the patient’s problem, even if the effectiveness varies and is never total. Some work with Muslim jinns but there relations are varied: By an intermediary, by direct contact some jinns simply give information when others interfere directly to abolish the spell or put the jinns out others return the spell on the sender some healers send a person in jinns and souls’ world Some have spiritual exercises to see by themselves jinns and spells some have also a divine blessing and are helped by angels.

There are always astonishing discoveries but don’t explain to people what is beyond their mind. The purpose of this little book is to give a rudimentary knowledge. The rest is for experts and everybody entering this field, it is Allah who guides him and trains him to use him for the welfare of religion and people.

Let me give you the position of sheikh al-Islam Ibn Taymiyya on this subject.

In his book: “the proof of possession by jinns” P21-22, he says: “Is it allowed to question the jinn? If what they say is believing they say and glorifying the jinn giving the information it is haram. But if one asks him to test his rightness and check out the reality of the image he gives of himself, and has arguments to know whether he is truthful or lying, it is allowed.

It is also permitted if he listens to what the jinn says as he may listen to a non-believer or a sinner to know what they say and make his own conclusion, and as you listen to the information of an evildoer then you search and check, so you don’t directly say it is true or false except if you have a proof, as says the Almighty: “If a wicked person comes to you with any news, ascertain the truth” (The Private Apartments, 49/6).

Abu Musa reports that Umar was late and he didn’t have any news of him and there was a woman who had a jinn with her so he asked him and he said he left Umar sharing the sadaqa camels.

In another story, Umar sent an army and a person came to Medina and reported that they had beaten their enemies and the news spread out. Umar asked after this news and he was told about the person bringing the information. He said: “It is Abul-Haytham – a muslim jinn – and the human messenger will arrive later”, and he arrived a few days later”.

Ibn Taymiya also says in his other book: “Majmu al-Fatawa, Volume 11, P307”: “A human being who orders jinns to do what Allah and His messenger have ordered, to worship Allah alone and obey his prophet, and also orders humans to do that, he is amongst the best allies of Allah the Almighty, and he becomes by this action a successor – caliph – and a representative of the messenger.

And the one who uses jinns for authorized personal matters and orders them to do their duties and forbids them to commit what religion condemns and uses them in personal permitted matters, he is like the kings who did such things, and he who is capable of this is an ally of Allah the Almighty and like the prophet king compared to the prophet slave, like Sulayman and Yusuf compared to Ibrahim, Musa, Issa and Muhammad, may Allah bless them all.

And whoever uses jinns for what Allah and his messenger have forbidden, either association (shirk), or to kill an innocent person, or harming people such as making them ill, or forget their science or commit a sin, this one has used their help for sin and harm, and if he uses them for acts considered as apostasy, he is an apostate.

And if his knowledge of Islamic rules is not complete and he uses their help for what he thinks to be miracles such as performing hajj, or flying, or they take him to Arafa and he doesn’t perform the regular hajj, or they take him from city to city and so on, that one they drove him astray and tricked him”.

To end this paragraph, the Prophet, blessing and peace be upon him, did not teach the roqya as he taught the worship and the religion he left the field open and encouraged companions who practised it. He allowed people to treat as they want as long as they don’t commit association – shirk.

In no chapter of fiqh – Islamic jurisprudence- are there rules concerning witchcraft: what to do with a criminal under the influence of witchcraft? How to prove it? How could we establish that someone is a sorcerer?, what could we say about a divorce caused by witchcraft? Etc…We know that the punishment of the sorcerer is the death penalty, but could we prove it?

What I want to say is that this field is not totally regulated by the laws. The limits are traced within these limits, experts develop their methods.

I said that the experts I know have their proper method to see what the person has and they don’t rely on apparent effect diagnostic. So I will make a proposal of method.

While the patient is lied down and you are reading him the Koran, after a certain time of reading, ask Allah to show – the expert or the patient- the harm of the patient. You could also have the patient sit cross-legged. He puts his hands in position of duâa. Cover him totally with a cloth. Ask him to close his eyes. Hold his temples.

This position could be preferable to the lie down position when you treat only one jinn and you don’t apply cupping glasses because you cannot easily read in the patient ears and follow the jinn until he leaves. It permits also to use the smoke, as explained in III C6.

You must then see or feel things. If there is nothing, read again and ask Allah. If the whole reading finishes and nothing happens, you must then work your spirituality again, unless the person has nothing or nothing already known, since you must not use this method to see known things – why do you ask Allah things that you already know?- but to solve misunderstood situation.

The invocations to say so that Allah will show you what is happening are invocations of need. Try all those you could find. You could also read verses invocating Allah’s science and his support to believers. I already propose you these three (3) invocations that you could use alternately:

Allâhumma innî as’aluka bi’asmâ’ika l- h usna kullihâ, mâ c alimtu minhâ wa mâ lam a c lam, lâ ilâha illâ anta, yâ h ayyu yâ qayyûm, yâ dhâl-jalâli wal-ikrâm, yâ rahmânu yâ rahîm, allâhumma mâ kâna bihâdha l- c abdi (amati pour une femme) min d urrin, min c aynin aw jinnin aw si h rin, min insin aw jinnin fil-barri aw fi l-ba h ri, ta c lamuhu wa lâ na c lamuhu wa anta c allâmu l-ghuyûb, fakshifhu lanâ wa ah d irhu lanâ wa abtilhu lanâ, lâ yahdî li-hâdha illa anta yâ ar h am ar-râ h imîna yâ rabb al- c âlamîn.

Oh Allah, I ask you with all your beautiful names, those I know and the others I don’t know, you are the only one God, Oh Living God, Oh Remaining by yourself, Oh Loving Benefactor, who has the Majesty and Benefits, the Merciful, really Merciful, Oh Allah, what this servant as harm, evil eye, jinn or spells coming from a human being or a jinn, on earth or at sea, that You know and that we don’t know, and You are the Expert of invisible, reveal it to us, bring it to us, and cancel it for us, You are the only one who can do it, Oh the very Merciful, Lord of worlds.

Allahumma yâ wadûdu yâ wadûdu, yâ dhal- c arshi l-majîd, yâ fa cc âlu limâ yurîd, as’alouka bi c izzatika llatî lâ turâm, wa mulkika alladhî la yu d âm, wa nûrika alladhî mala’a arkâna c arshika, an takshifa lanâ mâ bihâdha l- c abdi (ou amati) min durrîn wa an tahdiyanâ lifarajihi, yâ mughîthu agithnâ, yâ mughîthu agithnâ, yâ mughîthu agithnâ.

Oh goodness! Oh Master of the prestigious throne! You the one who does what He wants! I implore You by Your power that nobody challenges, by Your realm where injustice cannot be done and by Your light which fills the corners of Your throne, I implore You to reveal the harm this person has! Saviour, come to my help! Saviour, come to my help! Saviour, come to my help!

Allahumma yâ awwala l-awwalîn, wa yâ âkhira l-âkhirân, wa yâ dhâl-quwwati l-matîn, wa yâ râ h ima l-masâkîn, wa yâ ar h ama r-râ h imîn, aynamâ takûnû ya’ti bikumu llahu jamî c an inna allâha c alâ kulli shay’in qadîr, wa mâ tasqu t u min waraqatin illâ ya c alamuhâ, allâhumma akhrijnâ min dh ulumâti l-wahmi ilâ nûri l-fahmi w-akshif lanâ mâ bihâdha l- c abdi min d urrin yâ ar h ama r-râ h imîn.

Oh Allah, first of the first, last of the last, who has the strength and the power, Merciful for weak people, the very merciful, wherever you are, Allah will bring all of you, Allah is capable of everything, and every falling leaf Allah knows it, Oh Allah, make us emerge from darkness of conjecture to light of comprehension and reveal us what his the harm of this person, Oh the very Merciful!

If the person sees things, you must react instantaneously: If it is witchcraft, read verses against witchcraft or the two-last surats, if it is a jinn, tell the person to catch him and read until he dies. If it is a path or a situation, tell the person to go ahead and guide him. If it is a sorcerer, tell the person to catch him and read until he dies I don’t know what effect it will have on him, but the idea is to sweep up everything you find. Everything you would have done during this short trip, doesn’t rule out the fact of giving the full normal treatment. There is also a variant of this method: you can use a person who has easily revelations (kasf), for instance regular divine dreams, to see what the person has

When they are placed face- to-face and by holding both heads she/he will therefore see what the patient has.

There is a more modest method: Ask the person who want to see you to say the prayer of the need during three (3) or seven (7) days every afternoon when asking Allah to show what he has and what is the solution, and noting all his dreams. You will act consequently and ask him to do it again after each treatment.

And the last tip: Try to go forward yourself to see directly what the person has. Yes, it is possible to see directly witchcraft, the jinns and the evil eye or more precisely to feel them.

Besides Allah said: “when I will love him, I will be his hearing by which he ears, his sight by which he sees, etc…” Then this is what you have the habit to do: when you read the Koran to patients, you concentrate yourself on the Koran until you are deeply inside, then you ask Allah to show you what he has.

The first thought coming up in your mind has three possible sources: Satan, nafs or Allah. Satan is excluded because you read the Koran with concentration and you going towards Allah and this prevent him from murmuring. It is between your nafs and Allah.

You must train yourself to reduce the part of nafs in your life and mainly when you ask Allah to show you and you are waiting for the answer: Don’t think that you want to be a hero, don’t think that you will show off by saying: “Have you seen that and that”, don’t think that you will see something to earn more money… Everything your nafs tells you, extract this bad intention from the deep inside of your heart and just look for Allah’s agreement

and your fellow’s help. At that moment, the intuition you will have is coming from Allah. You can have a vision of witchcraft, how is it done. In shallah, by training yourself on it, it will be more immediate and you will not need an intermediary to know what the person has.

This allows us to understand many of their characteristics. Their body is made of fluid energy with no shape or weight, and invisible to us. Some people ask me: but what is their real shape? Well, there isn’t any it’s like asking the shape of heat or smell. When appearing to us, they take a shape corresponding to how we imagine them.

Muslim jinns appear to us enlighten, with beards, wearing tunics and turbans while unbelievers are dark and dirty. A female jinn – jinniya – in love with a man, will come in his dream in the shape of his fantasy woman or eventually a woman he saw during the day.

She sees in his mind what he desires and takes that image. Nevertheless, I had a patient who used to dream a woman having sex with him and never saw her head I asked her and she said: « she was hiding her face because she was ugly ».

Being invisible and unreachable makes them strong. In other words, as soon as they appear in our world in a perceptible shape in dream or in reality, they become extremely vulnerable in the shape they take.

We just need to catch them and they are our prisoners they cannot escape any more. Then we can kill them – I am talking about wicked jinns who came to attack the person – either physically with a knife, a weapon or with bear hands, either by reciting the Quran, preferably Ayat Al-Korsi, or Al-Fatiha if you don’t know it.

Even if you see that the jinn is far from you and you cannot catch him, you just need to look at him and fix at him with your eyes in order to maintain him, because they cannot appear or disappear while we are looking at them then read Quran and the result will be the same. In this case, you can recite verse 2/148 to bring him to you by Allah’s will.

In my beginnings in roqya, a jinn came to anger me, and I was having disputes with people around me or my family members. When I knew it was a jinn doing that to me – he wasn’t inside me but just outside –

I waited for him saying to myself : « Aha! You are the one doing that to me?! Wait a bit, I am waiting for you ». I didn’t know what I will do, but I had certitude that if he did something I could catch him. As soon as I tracked him he went away. This is to show how jinns are vulnerable as soon as they appear in our world and how easily we can dominate them.

We have known since Einstein, that energy and matter can be changed into each other. But a tiny quantity of matter will produce an enormous energy : it’s the atomic bomb. So if a jinn takes the aspect of a human or an animal, it’s just an appearance like a soap bubble however frightening it may be, it has no reality.

A result of their fluid nature is the fast movements. Actually the truth is more complex. They are in another space and time, a parallel world. The distances are not the same, they are « mental » distances.

For example, if you show someone’s photo to a jinn, he can reach him in a few seconds and inform you about him. But he cannot explain to you how to reach him, because the path he followed is not in our world and he doesn’t know what way to follow in our world.

Time also is different. When a jinn is not active, he is in a sort of hibernation and the time runs slowly he can take half the years we take. If he is very active time goes by very fast and he can get one year older in a month.

If a jinn is active, with humans for instance, would it be with sorcerers to help them do sorcery or with healers to help them heal people, it is for him hyperactivity and he gets older very fast. Notice that it is as exciting for a jinn to collaborate with humans, than for humans to collaborate with jinns (we will come back later in sha Allah on the halal and haram aspect) so a jinn linked to humans will suddenly become extremely active.

Because of their origin, jinns are subject to mutations, much more than humans. So it is not surprising to find amongst them handicapped ones and others with strange bodies and shapes. Moreover, amputations or broken parts heal rather easily with them, even though pains are as real as ours. For example, a Muslim jinniya was once attacked by evil jinns and they pulled off her arm. I told her to replace her arm back and I read Qoran until it stuck back by the grace of Allah.


Jinns don’t really think our way. They don’t have schools, writings, natural science, medicine, history, etc. Nevertheless, they are extremely capable of learning these sciences if they wish, especially if their relations with humans require it. They have a phenomenal capacity of registering information – as copying files with a computer – but they will only analyze it on demand.

For example I met by the grace of Allah a jinn who lived with sheikh Ilyas al-Kandahlawi (Tableegh movement founder) and sheikh Hassan al Banna (Muslim brothers founder).

He didn’t forget anything of the life of those people and was telling me about anything I asked. Even better, if I asked him « What is most distinguish with this person? » or any other such question, he will now analyze his life to find the answer, whereas he has never thought of that before.

So a jinn can be trained to any science and bring information on demand. When they are in their world their life is very simple, nearly animal like, except those engaged in religion or in war.

They usually live in places they find, on beside of humans’ passages and wind, and feed on leftovers and excrements (for non-Muslim jinns) or participate in human and animal meals.

Once this is done, they spend most of their time in hibernation. Children become rapidly independent and go searching for their life and never return to their parents, a system quite similar to animals’. So you understand that if you catch any usual jinn and make him discover things and bring back useful information, you boost his « value » and he is willing to help.

This is how the traditional healers work in Africa: the patients come exposing their problems, jinns demand sacrifices or various objects for them, the healers ask their wage, the jinns give the explanations and the solutions, people get cured, and they all win… except that all this is haram.

But when they are not Muslims, who knows haram and halal ? For Muslims this system must be changed by roqya, but I am just explaining to you how jinns function.

In the case of African traditional healers, it is the jinns that set up the collaboration. A female Jinn chooses a man as husband : progressively, he is introduced to their world : once he agrees, the marriage is celebrated and they initiate him at curing people. The jinns do that because they have much to win with the sacrifices and the gifts people give them. Otherwise jinns are not interested in curing humans and don’t try to understand their problems.

There is another field where jinns are very efficient : psychology. I received once a social worker that had a Muslim jinn who helped her solve people’s problems. She wasn’t aware of it but just had « intuitions » on the cases she handled and managed to help people a lot. Until one day the jinn started talking by her mouth because he had things to say to her family and it was the panic.

Jinns don’t have second thoughts. It’s like a child that speaks frankly. Of course, they can lie, but it is easy to find out. For example, if you preach a jinn and you ask him : « Is there something stopping you to embrace Islam? », whatever argument he will give you, if you give him a convincing answer, he will embrace Islam right away. You yourself, if you happen to discuss with jinns, speak with total honesty because they will know immediately if you are cheating.

A jinn only lies for a reason. If you recite Quran on a person and after being tortured a jinn wants to say things, there is a maximum chance it is lies.

Yet, listen to him and check it out with other questions. In this situation you must first ask if the patient has sorcery and how it is done, then where the jinn is in his body – that will allow to attack him better if necessary – and if there are other jinns in his body.

If the jinni accepts Islam, ask him to read Ayat al Kursi with you, if he is not really Muslim he won’t be able .

If he doesn’t accept Islam, tell him you just want to remove the sorcery so he will be freed so he should just tell us all there is. It thus happens that jinns who don’t want to go inform us on the sorcery to gain time. Anyway nothing compels us to believe what they say, but nothing’s wrong with treating the sorceries they reveal to us, in addition to all those we suspect already, and in the same time we attack the jinn to weaken him and get him go.

Now, how to be sure a jinn is Muslim and honest? We can only judge what we see, without certitude, knowing also that anyone can change. For the jinn, we don’t see him, unless other Muslim jinns witness on him. But we will understand him through his behavior.

As I said before, we can ask him to read Ayat al Kursi. We had the case of a jinn in love with a woman and coming back to her every time. We had once by the grace of Allah Muslim jinns who caught him. I said : « Kill him! He keeps on coming back to her every time ». They said : « We can’t, he is Muslim ».

I said : « So tell him to recite Quran with you to destroy the passage and home he made in her (a jinn in a human being sets a sort of home in him and a passage, this is why a person must be treated with quranic water after a jinn leaves so no remains will stay) », and he couldn’t, thus showing his false repentance.

I use this occasion to say that in relations with jinns, the man must always dominate the situation because Allah has favored jinns by seeing things we don’t and has favored us by intelligence, and all prophets are only humans, prophets for humans and jinns.

When you find a jinn with a patient and you try to convert him after reading Quran, this is when the risk of lie is greatest. But if you read on a patient and a jinn says : « salam alaykom, I am Muslim, I came to help him because he is a good person and he suffered too much », there is no reason to think he is lying.

Accept his help and information – without leaving your own diagnosis, but add both – and consider him as a brother in faith until the time comes the person is cured and it’s the Muslim jinn’s turn to leave.

Now, if he becomes a problem, we will put his sincerity in doubt. It’s possible that he is just used to the comfort of being in a body, or that he wants to continue helping instead of returning to a hibernation life, and it is possible he started falling in love with the person. You must discuss about all that and give solutions. You can suggest to him to stay in the house or around the person and to come only in case of a problem.

We discuss with a jinn as we discuss with a child. When a person has a stubborn jinn, if he continues speaking to him and repeating the truth clearly to him, he can bring him to change his position. The more the person has clear ideas and is convinced of what he says and lives upon it, the more he can convince the jinn. When the jinn proposes you a remedy,you should know it is not necessarily the only one nor the easiest. If you find it complicated, ask him if there is anything simpler, then again and again until you reach maximum simplicity.

There also is amongst them endless speakers. If he finds a human to whom to speak, he won’t stop for hours. Don’t be like him otherwise it won’t end. Go to the essential and stop him as soon as the discussion becomes useless.

We also recognize the sincerity of a jinn to various reactions he cannot invent. Once a jinniya converted and recited shahada. She said : « Waaahh. What light. » Indeed, a jinn gets enlighten as he becomes Muslim, and the more he performs good deeds the more he gets enlighten until he becomes close to angels. On the contrary, more he does evil things and more he darkens until he gets like devils. So the reaction of the jinniya when seeing the light cannot be invented and proves her sincerity.


We now reach the question of religion within jinns. jinns don’t learn religion like us : in books, with « daleels » (legal arguments from Quran, Hadeeth or scholars). They see and feel the light in good deeds.

Anything that increases their light is a good deed if it darkens them, it’s a bad action. So jinns engaged in worship of Allah will constantly acquire light and get closer to angels until they have a free contact with them : angels can give them orders on Allah’s behalf to help believers.

Angels can help them chase evil jinns or show them a solution to a sorcery problem. jinns see each other’s light so they immediately know who is the best Muslim. So that all the religious polemics and sectary divisions that humans have cannot exist within jinns.

Nevertheless, even if jinns can be interesting witnesses in some religious matters, our knowledge must be based on daleels. For example, we have a debate in France concerning civil and religious (or traditional) marriage.

Officially, to strictly respect the law, in France a religious marriage is illegal without previous civil marriage. As my position is different, we asked Muslim jinns what they thought about it. They said they don’t understand our worry about French laws and how could that affect our religion and our relation with Allah.

Indeed, I thought : « The angels writing our good and bad deeds write a good action when we have sexual relations within marriage and a sin otherwise. When we arrive in France, or if French law changes, will the angels receive new instructions, a new definition of marriage and what is halal or haram ?

Now the person just celebrating a religious marriage will be written in the haram until he passes in front of the town hall officer ? ». Of course, it’s nonsense, angels change nothing to their habits and halal and haram don’t change.

It is the same for many other things, like prayer, fast and fast end timetables : jinns don’t care about our calendars and the five minutes we add for caution they follow the movements of the sun as they see it. But we are not going to follow jinns’ timetables…

Jinns worship Allah in our mosques: the adhan calls them just like humans. They follow when someone reads Quran, makes dhikr or prays to Allah: that’s how they learn. You can find them in Quranic schools learning Quran. And jinns will often look for a pious man to benefit from his piousness and his light. Of course, jinns are not concerned by his look, the beauty of his speech, the number of his followers, the volume of his writings, but only the depth of his feelings and strength of his faith.

There are all sorts of animal jinns, the same as ours and others more. We sometimes find some in the patients. The advantage for the sorcerer in using animal jinns is that they have a more beast-like nature so they attack the person more savagely.

Moreover, it is more difficult to discuss with him because of his animal nature. Another point: he is more resistant than other jinns, as animals are more resistant and bear pain more than humans.

There is a sorcery I call : the zoo sorcery, that sends onto the person a long chain of different animals. First of all, you realize the jinn within the person is an animal, say a dog. He will sometimes bark or howl like a dog or a wolf and sometimes speak human language. When after many efforts, you managed to chase or kill him, the jinn lion is here. But don’t panic, once the first has gone, the others are easier.

Then comes the zebra, the snake, the fish, the cockroach, the koala, etc. In the same time you are helping the person, you can have great fun as if you are spending the day in the zoo. It is extremely surprising to see the person taking all these voices and producing all these animal sounds. And it is an amazing thing to discuss with animals. Prophet and king Sulayman, peace be upon him, had this privilege.

We know our animals have a certain understanding of things, and we can give them orders or incitements they understand, and they sometimes try to say things to us, they can also express love, anger or fear, and there is a certain communication between them.

The Prophet, peace and blessings be upon him, translated for a camel that was complaining his owner was too violent and for a wolf who was asking for a part of the sheep for the wolves because the wolves wanted to repent and no longer steal humans’ sheep.

Through animal jinns, we understand that if we could communicate with animals, we will we so closer to them, this means that if Allah did not give us the possibility of language, we would have been very close to animals – praised be Allah who honored us.

The worst you can find amongst animal jinns is the snake because it’s a sociopath, enemy of everybody : it only approaches to attack, and if you approach it, it will take it as an attack. You then know there is nothing to negotiate : attack it as much as you can until it runs away.

We discussed much with Muslim jinns on all subjects we wished. So we asked what is sorcery? How can it influence situations far from the person? How come this man couldn’t go to his job on his first day of work because there was a train strike and so lost his job! How can sorcery make that?

Jinns said : « The sorcery acts on primary destiny ».

Indeed there are two levels of destiny because Allah says : « Allah rubs off what He wants and maintains what He wants, and He has the Mother book » (13/39).

A primary destiny means: for such person, things are planned to happen in such way: concerning work, marriage, travel, etc. But this primary destiny can change according to his deeds: if he repents from his sins and starts making good deeds, or in the opposite case commits sins according to the good or bad prayers he may receive from people he has done good or bad to and perhaps other factors.

So the primary destiny is a tree of choices: this is the path meant for you and your choices as well as several external factors make you each time leave your path and take a branch where you find a new path for you. In the end, what will happen last is the final destiny written by Allah in the Mother Book.

Let’s come back to jinns’ explanation: “and sorcery also can modify primary destiny. The four things registered for the human being when his soul enters his body are: food (and all consumption items, rizq), deeds, death and final destiny to Hell or Heaven. Two are part of primary destiny and the two others are final destiny: rizq and deeds are primary, death and final destination are definitive. Jinns only have access to primary destiny”.

This is how jinns give information to the seer on people’s future. In fact, they don’t really know the future, they only see what is planned and might change according to people’s deeds for example. If a jinn tells you: “you will be rich and marry a pretty girl”, ask him: “what if I die tomorrow?” He will say: “Well I don’t know about that”. “So what future are you telling me about if you are not able to tell me if I’ll be alive tomorrow?”

Moreover, being aware of what is going to happen will modify the person’s behavior and the result will be different. You just have to know that it is from seeing, not reliable and haram. Back to jinns explanation:

“Sorcery is also one of the factors affecting primary destiny”, like a deviation. Anytime a normal thing is supposed to happen (work, marriage…), the trajectory is changed and the occasion is missed. The person then takes another branch in the primary destiny, another opportunity will occur and sorcery will each time drive him away and make him miss his chance.

And this is the explanation of the train’s strike. Sorcery does not cause the strike, but causes independent and rare elements to meet in such a way the project will fail, like a magnet attracting bad luck. With this definition in mind, you quickly understand when the person tells you about his problems whether it is sorcery or not.

There is also sorcery’s effect on the person’s mind: again like a magnet or a magnetic field attracting the person in anger, sorrow, dispute, indecision, lack of concentration, etc. The person undergoes all of that he is no longer himself, and despite all his good will – or what’s left over – he cannot have a normal behavior. It is exactly like the effect of a magnetic field.

People Are Sharing The Craziest And Most Confusing “Rich Kid” Encounters They’ve Had (30 Stories)

Jonas Grinevičius and
Austėja Akavickaitė

Many people assume that money is like a magical bandaid: slap it on a problem to make it magically disappear (though that just temporarily hides the core issues without solving them). It would be absolutely ridiculous to believe that &ldquoall rich people are Evil&trade,&rdquo but it would also be unfair to ignore that some kids growing up in rich families can end up entitled. Or at least not aware of the true value of money. How unaware? Well, you&rsquore about to find out, dear Pandas. We&rsquove collected some of the &ldquocraziest&rdquo rich kid stories from people who replied to a thread started up by Martinkarolev on r/AskReddit.

As you scroll down, upvote the stories that grabbed your attention the most. And be sure to drop us a line with your own stories about rich kids in the comment section. Let&rsquos just hope that the rich kid syndrome isn&rsquot infectious. Cuz we&rsquore about to dive right into it and, you&rsquore about to learn, there are actual real-life problems with acting like this. It isn&rsquot something to just laugh at.

Bored Panda wanted to learn more about what rich parents can do to help their kids stay grounded and how they can teach them the value of money, so we reached out to entrepreneur Steve Wolf, the author of 'The Rich Kid Syndrome: A Guide To Helping Teens To Recover From A Life Of Entitlement And Addiction.' In an interview via email, Wolf explained that just because a kid comes from a well-to-do family doesn't automatically mean that they're going to engage in risky or toxic behavior. "However, the rich kids that do engage in risky or toxic behavior typically face lesser consequences as a result of their socioeconomic status or their family&rsquos place in the community." Read on for the rest of Wolf's in-depth insights.

A long time ago I was dating a rich girl, not insane rich, but rich enough. Well, I'm from Norway and we have a recycling system for plastic bottles (you get like 10 cents per bottle). Her family had a literal mountain of empty bottles and crates in their warehouse (they had a warehouse). I asked her dad "umm, whaddya gonna do with these?" for which he replied something like "oh, those are from our employees staff parties from a couple years back, I just haven't had the time to get rid of them". Logically I told him that I'd recycle them for a percentage. He said "keep it all, guy". So I did, I had to do multiple trips to several different stores, but it ended up being like $1300 bucks, which was insane money for me at the time. I bought a guitar for the money.

At least they are recycling!

I am the "rich kid".

Had the ephiphany of how good I had it after I went to college.

I literally didn't even know my family was rich. Like I knew we had money but I didn't see what everyone else saw. We lived in a 7,400 square foot house while the rest of my friends had 2-3,000 square foot homes. I didn't see the difference. I just thought "They have a house, and I have a house. Seems fair". I got a brand new Audi on my 17th birthday and the rest of my friends drove pontiacs and toyotas. I thought "They have a car, and I have a car". It just literally never clicked in my head. So I guess my rich kid syndrome is jaded ignorance.

Its good that you realised it!

My personal favorite was in college - kid down the hall from me bought a brand new Fender Stratocaster and played with it for a day and got bored and sold it to me case and all for $20. I still have it and play it fifteen years later. It's a great guitar.

Entrepreneur Wolf revealed what a good socioeconomic status means in practice. "What this looks like in reality is that if a kid from an upper-middle-class or wealthier part of town gets in trouble, the district attorney, officer, and or judge is going to take into consideration who the child's parents are and that child's prospects in life in general," he said that Lady Justice isn't always blind.

Unfortunately, kids with less well-off parents often don't have the same luxury of influential community members supporting them. "When you compare this to what a child who is a minority whose parents do not come from a place of abundance and especially if that child's parents has a criminal history of any kind, then they are simply going to be more susceptible and vulnerable to the consequences the law would provide." The advantages of being rich don't stop there. While wealthier families may be able to afford a private attorney, poorer ones have to use a public defender and are at a disadvantage.

My ex wife used to drive a 1998 Honda Accord. She treated it badly and so one day I got into it to drive somewhere and I noticed that it was falling apart.

I had two options junkyard or sell it, and so I put it on Craigslist for $250. I thought it could go to a low income family that had someone with some know how who could semi restore it, but when I meet the buyer he was not who I expected. He pulled up in a brand new Escalade and told me that he that his son was spoiled. His son had crashed a BMW, Mercedes, and an Audi and so he was done buying him nice cars. Turns out, this guy purchased my car as a way of torturing his son.

#1019″ “I’m scared of spending money and everybody in my life pressures me not to.”

I have a stable job, am financially independent, and have savings for a rainy day. Yet I have trouble when it comes spending money on myself, and I’m having increasingly emotional reactions to people who comment on how I spend money.

I feel guilty when I spend on necessities – if it’s stuff like health, or personal well-being, I can ignore the guilt. I’m fine when I buy presents for friends. However, the more these items fall into the “personal wants” category, the more agitated I get. But I want to! I want to pamper myself occasionally, or buy new jeans to replace my old ratty ones, etc. It’s my money, and I’m spending well within my means, logically that should be enough. Sometimes I go ahead and spend it… but then I start rethinking my decision and agonizing instead of just enjoying it. Other times, my mind just doesn’t stop overthinking whether I should be spending that money in the first place, and I just don’t spend it.

It doesn’t help that my parents are extremely thrifty. Their reactions to my purchases have always been along the lines of, “Oh, you got 3 shirts for $X? I could have gotten 5 for that same amount” or, “How does this contribute to your personal development?” Some of my friends do this too. And though they are also financially secure, they might sometimes opt to buy movie tickets in person so they can save on internet booking fees, or choose to skip lunch to save the money. I have no issues with this, until I get roped into it – like if we end up missing the movie because they didn’t want to book seats early (and it’s insanely hard to reschedule due to our conflicting schedules), or if they naturally assume I’m skipping lunch with them – and when I speak up about it, they say something like, “Well I’d rather not spend that money, but we can do that if you want to”, which makes me feel like I’m making them spend that money just to assuage me. Or I’d be telling them about buying something for myself and they’d comment, “Wow, that’s expensive. Someone’s rich!”

I don’t know which came first – my problem with not-spending, or my unhappiness at such comments – but they keep bouncing off each other and it’s making me feel extremely confused and upset. They’re entitled to their opinions, yet I can’t fight how upset I get, which makes me feel unhappy about overreacting. I’ve started feeling like a horrible person for wanting the things I want, and feeling like I don’t deserve to spend on myself if I react poorly to such comments.

Am I silly for wanting them to lay off these comments? Is there any way I can stop having such extreme reactions? I’d greatly appreciate any advice you could give me. Thank you so much.

Best regards,
Scared of Spending

A thrifty and organized person like you probably already has a monthly and yearly budget, but if you don’t, it’s time to make one, and if you do, it’s time to add or beef up some categories in it, stuff like:

  • Clothing: For replacing old things and investing in new things. Also, alterations, mending, sewing on new buttons, fixing hems, dry-cleaning winter coats, etc. Make replacing your ratty jeans or getting something seasonal and snappy into planned expenses.
  • Fun: Include the cost of the occasional movie ticket AND the $1.50 convenience fee as you figure out the cost of 2 movies/month or whatever. Mentally adjust the ticket price up so that it’s the real total price of buying the ticket online in a way that is convenient for you.
  • Upkeep: Regular haircuts, personal grooming, etc.
  • Lunches: Whether you bring lunch from home most days and eat lunch out with friends sometimes, this assumption that you’ll somehow skip a meal (. ) is super not working for you. Put a set amount for lunches in the budget.
  • Giving/Charity: You probably already do this, too, but if you don’t, put a small amount toward giving money to a cause you believe in. You are fortunate right now, and this will feel really good to do. It will help you feel in control of your money.
  • Rainy Day Fund: You’re already building this. Keep going!
  • Short-Term and Long-Term Savings Goals: Retirement & emergencies, yes, but what else are you saving up for? A great trip? An educational opportunity? A house? Daydream a little bit.

Your budget doesn’t have to look like anyone else’s budget and you never have to show it or justify it to another living soul. Make a new one, and/or edit your existing one to add in some things that are important in your life. Track your actual expenses against your budget categories using whatever method works for you (paper notebook, keeping receipts, various apps). Schedule a few times a year where you tweak and adjust your budget based on changing goals and actual spending information.

Got your budget? Great. Here is your script for your friends and for yourself, now and forever:

“It’s in my budget.”

Your friends: “We’re skipping lunch today, aren’t you? Who wants to spend all that money? or “We just assumed you’d be skipping lunch, too.”

You: “Why would you assume that? You do what you want! I’m hungry, and it’s in my budget.”

Then eat lunch if you want to eat lunch! Starving yourself to conform to friends’ ideas about thrift is not reasonable.

Your friends, commenting (rudely) on a new purchase: “Whoa, someone’s rich!”

You: “What a weird thing to say. Anyway, it’s in my budget.”

(Or “Wow, someone’s rude!” or “Wow, it’s so weird to comment on another person’s spending like that, what’s that about?” or a gentle “Why would you say that to me?”)

Your friends: “We’ll just get our ticket at the theater, we hate paying the $1.50 fee.”

You: “I’m going to get my ticket in advance. The fee is in my budget.”

Them: “Why would you pay such a useless fee?”

You: “I don’t love it, but I budget for it because it’s worth $1.50 to me to not have to spend the next three months planning another time we can all be together. Hopefully I’ll see you at the theater.”

It’s okay if they don’t want to pay the fee. It’s okay if you do. Express your own needs without judging theirs and hope they’ll do the same.

You: :internally freaking out and feeling weird about a purchase:

Also you:Wait a second. I planned for this. It’s in my budget.

If it’s not in your budget, and you still want it, put it in your budget. Is it worth saving $5.00/week to have it someday? Is it worth trading off for something else you want? Only you can decide that.

Changing how you respond to these pressures may lead to an interesting conversation with some of your friends. “Don’t you think the way we talk about money is messed up? Where do you think that comes from?” Try some baby steps first and see who is responsive.

Now, let’s talk about your parents. You are a self-supporting adult and unless you are asking them to be reimbursed for some favor you did them, you never ever have to tell them what you paid for anything ever again.

Parents: “New shirt? How much did you pay for that?”

Current You: “I got it on sale for only $10.00.”

Parents: “$10. That much? I could have found it on sale for $3.00!”

Current You: Feels annoyed and ashamed even though you haven’t done anything wrong.

Parents: “New shirt? How much was it?”

Future You: “You like it? Thank you.” + [subject change]

See if you can get away without discussing price at all.

If they keep pushing, like, “No, seriously, how much was it?” you can say “It was on sale, but I don’t remember exactly how much.”

Yes, I am advising you to lie and say you don’t remember how much it was. You are trying to break a weird pattern of shame and blame and “kids these days!” and how much the shirt was is not actually important information to anyone, or anyone’s business but yours, ever. Don’t tell them the prices of things anymore.

You can also say “What a strange question, why do you want to know so badly?” or a very gentle “Ma, what are you really asking?” and put the awkwardness back on them. See what happens when you absolutely avoid giving them a number. One possible thing is that they will accuse you of paying too much/not being thrifty, like so:

Parents: “You probably paid too much!” (+ generalized grumbling because they sense a pattern is being broken)

AGREE WITH THEM. Don’t give them an argument. “I probably did pay too much, anyway, this soup is great is it Grandma’s recipe?” or “Maybe so! But you’ve taught me to never pay full price and to stick to my budget, so I feel good about it.” + subject change of your choosing.

Okay, let’s talk big picture for a second:

Competitive and performative thrift like this is a habit that’s often born in real deprivation and fight for survival. It’s cultural, it’s tied to class, it’s generational (meaning the attitude can be handed down in families even if the current generation is much more prosperous), it doesn’t happen overnight and it doesn’t go away overnight. It can be a way to turn a source of deprivation into a virtue in a culture that hates and shames and devalues poor people, like, I may be poor but look at how ingenious and wily I am to find these bargains! It can quickly get toxic when people yuck other people’s yum (the way your friends are doing, or the way every wedding planning community has the totes superior person who fed their guests only moonbeams and wove their dress themselves out of autumn leaves & recycled garbage bags) but it’s not coming out of nowhere.

It also speaks to what people value. Some people value getting the best deal above all else, where others are focused on the opportunity cost and the time involved. You value time with your friends and the ease of making plans with them more than you value that $1.50 for the movie ticket, and that’s an okay thing to value. Many times I’ve been in a grocery store with Mr. Awkward and he’s pointed out that potatoes are slightly cheaper at another grocery store and he’s 100% right about that but also we are not in that other grocery store and for the money & time it would take to go there we might as well buy these bourgeois potatoes? He’s trying to conserve money and I am trying to conserve spoons and both of these conservation attempts are rooted in us having lived very, very, very close to the bone where that extra $.30/lb or that extra hour on public transit to get to the cheapest potatoes adds up to misery and deprivation. Being poor is exhausting, mental illness is exhausting, and it’s hard to shake those stressed-out habits of mind even when circumstances get better and we can just buy the damn potatoes.

I say this to remind you to have compassion for your friends and your parents and also for yourself as you try to change the dynamic. Go slow. Be gentle, especially with yourself. You can’t control how your friends or your parents will talk or think about money, and you might keep getting rude or nosy or judgmental questions for long time while people adjust. Some people in your life might really resist your change in thinking and behavior around money, but others might find it liberating to not have the pressure of having to find the absolute cheapest (shirts/potatoes/movie tickets) hanging over them all the time. Finding a way to sustainably live in a way that’s true to your values, where you can have pleasure and financial freedom is a good and worthy project, and I wish you the best with it.

Thanks to Hannah & Matt of Hannah & Matt Know It All who chewed on this question with me on their podcast this week.

Moderation Note: Money talk brings up a lot of weird feelings, right? Probably people guessed this, but it bears saying that this is not the thread for sharing handy money-saving tips or extreme thrift brags or cheap life-hacks. This is one of those things like diets and food where a) do what works for you! b) don’t judge other people’s habits, and, d) there are entire websites that aren’t this one devoted to people sharing the intricate details of their personal programmes – if that appeals to you, go find one and have fun!

26 November 2018

Great Ideas for Designing a Smaller Bathroom


Making tight small spaces look good can be a real challenge especially if you have little to no knowledge of design. But thanks to the internet, decorating your personal space can be less of a headache. These clever hacks will help you get your bath in order and on a budget!

When you’re dealing with a limited square footage, it’s normal to make function your first priority. However, it’s also easy to compromise aesthetics when you’re worried about where to put what. It gets even more challenging when you have plenty of design options but have no idea which best to adapt.

This guide helps you get the anxiety out of the way so you can take charge and make your space work for you.

Using soft, lighter shades helps disperse and reflect light producing the effect of a bigger, more open space. If you want to have a brighter bath interior, this hack is a quick fix. It’s especially useful if your bathroom has a lot of mounted and built-in features.

White is a common choice, but you can experiment with monochromes or muted tones of your favorite shades.

Use the Same Materials for Your Floors and Walls

Often, the secret to efficient bath design is to trick the eye. Aside from using lighter tones as your bathroom theme, opting for a unified wall and floor design makes it harder to differentiate where one ends and the other begins, making your space look larger than it is.

Marble works best for the purpose although tiles are a good choice as well.

Instead of using closed-up cabinets to store your bath items, you can instead opt for open shelves. Closed cabinets add bulk to the space and usually leave no room for aesthetic play.

By using tiered, open shelves, on the other hand, you can display not only your lovely bathroom items but also some design pieces that can add character to your overall setup. Not to mention, open shelves can be placed anywhere from the back of your bathroom door to that little space between your toilet and the bathroom wall.

You may also try using ladder shelves. This is a great open-shelf idea that plays with how the mind perceives depth by using tapered lines that only accumulate bulk near the floor.

Mirrors are fantastic reflectors, and incorporating them into your design can help make the space appear roomier and open. If you’re going to use a flat mirror, go for a large one, and install it behind your sink.

Opt for the mirror to drop down the floor instead of cutting at the chest or waist. You can also strategically put a vanity opposite a window to maximize the amount of natural light that is dispersed throughout the room.

Use Space-Saving Bathroom Fixtures

This is good advice if you’re starting from scratch or doing a full remodel. With limited surface space and functionality in mind, purchase ergonomically designed bathroom fixtures that are not only functionally efficient but also space-saving.

For example, instead of buying a standard toilet model, you can opt for a macerating toilet, which is not only compact in design but also easy to install and fit into small spaces. You may also fix a towel shelf that straddles the height and length of the toilet tank. You can use this to store small bathroom items. Additionally, if you have a small space available above the tank, you can consider squeezing in a medicine cabinet.

Light Up Your Ceiling

Extend the reach of light to your ceiling to create the illusion of a larger space. You can put up sconces beside your vanities or line a LED strip around the area of the wall just immediately below the ceiling. If you prefer to use traditional bulbs, make sure you choose one with maximum luminescence so it adequately covers the whole area.

Plants have a way of charming up any space, no matter how small. They also work well with windowless rooms and can help tune out the claustrophobic appeal. If you want to instantly freshen up a small bathroom, integrate a small touch of green, and see your space transform.

Make it your statement piece by using a gorgeous metallic vase to add edge and character. Instead of using leafy indoor species, you may also opt for creative terrarium setups.

Although the bathroom environment can be harsh for plants, especially with its constantly changing temperature and humidity level, there are plants that can thrive its rough conditions, regardless of whether or not you have a green thumb.

Here’s a great list from Natural Living Ideas.

Making a small bathroom look stylish and expensive is not impossible, even when you’re on a budget. Feel free to follow these tips, but don’t be afraid to experiment with your own style. The sky is the limit.

Save time and money with Dryel

A couple of months ago, my friends at CR Brands sent me a sample kit of Dryel, the at-home dry cleaner. While I was happy to receive a sample, I have to admit I was a bit of a skeptic.

About a month after I put the kit away in the laundry room, Frank and I had tickets to the Pennsylvania Ballet’s season opener in Philly and since it was kind of a big deal I had to wear a suit. I don’t have to get dressed like that very often but when I do I want to look as sharp as anyone does given the circumstances.

When I pulled out my suit I realized that there was an oil spot in the lapel I hadn’t noticed before. The suit I wanted to wear was light gray and the oil stain was as obvious as the nose on my face. I was a bit miffed but I remembered that I had a Dryel kit waiting in the wings and now was the chance to use it.

I sprayed the stain with the included stain spray and then put my entire suit into a Dryel bag along with a Dryel cleaning cloth. I put that whole shebang into the dryer and crossed my fingers. 20 minutes later I took my damp-ish suit out of the Dryel dryer bag and hung it up as instructed. In less than ten minutes, my suit was ready to wear and honestly, the oil stain on the lapel was gone completely. It was like magic. It saved me about 12 bucks, at least two day’s time and a whole lot of heartache.

Putting a wool suit in the dryer was a bit of a leap of faith but man it worked perfectly.

Dryel is a terrific product and while even they’ll admit it doesn’t replace dry cleaning completely, it’s a great way to freshen and spot clean clothes between dry cleanings. Dry cleaning anything is an expensive pain in the butt but Dryel does take away some of the sting.

Dryel works in the dryer. A Dryel kit comes with a fabric laundry bag and four cleaning cloths. The cleaning cloths are activated by the heat of the dryer and the bag concentrates the steam produced. That steam dissolves oils and odors and an included spot cleaning pen makes short work of more obvious problems like my oil stain.

Dryel’s available in the laundry aisle in most grocery stores as well as at Target and Walmart. I found it the other day at the two grocery stores I frequent, Wegmans and Giant. It retails for less than ten bucks and included in that kit are four cleaning cloths and it’s safe to consider those four cloths as four trips to the dry cleaners. Dryel kits pay for themselves after one use and that’s pretty cool.

One use turned this skeptic into a believer so give them a shot, you won’t regret it.

I am 23 years old, make $61,000, live in Philadelphia, PA and work as an IT Analyst.

Retirement Balance: $2789,91, I put in 5% of every paycheck and have no employer match until I hit my 1 year anniversary in a month.

Savings account balance: $11,905 across three accounts.

Checking account balance: As of today, it’s $2,291, typically it’s between $1,000 and $1,500 but rent is due soon.

Credit card debt: None, I pay off my bill in full every month. I currently have two credit cards, one that is solely mine and one that I share with my partner, B. More on that below.

$85,000 (yikes) for a business degree from a state-affiliated school. About $58,000 are private loans and the rest are federal.

Net worth: According to Mint, around -$64,000. Oy.

Section Two: Income

Main Job Monthly Take Home: $3,076

Section Three: Expenses

Rent: $750/month for my half

Renters / home insurance: Comes out to

$8/month, I split this with B and pay in full once a year

Emergency savings contribution: $200/paycheck, my goal is $10,000

“Fun” savings: $100/paycheck, I use this mainly for vacations and holiday/birthday gifts

Insurance: $69.15/paycheck for health, dental, vision, and life insurance

FSA Contribution: $21.74/paycheck

Federal student loan payment: $189.65/month (currently in deferment, but I’m setting this money aside to pay at once when the deferment period is over if I don’t end up needing it)

Private student loan payment: $759.93/month to one servicer and $120 every 3 months to another

Utilities: Varies month to month, but I budget $40/month for my half

Cellphone: $30/month to my mom

Spotify student: $5.29/month (until my student account expires in December)

Disney+: $35/year for my half

Other subscriptions: B and I let our families use our Disney+ for use of his parents’ Netflix account and my mom’s Amazon prime account

Gym membership: I paid $399 for a year in October (and haven’t been since March :/)

A note: I live with my partner, B, and we split all housing expenses down the middle. We also have a shared credit card where I am the primary account holder and he is an authorized user. This is used for shared expenses (groceries, household items, joint holiday gifts for family) and larger expenses we are making together (mainly trip expenses as we like to travel together). When I use this card throughout the diary, I note my half for a more accurate picture of my spending.

8:30 - Pry my eyes open, roll out of bed, and log on to check my work email. After about a half hour, I finally get up and get ready for the day.

12:00(ish) - Take a break for a few minutes to give my pup his medicine (he got neutered on Friday) and prepare lunch for B and I. I decide to make “fancy” grilled cheeses with fresh mozzarella, roasted peppers, and pesto, and we have them with some watermelon.

3:00 - Get snacky and want something sweet. I have an absolutely insatiable sweet tooth and try not to keep too much junk food in the house because of it, but I eventually scrounge up some chocolate peppermint Ghirardelli squares that I’m pretty sure are from Christmas and have one of those.

6:45 - Start making dinner while B takes the pup out for a walk. Tonight, we have sausage sandwiches with roasted pepper and fried onions, tomato salad, and grilled zucchini. After dinner I have a chocolate cookie and some ice cream. I try to stop eating sugar at night by 8:30 because I don’t sleep very well otherwise, but dessert is non-negotiable in my mind (see above note about insatiable sweet tooth).

9:30 - Order a custom doormat for B whose birthday is next month. Admittedly, this seems like a weird gift, but we’ve been joking about getting a specific doormat since we moved in together a year ago and, after my searches have been coming up totally empty, I’ve finally decided to take matters into my own hands. Eventually, I stop scrolling long enough to get ready for bed and fall asleep around 1 am. $40.54

Total - $40.54

8:30 - Wake up and check my email to see that my custom doormat order has been cancelled due to copyrighted images (it had a screenshot from a movie so I’m not shocked, but disappointed nonetheless). After about 15 minutes of scrolling through Reddit, I roll out of bed, log into work, and check my work email. Nothing too pressing this morning, so I take a few minutes to get ready for the day and make some tea. +$40.54

11:15 - I jinxed myself by saying there wasn’t anything too pressing this morning and now I’m putting out about 5 fires at once. After my first meeting, I stress eat peanut butter from the jar and look for a new doormat option to take my mind off work for a few minutes.

12:30 - Give the pup his medicine and make a pb&j for lunch before hopping on to another meeting.

4:45 -Trying to power through the last thing I need to get done today but finding myself getting very distracted and snacky. I make myself a weird version of a grilled cheese using a leftover hot dog bun and shredded Mexican cheese. Desperate times call for desperate measures.

6:35 - Finally log off of work for the evening and immediately start making dinner. Tonight we’re having pasta with fried chickpeas and broccoli, and eat while watching a few episodes of Avatar: The Last Airbender.

9:00 - I take the pup for a walk before I give him his night time treat of a (very VERY tiny) spoonful of vanilla ice cream and pain medicine. He proceeds to demand bark for more ice cream, and I fear I’ve created a monster. Thankfully, he only has a few days left with this medicine and we can go back to our usual midnight snack of peanut butter and a CBD treat. Afterwards, I shower and get ready for bed before watching YouTube videos for a bit and falling asleep around midnight.

Total - +$40.54

12:15 - I’ve been in meetings/training pretty much since I woke up this morning, so when I finally come up for air around lunchtime, I make a pb&j and give the pup his medicine. I dive back into work at about 12:30.

3:00 - I have a half hour between two meetings this afternoon and decide to make tea. I usually make a cup every morning when I start work, but this morning was a bit hectic and I’m really feeling the 3pm slump. I also place an order on Amazon for a birthday gift for B, a baby shower gift for my cousin, and some cleaning supplies. I try not to order from Amazon often, but I haven’t been able to find most of this stuff elsewhere in recent weeks. $116.27

5:15 - Take the pup out for a long walk before he, B, and I head to Home Depot (pup has SERIOUS separation anxiety, as we got him right before the q and he’s pretty much never known life without both of us at his beck and call every second of the day). We have some things to return from pre-q and need to get some more potting materials for some plants B bought me for my birthday. We get store credit ($60.85) for the items we returned, so our total out of pocket for four pots, a large bag of soil, and two more plants (I have no self control), our total is only $12.96. We also stop at the grocery store on the way home so I can get a can of beans to use for our dinner tonight, rolled oats to use for dessert, and potato sticks for snack time. Total there came to $7.97. My half for everything is $10.47.

7:15 - I make stuffed peppers and Mexican street corn for dinner, as well as a strawberry crumble for dessert. Work this week has been pretty hectic, and when I’m stressed, I bake. While I do that, B repots the plants we just bought and pup happily chews on a stick he found on the ground.

10:30 - Take pup out for one last potty break of the evening. When we get back, I shower and try to coax the beast to sleep. He eventually settles, so I put him in his crate and fall asleep around 1 am.

Total - $126.74

8:15 - Wake up, check my email, and get dressed. I call into my first meeting for the day while brushing my teeth and making a cup of tea.

12:15 - While in training, B brings me lunch consisting of a pb&j, potato sticks, and some watermelon. What a gem.

2:00 - Get out of my class for the day and I have about an hour until my next meeting. I catch up on some emails and things I’ve been putting off.

5:00 - Get done my last meeting of the day to find an email in my inbox with updates on an issue I’ve been working on for about a week now. It looks like it’ll be a (relatively) simple fix in the end and I’m THRILLED about it. I have some more potato sticks as a celebratory treat before sending notes off to the team that will have to make the fix.

6:30 - After logging off work, I decide to go grocery shopping tonight because we are totally out of TP and I don’t want to go all the way to the store for one thing. I quickly make a list and head out. While there, I get bacon, pasta, frozen veg, fresh fruit, eggs, bread, cheese, and heavy whipping cream. I also grab TP from Target on my way back. My half comes to $32.37.

7:15 - When I get back, I see B has made perogies for dinner. We eat and watch a few episodes of Avatar.

9:30 - I take the pup out for a walk while B showers. After our walk, I talk to our neighbors for a few minutes before heading inside to shower and get ready for bed. I fall asleep around midnight.

Total - $32.37

8:30 - No meetings this morning until my class starts at 9, so I sleep in a bit. I’m very lucky that my work hours are pretty flexible, I don’t have a super strict time that I have to be online in the morning, unless I have an early meeting. I finally crawl out of bed at 8:45 to brush my teeth and get dressed before class starts.

12:30 - B brings me lunch again just in time for a break in training. B’s dad invited us over for a cookout tomorrow so we figure out what our game plan will be. I’m a bit disappointed because I wanted to go to a protest tomorrow, but we haven’t seen his dad since January and Father’s Day is this weekend so I understand. I make a donation to Black Lives Matter to make up for it. $11

2:00 - Class is over and I reward myself for making it through with a little break. I watch YouTube videos for about a half hour before getting back to work on what I missed while in class.

5:00 - I log off work and head to a nearby park to meet B, pup, and a few friends for a socially distant hang out at a park nearby. We chat for about 45 mins until our friends’ dog decides it’s time to go and we all go our separate ways.

6:30 - I make leftover stuffed peppers and Mexican street corn for dinner and B and I eat while watching more Avatar. After dinner, I decide to make a kind of mousse for dessert with a pudding mix we have and the heavy whipping cream I got at the store yesterday. It turns out surprisingly well, and we have it with some cut up strawberries.

9:15 - I FaceTime with some of my friends. They were my roommates in college and I miss seeing them all the time. Weirdly, I think the q has brought us closer we now FaceTime about once a week, whereas post-college but pre-q we only hung out once a month or so. That said, I’m VERY excited to see them in person for 4th of July in a few weeks. We hang up at about 1:30, which is pretty early for us, and I do my skincare and crawl into bed.

9:30 - Begrudgingly get out of bed and shower. I was super restless last night and didn’t end up falling asleep until well after 3.

10:30 - We head to B’s dad’s house, about two hours away. On the way, we stop at a grocery store to pick up ice cream and a card ($12) and a liquor store for a gift/more vodka for us ($37.08). $24.54 for my half.

9:45 - Pack up and head home after spending the day at B’s dad’s. The pup was very happy to have a huge yard to run around in and is now exhausted. B and I decide to start bringing him to the dog park more often, he loves running around and other dogs and we don’t have to worry about him mounting another dog anymore.

11:30 - We arrive home, get ready for bed, and the three of us are out by 12:30.

Total - $24.54

10:30 - Wake up and lay in bed for an hour or so. I call my mom to chat and she invites us over for dinner next weekend. I tell her maybe, we’ve been out a lot more than usual this week and she’s immunocompromised so I’m very cautious.

12:30 - Make brunch for B and I and proceed to almost chop my finger off pitting an avocado in the process. Oy.

2:00 - I pack up and head to the grocery store. Pre-q, B or I went to the grocery store almost every day on our way home from work. It’s been quite an adjustment trying to cut down to once (maybe twice) a week. Now that things are opening back up, I feel better about going multiple times a week, though still not every day and obviously being very cautious and wearing a mask and thoroughly sanitizing when I get home. The grocery store is also weirdly empty for a Sunday afternoon, which is fine by me. I get chicken, fruit, frozen veg, ricotta, bread, peanut butter, and perogies. $20.89 for my half.

4:30 - I decide to do some prep work for dinner this week and make gnocchi. Since the q, I’ve gotten very into homemade pasta, and gnocchi is my latest venture into this world. I think it turned out well, but we’ll see when I actually make it.

6:30 - I make chicken cutlets, peas, and corn for dinner. Afterwards, B washes up and I play with the pup.

8:00 - We watch a few episodes of Avatar until I get up to shower and get ready for bed and B takes the pup out. We try to get him to settle and go to sleep, but he has so much energy right now. We eventually get him in his crate, which he is not thrilled about, and fall asleep around 12:30.

Total - $20.89

Other - $108.44 (gifts/donations)

Reflection: Other than the

$100 spent on gifts, I feel like this is a pretty typical spend week for me. I would like to incorporate more no-spend days into my life, though. We also went out a lot this week, which, looking back, I don’t feel great about. Luckily, it wasn’t to crowded places for the most part, but still feels really irresponsible going out 5/7 days of the week during a pandemic (not counting taking the pup out, of course). I also realize I forgot to mention that B is unemployed at the moment, so he takes care of the dog a lot during the day. When we were both working from home, we split the responsibility.

June 15, 2006

Attention, Joggers

On the way home from daycare every day, we pass a popular walking/jogging trail. Yesterday, Ruby was taken with the sight of a hairy sweaty barrel-shaped guy jogging topless, and insisted on knowing where his shirt was. Then she wanted to know why women had to wear their shirts. It was a long and complicated discussion she kept protesting that she didn't think boobs were that nice to look at and why do you have to cover them up, and besides she doesn't have any (yet) and sometimes it's okay for her to not wear a shirt.

Ruby has an ongoing concern with fairness in the abstract as well as in its application to her. Maybe this is a preschooler thing, or maybe it's just her. But regardless of why, we spend a lot of time talking about taking turns, sharing, homeless panhandlers, equal opportunity, social justice, and an incident with a pinata where a big kid grabbed a lot of candy and she didn't have a chance to get any, and the big kid's mom made him share with her.

So, Ruby got to thinking about how it's not fair that girl joggers have to wear shirts and boys don't. She decided the rule should be the same for everyone. We debated for a while about whether everyone should be required to cover up, or if everyone should be allowed to be naked. I was pushing for universal nudity, but Ruby finally decided that shirts are required (probably the chubby, hairy, sweaty guy's fault). Then she wanted to make a sign that says so and put it in our front yard. And she had a series of announcements of the new rule planned. Consider yourselves informed.

Otherwise, well. We're okay this week, but not great. I hate to admit this kind of mental weakness and co-dependence, but I don't cope so well when Rod is gone. I don't sleep properly and I can't be bothered to cook (Spiderman macaroni and blueberries for dinner last night!). To make matters worse, about 2/3 of our usual play date crowd is out of town, too, so we're all lonely. Ruby is staying in her own bed but falling asleep really late, and I am just tired of being on full time household chore duty.

Then yesterday I did something really fucking stupid that hurt someone's feelings. Sure, I apologized, but the damage is done and it seems it will have to go on my List of Permanent Regrets. So I spent the evening in an extended fit of weepy self-loathing, moving from that incident to everything else I hate about myself. (Did I mention I'm a bit sleep deprived and in a Mood?) This morning somehow Ruby and I got to talking about why I was grumpy and the incident, sort of, in a kid-kind of way, and she kept telling me that "it's okay, Andrea, people make mistakes sometimes." So there you have it, Absolution by Child and Proof that Ruby is Really Nice, Apart from All That Yelling and Whining. I am feeling much better.

Ruby is excited today, because tomorrow Grams and Aunt Heather arrive. She spent half an hour this morning debating what kind of cookies to make with Grams, and she kept getting confused about when they will be here-- no, tomorrow, not tonight, for the twentieth time. Ruby's picking out what to wear, what books to read, and assigning them places to sleep.

Did I or did I not tell Rod he was overly optimistic in planning to depart to Singapore on a Monday night and return by Friday night? Yes. I did. Because the idea that I wouldn't have to pull even one single-parent duty weekend was just too much for me to believe. He said there wasn't any way to change his ticket and he would be back. Ha. Ha. Ha. Ha. Check out the e-mail Rod just sent me. The big confuzzulator on the gizmo he was demonstrating blew out and he has to stay longer. I am torn between sympathy, annoyance, and I-told-you-so. Mostly I just want him to come back.

What I Want

Woa. My last post got serious. I guess alcohol is a touchy subject with me. It's hard for me not to be serious about it. I realize that I'm unusual in my lifestyle, and that it often begs a lot of questions, so I am opening up the floor to anyone who feels the need to ask me about my alcohol-free life. I don't mind, honest--I'm soooo used to it. So ask if you want. Trust me, if you just posted on your blog about how you are a virgin or something, I would be asking you nosy questions, too. I mean, no alcohol is one thing, but that would be truly amazing.

This post will be more light-hearted. I don't like being serious too often. Moving on.

Repo called me this morning as I was running errands, trying to get ready for my big move this weekend before heading to work. He offered to bring me lunch. So sweet! (He's always offering to do things for me, and it's awesome! A girl can get used to this. ) I asked for Jimmy John's, my favorite! If you have never tried their sandwiches, you simply must! I will kill some people over a #10 on wheat! He came over and dropped it off, so I managed to get a quick smooch in before heading off to work. Yay!

So he wants to know what to get me for my birthday. (Is he a keeper or what?) I hate it when people ask me what I want for my birthday. It makes me feel awkward, because I what I really want to say is, "3-karat diamond stud earrings, please!" but you can't ask for that outright. It's hard to answer it when you don't know what their budget is. Plus, we haven't been dating that long and he just got me flowers. So I have been thinking. Recently I just finished off my favorite candle of all time. I originally thought about asking him to get me another one. Then I remembered that The Cop bought me the candle for my birthday last year. That would be weird, wouldn't it? It would be The Boyfriend Candle. K said that it would be ok. "New man, new candle!" she exclaimed. Plus, she pointed out that it would be an easy present for him to get. I agree. But isn't it weird that he would be replacing a gift bought by the guy who came before him?

So now I have a better idea. I've been thinking about asking Repo to take me somewhere I have never been. I want him to surprise me. That way, he can pick something that is in his budget, has the chance to get creative if he wants and allows us to have a new experience together. It could be a restaurant, a museum, rock climbing, the Comedy Club here in town. there are lots of places I haven't been yet. Several times I've said to him, "Oh, I've always wanted to go there!" as we've been driving. So he should be able to think of something. I'm going to request that it is not something where I could get hurt--so no skydiving or anything like that. Luckily, he hates camping as much as I do, so I don't have to worry about that. I'll see what he thinks about my idea. I think he will like it. I'm excited to see what he does.

I would like to do something for his birthday, too. It was right before we started dating, but I'd still like to do something. Anybody have any cool ideas? Right now, all I've got is a nice homemade dinner. And smooches, of course. Perhaps I should get tickets to something. or something he can use when he tailgates for football games.

Every year, I buy myself a birthday present. This is because usually, people don't get me very exciting gifts, so that way, I'm always sure to get one thing I'm excited about. Not surprisingly to anyone who knows me, it is almost always make-up. Some girls have shoe fetishes. For me, nothing gets me more excited than seeing new lipstick shades at my neighborhood Clinique counter. Oh, you thought my candy addiction was bad? Ha! That's nothing when compared to my approx. 140 lipsticks and 78 eyeshadows. Then there are the 9 lipliners, dozen blushes, 14 or so eyeliners and about 25 bottles of nail polish. Yeah, I stopped counting a loooong time ago. My make-up (or "chemistry set" as Bigfoot likes to call it) gets its own piece of furniture for storage purposes. Now that my friends, is an addiction. So today, I got Royal Rush and Sunkissed and the best mascara in the whole world. Happy Birthday to me!

Repo has been begging me to check out this book from the library for him. I asked him why he didn't just check it out himself. "Um, because I don't have a library card." I informed him that as a librarian, this will not fly with me. Who ever heard of a librarian who dates a guy without a library card? I'm dragging his butt to the library on Sunday and I'm going to introduce him to the wonders of public libraries. He is ridiculous. (Actually. come to think of it. I might just buy it for him as a present. hmmmm. )

In other news, I found out last night that Bigfoot will soon be moving to the other side of town, which was music to my ears. Now the chances of seeing him ever again are very slim. Too bad it didn't happen four months ago. But then again, everything he does irritates me, so why would this be an exception?

I'm pretty much ready to move. All my junk is packed.(You never realize how much stuff you actually have until you move!) I'm ready to get it overwith. I might post again tomorrow, since Fridays are usually pretty slow at work, but otherwise I won't be back until Tuesday. (I'm taking Monday off since it's my birthday and I'll have plenty of stuff to unpack!)

The Alcoholic

If the headache would only precede the intoxication, alcoholism would be a virtue. --Samuel Butler

Those of you who know me in real life know that I do not consume alcohol. Not on New Year's, not at church, not on my 21st birthday, not even when there is booze in a dessert. I do not consume alcohol. Ever. In fact, I don't even take sips of other peoples' drinks. I have no idea what gin or cabernet taste like. I have never had a Cosmo or an appletini. That's the bad news. The good news is, I've never had Zima either! ha!

It is not for religious reasons. It is not an allergy. It's not because I don't like the taste. It is because I have a problem with alcohol. I have not had a drop since the summer of 1998. So, if you do the math, that means I had plenty of drinking going on in high school and my freshman year of college. Let me assure you, I drank enough to last a lifetime during those few years! But I wouldn't know that from personal experience. It's only what people have told me the next day when I was trying to drown out the pounding in my head with nausea-reducing pancakes. I'm not going to recount all the scary and stupid stuff that I did, but let's just say one of my wake-up calls was one morning in college when I woke up in my dorm room wearing party clothes and did not even remember going out the night before. To this day, I have no inkling of what I did, how embarrassing I must have been or even who I was with. This was one of several blackouts I had before I quit.

You see, my family is probably quite different than yours. It is made up of about 50% alcoholics. I don't have alkies on one side of my family. No, I lucked out and got them on both sides. Let's see. there's two grandparents, three brothers, The Czarina (my mom), my mom's aunt, one of her cousins, oh, and me. To date, Czarina's aunt and one of my brothers have died in alcohol-related deaths. The other two brothers will probably kill themselves too, one day, if they don't stop drinking. They have each had several DUIs and wrecked cars from driving drunk. They have lost jobs, custody of their children, wives and girlfriends because of alcohol. It is the only important thing to them.

The good news is, The Czarina, one grandparent and myself have all quit. None of us have had any relapses. And we all did it without the help of AA, somehow. (Supposedly, this is unheard of. I do think AA is a successful program--I am not bashing on it in any way.) Luckily, The Czarina quit before I was three, so I did not grow up in an alcoholic home. I cannot imagine how horrible that would be or how different I might be had that been the case. I am grateful to her every day for that.

I truly doubt I will ever drink again, as it is such a way of life for me. The only time I'm even tempted is when it's Girls' Night Out, because I do miss that. But really, it was pretty easy for me to quit. The Czarina says that's because I quit before really letting it get a hold of me. If I had kept drinking for too much longer, it would have been very difficult, I think. (A lot of people don't know it, but alcoholism can take years to develop and be full-blown.) I do miss the taste of beer very much sometimes, so I drink non-alcoholic beer, which tastes like piss, unfortunately. And I do miss tequila. But most of the time, I don't think about booze at all. The only time I'm around alcohol is when I go out to bars or parties. It's funny, because sometimes I forget you can buy alcohol at stores and drink it at home!

I would not be where I am today if I had not quit. I would have probably been date raped, gotten a DUI, flunked out of college or killed myself in some kind of accident. I can say this with certainty, because I came dangerously close to all of those situations before I quit. I have been drunk in class, drunk behind the wheel, drunk in a room alone with a strange guy. I am the luckiest girl alive, because I could have gotten really screwed up.

A lot of people don't understand what my family goes through. Unless you have serious alcoholics in your family, you probably won't ever understand. It's not "oh, they are just having a good time" or "oh, you can have a couple". Alcoholics are seriously screwing up their lives. It's nothing to be taken lightly, trust me. Watching an alcoholic in action is one of the scariest things I've ever seen. But maybe that's because now I'm seeing it from the other side. Sometimes I get really angry at the way our society is so alcoholic-friendly. Being a hard core partier is a badge of honor, especially in college. I know that a lot of people are just having a good time or just being college students. And a lot of people are truly just having a good time and don't have problems. But not everyone is in control.

In a nutshell, alcoholics' bodies do not process drinks they way your body does. It is hard to explain, but that's the best way to put it. I like to think that it is misunderstood in the same way that depression is misunderstood--"Just stop being sad." Only to alcoholics, it's "Ok, so just drink one." Well, it isn't that easy. Alcoholics' brains do not think properly. They don't understand the point of drinking unless it is to get drunk. Having "just one" literally doesn't compute. They worry they won't have access to alcohol, so they can be very possessive about it. They worry everyone thinks they can't handle alcohol, so they hide it or lie about it. They are constantly trying to prove that they are in control of the alcohol, rather than the other way around. (This is why they have a tendency to drive drunk.) Their personalities change when they drink--a normally nice person will become an asshole. (I would pick fights with my friends, for example. This makes no sense, because in reality, I am a complete wuss who loves her friends very much.) They will gradually drink more and more as time goes on. Their tolerance is incredible. They are not picky about what they drink. (I cannot stand the taste of vodka. But if that was all there was, I'd drink the hell out of it!) They run to alcohol to drown out their problems. They pressure other people to drink so that they aren't the only ones drinking. I have thought and acted just like all of these situations I just described. There are more signs, but I'm sure you've got the idea. (And a lot of signs are obvious to anyone. Someone who drinks alone or at work obviously has a problem.) But a lot of signs are only evident to other alcoholics. I can sniff out another alkie very easily because I see them acting how I used to act. And let me tell you, I see a lot of people acting like this.

A lot of people are hesitant to think, believe or even say that someone they know has an alcohol problem. It's almost like saying someone has cancer. I wish people would treat alcoholism as seriously. I have heard a statistic that states one out of every 5 people is an alcoholic. But then again, The Czarina is the source of that information, and she thinks everyone is an alcoholic! We tease her about it sometimes, but she might be right. It's a fairly prevalent disease--yes, it is classified as a disease--with a highly genetic tendency. Normally, if your family isn't affected, you know someone whose family is affected. Unfortunately, the only cure is for the alcoholic to find something they want more than alcohol. Only then will they sacrifice alcohol to get what they want. I myself wanted to graduate college and have a good relationship with The Czarina. So I quit. And I haven't looked back. Not once.

I have to say, it's pretty nice sometimes. I never have hangovers. I never have to puke or sleep with one foot on the floor. I spend virtually no money when I go out. I can always drive, so I'm usually the designated driver. Which is probably my favorite thing, because I get to say when it's time to go home. Really, it's better this way.

So what is the main drawback? I know you are saying, "Duh! You can't drink! That sucks!" But that's not the bad part. What's hard is being around strangers who ask nosy questions about why I don't drink (I swear I'm going to start telling people I'm pregnant!) or people who pressure me to have "just a sip" after I've said "No, thank you." seven times. It's awkward when people buy me shots and I have to say no. It's annoying to have to explain to people that having a good time does not always require alcohol. Some people just don't get it. But usually they are the ones with the problem.